Levelheaded Talk

By Andrea VitzHealth & Fitness Mental Health Education Self-Improvement

Levelheaded Talk episodes

July 20, 2023 07-20-2023 How We Perceive Things
Dr. Vitz talks about being selective about how we receive and perceive feedback.
9 min
July 19, 2023 07-19-2023 It Just Takes Training
Dr. Vitz talks about how we get over obstacles.
12 min
July 18, 2023 07-18-2023 When You Can't Say No
Dr. Vitz talks about what makes something addictive

8 min
July 17, 2023 07-17-2023 Your Friends
Dr. Vitz talks about friends, their importance, and what we are willing to give and give up.
11 min
July 14, 2023 07-14-2023 You are Being Recorded
Dr. Vitz talks about how we behave when we know we're being recorded.
8 min
July 13, 2023 07-13-2023 Your Own Creation
Dr. Vitz talks about starting the day creating your own self.
7 min
July 12, 2023 07-12-2023 Yes, And…
Dr. Vitz talks about applying the rules of improv to your emotional sobriety.
7 min
July 11, 2023 07-11-2023 Take 2
Dr. Vitz talks about catching yourself and starting again.
6 min
July 10, 2023 07-10-2023 Hold Your Horses
Dr. Vitz talks about the importance of maintaining a measured approach.
6 min
July 07, 2023 07-07-2023 Coming Back to the Line
Dr. Vitz talks about brushing off and getting right back after it.
10 min

About Levelheaded Talk

From the publisher's feed

Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and…

Share Levelheaded Talk

Sign up to save your podcasts

Levelheaded Talk

Levelheaded Talk episodes

About Levelheaded Talk

More shows like Levelheaded Talk

The Ted O'Neill Program