Find out how you can inspire everyone you meet and leave each person in a better place. Find out more here: https://bit.ly/mmm_ep90

Despite the fact that young people today have life easier and better than ever before, there is a growing incidence of youth depression, anxiety & suicide. This is how you can support them. Find out more here: https://bit.ly/mmm_ep89_

Why is it, when we reach menopause, all of a sudden the food we’ve eaten for the previous forty-odd years makes us feel bloated? Nutritionist Liz Ward explains why that happens and what we can do about it. Find out more here: https://bit.ly/mmm_ep88_

One of the worst things about midlife is lying in bed at night overwhelmed by that feeling of guilt and shame. Find out how to go to sleep feeling like you've done your very best and be a role model to your grown up children. Find out more here: https://bit.ly/mmm_87

Danielle Hawkins is a country vet, who also runs a cattle & sheep farm with her husband, all while bringing up two kids and finding the time to write not one but five best selling novels. Listen now to find out how and connect with Danielle here: https://bit.ly/mmm_ep86

We're often left wondering why people don't just leave what's clearly a toxic relationship. After 20 years of working in that field, Dr Erica Bowen sheds a bit of light on things. Find out more here: https://bit.ly/mmm_ep85

With the increase in domestic violence thanks to the lockdown, I thought I'd ask an expert about how women (and some men) got into abusive relationships and why they stay in them. Find out more here: https://bit.ly/mmm_ep84 and don't forget to SUBSCRIBE

Brain injuries are hidden. You can see a broken arm or a bruise, but the damage that can be caused when you hit your head is life changing. Find out more here: http://bit.ly/mmm_ep83

In part 2 of this super rare interview, Dr Wendy Sweet opens up about how midlife women are the FORGOTTEN GENERATION. Dr Sweet has dedicated her life to figuring out what goes on during menopause, why we gain weight, why we need to change the food we eat and the way we exercise and why we can have so much difficulty sleeping. In this rare interview, she shares all her knowledge. Connect with Dr Sweet here: http://bit.ly/mmm_ep81

According to Dr Wendy Sweet, midlife women are the FORGOTTEN GENERATION. She's dedicated her life to figuring out what goes on during menopause, why we gain weight, why we need to change the food we eat and the way we exercise and why we can have so much difficulty sleeping. In part one of this rare interview, she shares her knowledge. Connect with Dr Sweet here: http://bit.ly/mmm_ep81