Levelheaded Talk

By Andrea Vitz

Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addict... more

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2525 ratings

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FAQs about Levelheaded Talk:

How many episodes does Levelheaded Talk have?

The podcast currently has 1,544 episodes available.

Levelheaded Talk episodes:

June 02, 2021 06-02-2021 Consequence vs. punishment
Dr. Vitz discusses the difference between allowing consequence and inflicting punishment. What happens next vs. creating pain and shame.
...more
7min
June 02, 2021 06-02-2021 Consequence vs. punishment
Dr. Vitz discusses the difference between allowing consequence and inflicting punishment. What happens next vs. creating pain and shame.
...more
7min
June 01, 2021 06-01-2021 Self-responsibility vs. blame
Dr. Vitz discusses reflection and self-responsibility. What happens when we remove blame from interactions and admit our responsibility for our own behaviors?
...more
5min
June 01, 2021 06-01-2021 Self-responsibility vs. blame
Dr. Vitz discusses reflection and self-responsibility. What happens when we remove blame from interactions and admit our responsibility for our own behaviors?
...more
5min
May 31, 2021 05-31-2021 Familiar energy
Dr. Vitz discusses familiar energy, how to identify it, and what to do when you recognize it in real time.
...more
7min
May 31, 2021 05-31-2021 Familiar energy
Dr. Vitz discusses familiar energy, how to identify it, and what to do when you recognize it in real time.
...more
7min
May 28, 2021 05-28-2021 The difference between Clean and Sober
Dr. Vitz discusses the reasons people reach for exogenous substances, and the way that emotional sobriety augments and is augmented by sobriety from substances.
...more
7min
May 28, 2021 05-28-2021 The difference between Clean and Sober
Dr. Vitz discusses the reasons people reach for exogenous substances, and the way that emotional sobriety augments and is augmented by sobriety from substances.
...more
7min
May 27, 2021 05-27-2021 Learning to trust yourself
Dr. Vitz talks about building trust and what it takes to develop consistency and earn trust in yourself.
...more
3min
May 27, 2021 05-27-2021 Learning to trust yourself
Dr. Vitz talks about building trust and what it takes to develop consistency and earn trust in yourself.
...more
3min

FAQs about Levelheaded Talk:

How many episodes does Levelheaded Talk have?

The podcast currently has 1,544 episodes available.

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