Liberation Wisdom Podcast
Download on the App Store

Liberation Wisdom Podcast episodes

  • Open Cart Week Begins: Connected Pleasure Coaching

    The doors are officially open for Connected Pleasure Coaching, my sacred 1:1 container for women ready to reclaim their pleasure, remember their power, and come home to their bodies.

    In this episode, I address one of the biggest questions that may be on your mind: the investment. I break down the cost, explain the value and transformation of this container, and share why a 1:1 coaching experience can accelerate your journey more than self-study ever could.

    There are only 6 spots available, and this week is your chance to claim yours.

    1:1 Coaching Container Details

    There are two ways to work with me during this open cart week (October 6–12):

    🌹 Core Coaching Package — $2,999

    Includes:

    • 6 teaching sessions + 2 integration sessions (8 total over 3 months)
    • Deep guided support through sexual healing, pleasure reclamation, and embodiment
    • Access to guided practices and journaling prompts

    🔥 VIP Coaching Package — $4,999

    Includes everything in the Core Package plus:

    • Text and voice note support with me via Telegram between sessions
    • Extra guidance and accountability as you move through your healing process

    Payment plans available:

    • Core: 4 monthly payments of $750
    • VIP: 4 monthly payments of $1,250

    🌕 Early Bird Bonuses

    There are ONLY TWO Early Bird spots available. When you claim one, you’ll receive:

    • $500 off either package when you pay in full
    • 15% off the following add-ons:
    • A one-month couples container (4 sessions for you and your partner)
    • Two additional integration sessions for deeper support
    • A free sacred feminine playlist — curated by me to support your healing, sensuality, and embodiment

    Once those two spots are gone, pricing returns to the regular rate.

    If you’re feeling the pull to step into this work — to soften into safety, reclaim your sensual power, and experience sex without pain or shame — this is your invitation.

    🌸 Click below to purchase your package or schedule your free 45-minute consultation call:

    👉 Core Coaching Package Early Bird Special

    👉 VIP Coaching Package Early Bird Special

    👉 Core Coaching Package 4 Month Payment Plan Option

    👉 VIP Coaching Package 4 Month Payment Plan Option

    🌕 Schedule Your Optional FREE 45 min Consultation Call Here (Available Oct. 7-9th)

    Learn More About the Offers:

    Connected Pleasure Coaching: Weaving Pleasure Back Into the Fabric of Your Life

    9 min
  • Inside the Connected Pleasure Coaching Container

    Welcome back, loves. In this episode, I’m pulling back the curtain and sharing everything you need to know about my 1:1 Connected Pleasure Coaching container.

    Over the last six mini-episodes, I’ve explored the “why” — why someone would enter this program, what barriers it helps dissolve, and the transformations it opens up. Today, I’m sharing the “how”: the structure, the sessions, and the deep intention woven into this container.

    Here’s what you’ll hear:

    🌙 My mission of weaving pleasure back into our collective and personal lives

    🌙 Why this container is about more than just coaching — it’s about shaping a new world

    🌙 The 8-session structure (six teachings + two integration sessions)

    🌙 What we’ll explore together: from barriers to boundaries, anatomy to desire, and coming home to your body

    🌙 The details of the Core and VIP packages, plus partner and ongoing support options

    🌙 How to claim one of the six spots available when doors open October 6th (aligned with the Aries full moon ✨)

    This isn’t just about working on your pleasure in isolation — it’s about becoming one of the warriors rising to birth a new world. If your body is whispering yes, this may be your time.

    Next Steps:

    🔗 Join my newsletter for bonuses and discounts + my FREE Sacred Body Workbook

    Dive Deeper into the Details of this 1:1 Coaching Container Below ⬇️

    Connected Pleasure Coaching: Weaving Pleasure Back Into the Fabric of Your Life

    41 min
  • When Sex Feels Painful: Finding Hope and Reclaiming Pleasure

    So many women quietly carry the weight of painful sex—and with it, the fear, shame, and disconnection that pain can bring. If sex feels uncomfortable, or even unbearable, it makes sense that desire feels far away.

    In this episode of the Connected Pleasure Podcast, I explore how pain impacts intimacy and why it’s not your fault if you’ve struggled in this area. While pelvic floor physical therapists can support the physical side, my 1:1 coaching container creates space to gently unravel the fear, tension, and narratives that often fuel pain. Together, we work on rebuilding trust in your body, reshaping your relationship to pleasure, and opening the door to experiences that feel safe, connected, and nourishing.

    ✨ What you’ll hear in this episode:

    • Why painful sex is more common than many realize
    • How fear and anxiety create tension that blocks pleasure
    • The relational impact pain can have on partners and intimacy
    • Ways to begin reclaiming safety, softness, and possibility in your body
    • How my 1:1 coaching container can support your healing journey

    If painful sex has been part of your story, take a deep breath and know there is hope. You are not broken, and pleasure is possible for you.

    💌 Sign up for my newsletter to receive your FREE Sacred Body Workbook: A Guide to Healing Body Image + Embracing Pleasure and stay connected for open cart week.

    🌿 Book your FREE 45-minute consultation to explore if one of the six spots in my 1:1 coaching program is meant for you.

    🌹 Share or repost on Instagram (@connectedpleasurecoaching) to receive $100 off your coaching package AND tell a friend to give them $100 when they book a coaching package + ANOTHER $100 for you!! (Thats $200+ off depending on how many friends you refer who also book a coaching package!) 

    14 min
  • Living from the Neck Up: Why Pleasure Requires Embodiment

    In this mini-episode of the Connected Pleasure Podcast, I’m diving into what it means to live “from the neck up”—stuck in our heads, disconnected from our bodies, and unable to fully access pleasure.

    So many of us have been conditioned to distrust our bodies, to push down emotions, and to operate only from the mind. But true pleasure, presence, and intimacy require embodiment. Together, we’ll explore:

    • Why our culture keeps us in our heads and away from our bodies
    • The impact of anxiety, negative beliefs, and shame on pleasure
    • How somatic practices help you feel safe enough to be fully present
    • Why one-on-one coaching is a powerful way to shift from overthinking into embodied living

    If you’ve been longing to feel grounded in your body and reclaim pleasure as your birthright, this episode will give you insight into what’s possible.

    👉 Ready to go deeper?

    • Join my newsletter and receive your FREE Sacred Body Workbook: A Guide to Healing Body Image+ Embracing Pleasure
    • Share or repost on Instagram (@connectedpleasurecoaching) to receive $100 off your coaching package AND tell a friend to give them $100 when they book a coaching package + ANOTHER $100 for you!! (Thats $200+ off depending on how many friends you refer who also book a coaching package!) 
    • Book your FREE 45-minute consultation to claim one of the six spots in my 1:1 container

    Let’s move beyond living in our heads and come home to our bodies, together.

    13 min
  • Coming Home to Your Body: Healing Shame & Reclaiming Pleasure

    So many women struggle with feeling disconnected from their bodies — carrying shame, anxiety, or even disgust around their appearance or pleasure. From childhood diet culture to the male gaze to trauma and dissociation, we are taught to mistrust, disconnect from, or even reject our own bodies.

    In this mini episode of the Connected Pleasure Podcast, I share why body disconnection is one of the biggest barriers to pleasure and how my 1:1 coaching container helps you gently shift into safety, worthiness, and sacred embodiment. Together, we work to release shame, reclaim your body as divine, and open space for both giving and receiving pleasure.

    Inside this episode, you’ll hear about:

    • Why so many women struggle to feel safe in their own bodies
    • How shame, trauma, and patriarchal conditioning shape our experience of pleasure
    • The impact of diet culture and beauty standards on body image
    • Why receiving can feel harder than giving — and how to change that
    • How my 1:1 coaching program helps you reclaim your body and your pleasure

    🌹 Ready to begin?

    • Sign up for my newsletter and receive your FREE Sacred Body Workbook
    • Schedule your free 45-minute consultation (available Oct 7–9) to see if one of my six coaching spots is yours

    Your body is not broken. Your body is sacred.

    15 min
  • Dopamine, Screens, and the Path Back to Pleasure with Dr. Kristin Allott

    In this expansive conversation with Dr. Kristin Allott, we explore how our modern world shapes our relationship to pleasure, attention, and our bodies — and what it takes to reclaim them.

    We talk about how screens hijack dopamine, why boredom is essential for creativity, and how we can shift from being consumers of life to active creators of joy and meaning. Kristin also shares her holistic approach to health and well-being, blending neuroscience, naturopathic medicine, and a deep respect for the body.

    Together, we dive into:

    ✨ Why sex often feels like a chore for so many women — and how to shift it into something regenerative and nourishing

    ✨ The science of dopamine and how our culture trains us to numb rather than replenish

    ✨ The difference between behavioral addictions and genuine pleasure

    ✨ Why boredom is actually the doorway to creativity and innovation

    ✨ The unique challenges mothers and caregivers face with rest, self-care, and connection

    ✨ Viewing your body as your most precious three-year-old — and treating it with care, love, and attention

    ✨ The role of community in supporting health, vitality, and pleasure

    ✨ Kristin’s practices for tracking fun and reconnecting to joy in daily life

    ✨ The power of sexual healing work with a therapist or coach to come home to your body

    This episode weaves science, story, and sacred practice to remind us that our bodies are not broken — they’re wise, powerful, and waiting for us to return.

    Resources & Links Mentioned:

    • Learn more about Dr. Kristin Allott: kristinallott.com
    • Kristin’s book: Fuel Your Brain, Not Your Anxiety (available in print, eBook, and Audible)
    • Join her newsletter and groups via her website
    • Meetup Q&A on body and mental health (search “Kristin Allott” on Meetup)
    • Instagram: @kristenallott

    Stay Connected with Me, Kayla:

    🌹 Get your FREE Sacred Body Workbook: Sign up for my newsletter and receive your free guide to begin your healing journey

    🌹 Apply for 1:1 Coaching: Schedule your FREE 45-min consultation

    1 hr 9 min
  • You Are Not Broken: Reclaiming Pleasure & Coming Home to Your Body

    So many women come to me feeling like they are broken when it comes to desire, intimacy, or accessing pleasure. Whether it’s a sudden drop in desire, difficulty experiencing pleasure, or a lifelong disconnection from sexuality, society often reinforces the painful belief that something is “wrong” with you.

    In this mini episode of the Connected Pleasure Podcast, I share how my 1:1 coaching container creates space for women to explore these barriers with compassion, safety, and softness. Together we dismantle the belief of brokenness, uncover root causes like trauma, anxiety, or life transitions, and begin rewiring the nervous system to reconnect with pleasure and embodied wholeness.

    💧 You are not broken. Your body holds wisdom, power, and sacredness — and you deserve to reclaim it.

    ✨ Inside this episode, you’ll hear about:

    • Why so many women feel “broken” in their sexuality
    • The societal messages that separate us from our pleasure
    • How life transitions and nervous system dysregulation impact desire
    • What it looks like to gently reclaim pleasure in a safe, supportive container
    • How to know if my 1:1 coaching is for you

    🌹 Ready to begin your journey?

    • Sign up for my newsletter and receive your FREE Sacred Body Workbook
    • Schedule your free 45-minute consultation (available Oct 7–9) to see if one of my six coaching spots is yours

    Your pleasure is sacred. You are whole. You are not broken.

    12 min
  • When Sex Feels Like a Chore

    Is sex a chore? You’re not alone.

    In this mini-episode of the Connected Pleasure Podcast, I share one of the most common struggles women bring into my work: sex feels like another item on the to-do list. Instead of being regenerative and connective, it feels draining — another way of giving without receiving.

    I open up about my own experience of this during grad school, and how stress and disconnection can make intimacy feel impossible. I also walk you through how my 1:1 coaching container helps women shift from obligation to liberation — reclaiming sex as a source of pleasure, power, and deep connection.

    What you’ll hear in this episode:

    ✨ Why sex often feels like a chore for women

    ✨ How stress and body disconnection play a role

    ✨ Why prioritizing your own pleasure changes everything

    ✨ How my 8-week coaching container creates space to heal and reclaim intimacy

    If you’ve ever thought “I should want sex, but it just feels like work” — this episode is for you.

    🌹 Apply for 1:1 Coaching: Schedule your FREE 45-min consultation

    🌹 Get your Sacred Body Workbook: Sign up for my newsletter and receive your free guide to begin your healing journey

    Because your body is sacred. Your pleasure is yours. And you are not broken.

    7 min
  • Our Tears Are Our Weapons, Our Pleasure is Our Liberation

    💧 Our tears are weapons. Our pleasure is liberation.

    In this special mini-series on the Connected Pleasure Podcast, I’m opening the doors to my 1:1 coaching container — an intimate 8-week journey designed to help you reclaim your pleasure, remember your power, and come home to your body.

    Right now, the world feels heavy. Collectively, we’re grieving, awakening, and shifting into new ways of being. This is the moment to root ourselves back into pleasure — not just for our own healing, but for the ripple it creates in the collective.

    In this episode, I share:

    ✨ Why pleasure is both personal and political

    ✨ How our grief and collective power are deeply connected

    ✨ What my 1:1 container looks like, and who it’s for

    ✨ Why reclaiming sexual pleasure is often the key to unlocking wholeness

    If you’ve been feeling the call to heal your relationship to sex, intimacy, and your body, this container may be for you.

    🌹 Apply for 1:1 coaching: Schedule your free 45-minute consultation (only available during launch week)

    🌹 Get started now: Sign up for my newsletter and receive my FREE Sacred Body Workbook — a beautiful first step on your healing journey.

    Because when we reclaim our pleasure, we reclaim our liberation.

    9 min
  • Living by the Body, Dreaming of Land, and Weaving the Future with Camille A. Saunders

    What happens when we choose to honor our bodies instead of hustle culture — and dream into futures beyond patriarchy’s limits? In this inspiring conversation, I’m joined by Camille A. Saunders, a professional witch, tarot reader, and host of the Everyday Tarot podcast. Together we explore what it means to reclaim time, land, and community as sources of pleasure, healing, and resilience.

    Camille shares how she structures her schedule to honor her body’s rhythms, how and why she takes 12 weeks off a year, and how holding boundaries becomes sacred work. We discuss the collective consciousness and why there are so many of us witches and initiatives currently dreaming the same dream. I open up about her dream of building community on the land — with eco-homes called geoships, gardens that nourish, and spaces for retreat and ritual.

    We dive into the intersections of technology and the sacred feminine, reflecting on AI, free time, and how rewilding ourselves in nature can anchor us in wisdom and creativity. This conversation is a vision of what it means to weave pleasure back into our lives and the world.

    What You’ll Hear in This Episode

    • Why honoring rest is a radical act of sovereignty — and how Camille builds it into her workweek and year
    • The power of boundaries and self-trust when no one else is holding you accountable
    • A vision of geoships, land-based living, and community rooted in reciprocity with the earth
    • How tending gardens and raising children in relationship with the land is part of feminine resistance
    • The role of AI in shifting work, identity, and pleasure — and why creativity will be essential
    • Why women and witches have always been at the edges of society — and how that wisdom is rising again
    • Finding constancy and wisdom in trees, cycles, and the seasons of life and death

    Guest Link

    • Website: https://www.camilleasaunders.com/
    • Podcast: Everyday Tarot (also found on all major podcast platforms) 
    • Instagram: @professional.witch
    • Course: Tarot for Transformation

    Connected Pleasure Resources & Links

    • Go deeper with 1:1 Coaching
    • Join the waitlist for Not Broken
    • Get your FREE Sacred Body Workbook + Join My Newsletter
    • Learn more about the Shed Retreat (Nov 14–16, 2025)
    • Schedule a FREE 45 minute Consultation with me
    • Follow upcoming dates for the Sacred Feminine Singing Circle – shared in my newsletter & Instagram

    Support the Podcast

    If this episode touched you, please:

    • Leave a tip through my website
    • Share this conversation with a friend
    • Leave a rating or review so more people can find their way here 

    May you walk with softness, love, and pleasure.

    1 hr 34 min

About Liberation Wisdom Podcast

From the publisher's feed

Liberation Wisdom is a podcast for seekers, healers, and anyone who feels the old world crumbling and the new one trying to be born.