Loneliness has become an epidemic among men — but why is it happening, and what can we do about it? In this episode of the UPD Podcast, Andy and Jonny sit down with a licensed therapist to unpack the roots of isolation, the dangers of going it alone, and the hope found in real friendship, humility, and community.We talk about the cultural shifts that have left men more isolated than ever, why vulnerability feels so risky, and the healing power of being truly known. From generational misconceptions about masculinity to the role of technology, church, and brotherhood, this conversation challenges us to rethink how we deal with loneliness.If you’ve ever felt unseen, unheard, or disconnected, this episode will remind you that you are not alone — and there are real steps you can take to build life-giving relationships.UPD Podcast is a place for men to get real about life, faith, and following Jesus.No filters. No noise. Just real conversations that point you to the truth. We’re glad you’re with us.

AARON MOORE:

http://solacecounseling.org/

https://www.10tenproject.com/