Today we talk about building your resilience in the face of adversity, to come out of challenging situations even stronger than before. No, you don’t have to be born with it as a character trait, you can help yourself get better at bouncing back from the tough stuff. Concepts from my own experience as I have implemented throughout my life and as recommended by the American Psychological Association: https://www.apa.org/topics/resilience

Link to article about coping with change: https://www.linkedin.com/pulse/useful-tips-how-cope-change-kelly-pierce/

Podcast about grief and Inner Gold: https://anchor.fm/kelly-ann-pierce/episodes/09--Beyond-the-Veil-Hearing-Directly-From-God-ef5d1f

NCBI Abstract Article regarding neuroplasticity in adults: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3622463/

Exciting bonuses for anyone signing up for coaching this month! Over $300 value that will absolutely transform your life. More in the episode and you can sign up for a free consult. Email me at [email protected] for more info!

Liberate your need for external validation… Why not being chosen first for the sports team as a kid can help teach you qualities that will come in handy later in life.

Patience, resilience, knowingness, intuitiveness, allowing life to happen and not worrying if you get picked last because you can always be happy here, or be happy on the team, or something better will come along. You don’t need someone else to determine your worthiness, you are always worthy, and will be placed exactly where you need to be in life if you follow your peace.

This plays out in my life today, in situations because I always choose me first, and I visualize the outcome of what I want to happen. More about the science of visualization here: https://www.psychologytoday.com/us/blog/flourish/200912/seeing-is-believing-the-power-visualization

In this episode you will also discover how polarity showed up in a double helping (that turned out to be a double blessing) because well, I acknowledged it and you know how that goes. See episodes 3 and 4 about choices for the last time I thought something was done and over easy peasy lemon squeazy!

If you still need help choosing you, getting over rejection, betrayal, grief, or negative self-talk, I can help. Let’s set up a time to chat, go to www.quantumhighways.com and click on the free Book your free 30 minute clarity call today!

Transcendence of the Soul: when you have massive euphoric feelings and then you crash down to despair, what’s up with that? The divine law of Polarity, that’s what. How it can show up seemingly out of the blue, from internal or external sources, why and what to do.

Polarity: “Everything is Dual; everything has poles; everything has its pair of opposites; like and unlike are the same; opposites are identical in nature, but different in degree; extremes meet.”

Sharing various tools for you to use, including how to shield (no matter your belief system or holistic abilities), understanding what is yours, what may be energies of the world's, and one of the mysteries of life that was revealed to me through my experiences. When in doubt, going within and transmuting energy.

When none of these work, how to allow the energy to pass through, feel it fully, so that you don’t have to feel it again in quite the same way.

Learn more about the Holy Fire III® energies here: https://www.reiki.org/introduction-holy-fire-iii-reiki

If you are interested in training with me for Reiki, receiving a Reiki or coaching session, send an email to: [email protected].

Coming soon: A course in understanding your own spirituality, self, expanding on your gifts and where you fit in this world plus personal mentoring!

According to the divine law of Rhythm, everything vibrates and moves in rhythms. There are seasons, cycles, and stages of development patterns in our lives. When we move out of the rhythm of a dysfunctional family of origin or are taken out of the path of negativity or a pattern that we have been in, it can result in what can resemble “survivors’ guilt”.

What we heal can often come back up for us again and again, even when we think we have overcome it. How you can use another one of the divine laws, “perpetual transmutation of energy” to help yourself out of patternicity.

Beliefs and choices, we can tell ourselves new stories, and understand things from new perspectives if we choose to consciously, repetitively, and in a relaxed way let in these new rhythms and make these new choices.

Even when we think we have something “dealt with” it can show up again and again, in different ways, so that we can level up in new ways to deal with it. Today we discuss how to let go of the guilt, shame, people pleasing, or other ways we give up our power, and start to live your life for you.

Be in touch via email: [email protected] or please leave a review! I would love to hear from you.

Worrying does not do you any favors, in fact, it’s like shaking your fist at the universe saying, I don’t think you know what you’re doing! Let go of worry, expect the best, and have a listen for more suggestions on what to do instead.

Who answers prayers, and why? Having faith even when it does not seem likely or even make logical sense. Buddhists, Muslims, Christians, Reiki Practitioners and Alcoholics all have something in common and they don’t even know it!

Reciprocal prayers, selfless prayers, and trusting in a higher power, even when you don’t know what that is. Belief, faith, love, all good vibrations when we must trust the unknown. And really, who does know the unknowable? All we know is that love, faith, trust, and belief hold a vibration that allow circumstances in life to meet them and it  feels amazing when we are met with the loving responses from the benevolent Universe, Source, God, however you believe, in return.

Be in touch by email: [email protected]

If you like what you hear, please tell a friend! Leave us a review, and maybe send a note about what you are struggling with the most so we can help you out. It is our pleasure to do the very best so you have fun, feel your best, and light up the world where you are.

How to feel connected to everyone in your world and identifying things that might be getting in the way of your true happiness. Reducing stress, allowing yourself to calm down, feel good about decisions, reducing errors at work, and the resultant feelings of connection with your loved ones and yourself.

Feelings, all of them, allow us to experience the richness of the life experience, but they can be too much. Anxiety, stress, fear, these can all seem to dwarf the goodness; how to keep your balance in a wild world of emotions so that you can feel connected, happy, confident in what you want, and recover more quickly from negative events.

Brene Brown  Ted Talk: https://www.ted.com/talks/brene_brown_the_power_of_vulnerability?language=en

Book Reference: The Psychology of Winning, by Denis Waitley

Book Reference: The Big Leap, by Gay Hendricks

You Tube/Author/Channel: Abraham Hicks, Esther Hicks, Books: Ask and It is Given, Law of Attraction, and more.

Need help with developing your winning method of conquering your emotions or identifying thought patterns? Email me to set up your free consultation: [email protected]or get started right away with an amazing custom package: www.quantumhighways.com.

How clearing the clutter around your home and decluttering your old beliefs can help you shift the energy around money. Harness the energetic shifts of contribution versus saving for true liberation.

Shifting your consciousness around beliefs regarding money, your contribution to the world, your family, what that means to others and how they will perceive your “help” versus what you are required to do here. Sabotage may be inevitable if you don’t do this ASAP!

P.S. The earth does not need you to save her, she’s 4.6 billion years old, silly human. But collaboration with others in your hundred years will allow you to contribute to the greater good when you clear out the clutter and get clear for true liberation in your own life story.

Where do you feel your truth bumps? Does it change with the message and when it comes from within? I would love to know. Send me a note: [email protected]

Do you cry at live performances? What about commercials? Being heart centered and allowing others to see it might make some people uncomfortable. But covering up your emotions (or anything about you for that matter) for others’ sake will ultimately rob you of your life experience.

Why our identity shifts over our lifetime, according to psychologist Erik Erikson's stages of psychosocial development.

Contributing enough to feel happiness for yourself leads to understanding what it feels like to give to others. We explore authenticity, emotional intelligence & sovereignty over your lifetime.

According to Erik Erikson’s Stages and theory: Failure to successfully complete a stage can result in a reduced ability to complete further stages and therefore an unhealthy personality and sense of self.  These stages, however, can be resolved successfully later.

Stage 1. Trust vs. Mistrust Age 0 – 1.5

Stage 2. Autonomy vs. Shame Age 1.5 – 3

Stage 3. Initiative vs. Guilt Age 3-5

Stage 4. Industry vs. Inferiority Age 5 – 12

Stage 5. Identity vs. Role Confusion Ages 12 – 18

Stage 6. Intimacy vs. Isolation Ages 18 – 40

Stage 7. Generativity vs. Stagnation Ages 40 – 65

Stage 8. Ego Integrity vs. Despair Age 65 plus

If you would like to explore where you are in the stages or how you might develop intimacy, initiative, or just some help coping with emotions and your mastery of your life experience, please reach out for a strategy session today: [email protected].

In life, no matter how you adjust the bar, there are expectations you have in certain situations. How to deal with the bitter sting of disappointment and make the most of the hand you are dealt. Plus how to adapt in times of uncertainty. Or at least, how I have done it and what I do now.

Book Reference: Biocentrism: How Life and Consciousness Are the Keys to Understanding the True Nature of the Universe By Bob Berman and Dr. Robert Lanza

Master this component and set yourself up for success! Reading the room energetically and taking the temperature of your audience.

A few unorthodox and many easy, practical tips for truly creating the authority you want to make it fabulous and have people walking away saying WOW that was awesome! 

Don't allow yourself to hear this again when you have something to do with it: "Great! Another meeting that could have been an email."

Bonus tips on getting a leg up at work! Do not allow a flop or a failure, or loss of their attention unsettle you.

1. Command authority

2. Call in peace

3. Know your material

4. Believe in yourself

5. Delegate/Assign/Follow Through

6. Sensing Conflict and Resolving Issues

7. Gaining Respect versus staying silent and meek

8. Understanding your audience

9. Breathing! Yes, breathing!

10. Self-development

11. Controlling your emotions

               a. When Negotiating High Level Contracts

               b. In everyday situations

               c. Harness all your life lessons to teach you how to deal with the “now”

And Finally: TRUE LIBERATION! Letting yourself feel the emotions to process them and work through them (in the appropriate moments). Remember to listen to episode one for pre-meeting tips!

Book: The Upside of Your Dark Side:  Why Being Your Whole Self--Not Just Your Good Self--Drives Success and Fulfillment By Robert Biswas-Diener and Todd Kashdan

Book: The Untethered Soul, By Michael A. Singer

Be in touch via email: [email protected] Free first session to help you with your specific coaching needs. No strings attached! Be well.