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Levelheaded Talk
Levelheaded Talk episodes
- 06-30-2021 Embarrassment and How it Drives Us
Dr. Vitz talks about how common it is for us to be driven to avoid embarrassment.
7 min - 06-29-2021 Are you Safe?Dr. Vitz discusses the subject of safety: what it enables in you and what it provides for others.6 min
- 06-29-2021 Are you Safe?
Dr. Vitz discusses the subject of safety: what it enables in you and what it provides for others.
6 min - 06-28-2021 Empowering othersDr. Vitz considers what it takes to empower someone else, and the great rewarding experience of doing so.5 min
- 06-28-2021 Empowering others
Dr. Vitz considers what it takes to empower someone else, and the great rewarding experience of doing so.
5 min - 06-25-2021 The Levels of EMSO
Dr. Vitz talks about the training stages and what she observes about students as they make their way to more advanced stages of their own emotional sobriety.
9 min - 06-25-2021 The Levels of EMSODr. Vitz talks about the training stages and what she observes about students as they make their way to more advanced stages of their own emotional sobriety.9 min
- 06-23-2021 What's Your Favorite Feeling?Dr. Vitz explores the feelings to which we are addicted, and how to change them.9 min
- 06-24-2021 Listen to Your HeartDr. Vitz discusses her process for clarity and shares how you can get deeper into your discovery of those who make you happy.5 min
- 06-23-2021 What's Your Favorite Feeling?
Dr. Vitz explores the feelings to which we are addicted, and how to change them.
9 min
About Levelheaded Talk
From the publisher's feed
Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and…
addictions.
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