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Dr. Vitz talks about identifying hypocrisy in your daily actions and eliminating it. (Originally aired 11-16-2022)
Dr. Vitz discusses the origins of the impulse to control the actions of others. (Originally aired 11-15-2022)
Dr. Vitz discusses selfishness and self-centeredness and the impact on those around you. (Originally aired 11-14-2022)
Dr. Vitz challenges us to declutter our lives by reaching into the closet and clearing it out. (Originally aired 02-09-2024)
Dr. Vitz challenges us to declutter our lives by deep cleaning the bathroom. (Originally aired 02-08-2024)
Dr. Vitz challenges us to declutter our lives by freshening up our sheets and doing the laundry. Make your life smell good. (Originally aired 02-07-2024)
Dr. Vitz challenges us to declutter our lives by decluttering our vehicles. (Originally aired 02-06-2024)
Dr. Vitz issues a challenge to help us increase efficiency, clarity, and strength. (Originally aired 02-05-2024)
Dr. Vitz talks about the behaviors we model or the goals we adopt to please others. (Originally aired 07-21-2023)
Dr. Vitz talks about being selective about how we receive and perceive feedback. (Originally aired 07-20-2023)
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