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Levelheaded Talk
Levelheaded Talk episodes
- 06-16-2021 Learn the Lesson
Dr. Vitz continues the exploration of manipulation and Jon has a revelation about his own hiding.
9 min - 06-15-2021 How to EMSO Work Stresses and Be of ServiceDr. Vitz discusses the specific steps to EMSO the common stresses in the work environment.11 min
- 06-15-2021 How to EMSO Work Stresses and Be of Service
Dr. Vitz discusses the specific steps to EMSO the common stresses in the work environment.
11 min - 06-14-2021 Can We EMSO That?
Dr. Vitz discusses how to EMSO the situations you face on a daily basis. Each day this week we will discuss a timely topic and how EMSO training applies to each conundrum.
7 min - 06-14-2021 Can We EMSO That?Dr. Vitz discusses how to EMSO the situations you face on a daily basis. Each day this week we will discuss a timely topic and how EMSO training applies to each conundrum.7 min
- 06-11-2021 Are you Trying or Deciding?
Dr. Vitz discusses the difference between trying and deciding to do something. "Do or do not, there is no try." - Yoda
7 min - 06-11-2021 Are you Trying or Deciding?Dr. Vitz discusses the difference between trying and deciding to do something. "Do or do not, there is no try." - Yoda7 min
- 06-10-2021 What are you Protecting?Dr Vitz discusses the things we do to guard injury, and we're probably doing it wrong.6 min
- 06-10-2021 What are you Protecting?
Dr Vitz discusses the things we do to guard injury, and we're probably doing it wrong.
6 min - 06-09-2021 Taking inventory and communicating your needsDr. Vitz encourages us to take inventory of the emotions in which we steep, and to communicate our needs and boundaries.7 min
About Levelheaded Talk
From the publisher's feed
Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and…
addictions.
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