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Levelheaded Talk
Levelheaded Talk episodes
- 06-18-2025 Making Up for Lost Time
Dr. Vitz talks about what it takes to close relationship gaps and what it takes to go there boldly.
14 min - 06-17-2025 Grade School Emotions
Dr. Vitz talks about the emotions and tactics that we sometimes fail to outgrow.
7 min - 06-16-2025 Holiday Obligations
Dr. Vitz talks about the expectations obligations that can lead to resentments.
10 min - 06-13-2025 Setting Yourself Up to Succeed
Dr. Vitz talks about the creating the right circumstances for you to succeed in your EMSO journey. (Originally aired 12-09-2022)
10 min - 06-12-2025 Unconscious Sabotage
Dr. Vitz talks about the traps we fall into, especially around others, that create blocks. (Originally aired 12-08-2022)
8 min - 06-11-2025 When We Get Lazy
Dr. Vitz talks about pulling focus and allowing complacency to creep in. (Originally aired 12-07-2022)
8 min - 06-10-2025 Blocks to Action
Dr. Vitz talks about the obstacles that pepper our path and how to overcome them. (Originally aired 12-05-2022)
5 min - 06-09-2025 Self Sabotage
Dr. Vitz talks about the behaviors that look like self sabotage, what they really are, and how to recognize them in the moment. (Originally aired 12-06-2022)
8 min - 06-06-2025 Make the Choice
Dr. Vitz talks about our self beliefs holding us back from deciding to become someone new. (Originally aired 01-12-2024)
Go to http://liftedacademy.com/freeeval to schedule a free Introduction to EMSO call with Dr. Andrea Vitz.
13 min - 06-05-2025 When You've Had Enough
Dr. Vitz talks about responding to the moment when you've had enough of what's been holding you back. (Originally aired 01-11-2024)
Go to http://liftedacademy.com/freeeval to schedule a free Introduction to EMSO call with Dr. Andrea Vitz.
10 min
About Levelheaded Talk
From the publisher's feed
Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and…
addictions.
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