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Levelheaded Talk
Levelheaded Talk episodes
- 06-01-2021 Self-responsibility vs. blame
Dr. Vitz discusses reflection and self-responsibility. What happens when we remove blame from interactions and admit our responsibility for our own behaviors?
5 min - 06-01-2021 Self-responsibility vs. blameDr. Vitz discusses reflection and self-responsibility. What happens when we remove blame from interactions and admit our responsibility for our own behaviors?5 min
- 05-31-2021 Familiar energyDr. Vitz discusses familiar energy, how to identify it, and what to do when you recognize it in real time.7 min
- 05-31-2021 Familiar energy
Dr. Vitz discusses familiar energy, how to identify it, and what to do when you recognize it in real time.
7 min - 05-28-2021 The difference between Clean and SoberDr. Vitz discusses the reasons people reach for exogenous substances, and the way that emotional sobriety augments and is augmented by sobriety from substances.7 min
- 05-28-2021 The difference between Clean and Sober
Dr. Vitz discusses the reasons people reach for exogenous substances, and the way that emotional sobriety augments and is augmented by sobriety from substances.
7 min - 05-27-2021 Learning to trust yourselfDr. Vitz talks about building trust and what it takes to develop consistency and earn trust in yourself.3 min
- 05-27-2021 Learning to trust yourself
Dr. Vitz talks about building trust and what it takes to develop consistency and earn trust in yourself.
3 min - 4 min
- 4 min
About Levelheaded Talk
From the publisher's feed
Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and…
addictions.
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