In this episode, I discuss:

Don’t forget: share your story with me by sending an email to me at [email protected]. I’ll read it on the air!

We’re all in it together.

Let’s do this.

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Blog post link: This post from Amy of Beautifully Broken Journey really struck a nerve with me, and I think you might get something out of it too. She talks about how the Weight Watchers program changed her life.

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Special thanks to my friends Matt and Karl, and their band Pinnacle, for the theme music.

You can subscribe to Wendalicious At Goal on Apple Podcasts, Stitcher and Google Play. Please leave me a rating and a review there, too, so more people can find me. Thanks!

https://wendalicious.com/wp-content/uploads/2018/02/ep005-enjoy-the-journey.mp3

In this episode, I discuss:

Don’t forget: share your story with me by sending an email to me at [email protected]. I’ll read it on the air!

We’re all in it together.

Let’s do this.

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Recipe link: Cozy Chickpea and Egg Skillet (Shakshuka). Recipe note: I added chopped bell peppers, and divided the recipe into 3 servings (instead of two).

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Special thanks to my friends Matt and Karl, and their band Pinnacle, for the theme music.

You can subscribe to Wendalicious At Goal on Apple Podcasts, Stitcher and Google Play. Please leave me a rating and a review there, too, so more people can find me. Thanks!

https://wendalicious.com/wp-content/uploads/2018/01/ep004-lies-we-tell-ourselves.mp3

I’m Wendy, and I recently lost 48.5 pounds and reached my goal weight using the Weight Watchers program and I’m currently working my way through maintenance on the road to becoming a lifetime member. I’m sharing my journey with you, to help you on yours.

In this episode, I discuss:

Don’t forget: share your story with me by sending an email to me at [email protected]. I’ll read it on the air!

We’re all in it together.

Let’s do this.

Special thanks to my friends Matt and Karl, and their band Pinnacle, for the theme music.

You can subscribe to Wendalicious At Goal on Apple Podcasts, Stitcher and Google Play. Please leave me a rating and a review there, too, so more people can find me. Thanks!

On my way to BOOM! class for the first time. Gotta lose those bat wings! Sorry about my weird eyes – I wasn’t sure where to look!

https://wendalicious.com/wp-content/uploads/2018/01/ep003-the-power-of-trying-new-things.mp3

I’m Wendy, and I recently lost 48.5 pounds and reached my goal weight using the Weight Watchers program and I’m currently working my way through maintenance on the road to becoming a lifetime member. I’m sharing my journey with you, to help you on yours.

In this episode, I discuss:

Don’t forget: share your story with me by sending an email to me at [email protected]. I’ll read it on the air!

Were all in it together.

Let’s do this.

Special thanks to my friends Matt and Karl, and their band Pinnacle, for the theme music.

https://wendalicious.com/wp-content/uploads/2018/01/ep002-what-do-you-wish-someone-told-you-when-you-started.mp3

The premiere episode of Wendalicious At Goal is here!

I’m Wendy, and I recently lost 48.5 pounds and reached my goal weight using the Weight Watchers program and I’m currently working my way through maintenance on the road to becoming a lifetime member. I’m sharing my journey with you, to help you on yours.

In this episode, I discuss:

Don’t forget: share your story with me by sending an email to me at [email protected]. I’ll read it on the air!

Were all in it together.

Let’s do this.

Special thanks to my friends Matt and Karl, and their band Pinnacle, for the theme music.

https://wendalicious.com/wp-content/uploads/2018/01/ep001-maintenance-begins1.mp3

Happy New Year!

Welcome to the Wendalicious At Goal podcast.

If you’ve decided that 2018 is going to be the year you finally lose weight, congratulations! You have come to the right place.

I’d like to be your cheerleader, as you embark on your weight loss journey. I recently (on Christmas Eve 2017) reached my weight loss goal using the Weight Watchers program.  I’m still on the journey (it’s a lifestyle after all), and I’m going to be here to share my ups and downs with you – they don’t stop just because I reached goal.

Each week, I will share my progress with you – my weigh-in, my successes, my struggles, my choices…and let you know that you’re not doing this alone. I want to give you motivation, inspiration, celebration. And recipes! That’s my plan for this new adventure. I can’t wait for you to join me.

Get ready for our best year yet.

Please email me your thoughts, your questions, and let me know how you’re doing: [email protected].

Here’s a sneak preview of the show! First full episode will drop on Monday, January 8.

LET’S DO THIS.

https://wendalicious.com/wp-content/uploads/2018/01/ep000-trailer.mp3