Life, Change, Transformation

What happens when things are not going your way? What patterns do you fall into when life feels like it's pushing back—do you withdraw, shut down, or question everything? Or do you choose to lean into your belief and trust that you’re still on the right path?

In this episode, we explore the power of faith during life’s most challenging moments. When the road gets rough, belief becomes more than a concept—it becomes a lifeline. We talk about what it looks like to hold onto faith when discouragement whispers louder than hope, and how leaning in rather than pulling away can transform not just the situation, but you.

If you’ve ever felt stuck, uncertain, or overwhelmed, this conversation will remind you that the belief inside you is more important than you realize. Faith isn’t only for the sunny days—it’s the anchor that keeps you steady through the storm.

Tune in as we reflect, rebuild, and reconnect with the strength that comes from leaning in.

Please Connect with us

@maevelankford

@garymbenoit

Here are some links for upcoming events and opportunities for Maeve

Restore and Rise Yearbook 2026: https://mailchi.mp/maevelankford/restore-and-rise-2026Wrap Up Your Year Free Masterclass 17 December 2025: https://maevelankford.com/wrap-up-your-year-2025/Make Your New Year Your Best Year 2026 Free Masterclass 6 January 2026: https://maevelankford.com/make-your-new-year-2026/Vision Workshop: In-person Workshop 24 & 25 January 2026: https://maevelankford.com/vision-workshop-a-new-beginning-january-2026/Gift Idea: If you’re looking for a nourishing gift for yourself or for someone you care about, my Radical Wellbeing Activation Card Deck makes a beautiful companion for the festive season and into the new year - it may be just the tonic you need moving into 2026.Ignite and Inspire live event link:

https://www.eventbrite.ca/e/1623400146539?aff=oddtdtcreatorFYI Early bird tickets available till January 15 only $87 plus applicable tax and fees!!

Life Change Transformation S3 EP2 explores the perseverance paradox which encompasses the ability to lean in in the hard times and double down on your faith in your dreams!

When life feels heavy and the road ahead seems impossible, it’s easy to lose sight of the purpose behind the pain. But even in the hardest moments, there’s strength, growth, and grace waiting to be discovered.

In this heartfelt episode, we talk about what it really means to persevere through adversity to keep going when everything in you wants to stop. We’ll explore how faith can lift you when you feel stuck, how to find strength in stillness, and how to smooth out life’s roughest rides with resilience and purpose.

- What can you do to persevere through the hard times?
- What can you do to smooth out that ride?
- When it’s not working out, what can you do to elevate yourself out of the struggle?

If you’ve ever felt like giving up, this episode will remind you that your challenges are not the end of your story they’re part of your becoming. Hold onto faith, keep moving forward, and trust that something greater is taking shape through it all.

Connect with us

@maevelankford

@garymbenoit

Welcome to Season 3 of Life Change Transformation, we have a new intro and a whole new season of life altering shows lined up for you. We are kicking it off with revisiting your vision.What happens when your vision changes? When you’ve grown, evolved, and realized that what once inspired you no longer fits who you’re becoming? In this episode, we’re diving into Vision 2.0 — how to elevate, expand, and realign your vision so it grows with you.

As you evolve, your goals and desires shift. That’s not failure — that’s progress. We’ll explore how to revisit and refine your vision, remove what no longer excites you, and replace it with clarity, purpose, and energy that reflects who you are now.

Whether you’re feeling stuck, inspired, or somewhere in between, this conversation will help you reignite your motivation and create a vision that truly drives the results you want.

It’s time to grow your vision to grow your results — your Vision 2.0 starts here.

Connect with us

@maevelankford

@garymbenoit

This is the finale episode for Season 2 of Life Change Transformation. Maeve and Gary unpack the world of excuses in this episode.

Excuses. We all make them — “I can’t because…” “I’ll wait until…” “The conditions aren’t right…” But what if those reasons are really just stories holding you back from the life you want?

In this episode, we uncover the mindset of excuses and how they quietly sabotage growth, success, and fulfillment. Together, we’ll explore the power of asking new questions: Why? Why not? Why not you? And why not now?

This conversation will challenge you to look deeper at the beliefs behind your “I can’t” and flip them into empowering truths. If you’ve been waiting for the perfect time or perfect conditions, this is your reminder that the time is now — and the person is you.

LCT team would like to extend a heartfelt thank you to all of you who continue to tune in and listen to the show! We appreciate you all and we look forward to continuing to produce high quality content for you and are looking forward to season 3!

Connect with Us

@maevelankford

@garymbenoit

Welcome to our second last episode of Life Change Transformation for the season! Today we are going to explore Mindset Magic!!

In this episode, we dive into the incredible power of affirmations, tips like mirror work, and creating positive self-talk — the tools that shape how we see ourselves and the life we create. It’s about more than just positive words; it’s about building a relationship with yourself that fuels courage, resilience, and vision.

We’ll talk about what it really means to not give up when life gets hard, how to speak to yourself with love and strength, and why holding onto your vision is the key to transformation. If you’ve ever felt stuck, doubtful, or ready to throw in the towel, this conversation will remind you of the power you already have within.

Because when you change the story you tell yourself, you change your entire life.

Connect with us

@maevelankford

@garymbenoit

Transformation is not a straight line. It’s not always pretty, polished, or predictable — and it certainly doesn’t happen overnight.

In this raw and real episode, Maeve and Gary open up about the truth behind the transformation process. They share a candid conversation about what their day-to-day journey actually looks like — the highs and the lows, the moments of clarity, and the inevitable missteps along the way.

This episode is a reminder that growth isn’t about getting it all right — it’s about showing up anyway. Maeve and Gary talk about doing things imperfectly perfect, embracing the messiness, and still moving forward. Because real transformation doesn’t require perfection — it requires authenticity, resilience, and grace.

If you've ever felt like you're not doing it “right” or that your progress isn’t fast enough, this episode will encourage you to breathe, let go of the pressure, and trust the process. Transformation is happening — even in the small, imperfect steps.

Connect with us

@maevelankford

@garymbenoit

In a world that praises hustle, grind, and constant motion, rest is often misunderstood — even seen as weakness. But what if rest is the secret weapon to sustainable success and deep transformation?

In this powerful episode, we unpack the essential role that rest plays in reaching your next level. Have you ever heard the saying “Rested horses win races”? We dive into what that really means and how it applies to your life, your goals, and your wellbeing.

Rest isn’t just about doing nothing — it’s about intentional restoration. We explore the importance of scheduling rest as part of your success strategy and learning to be truly okay with downtime. Because it’s in the stillness that clarity rises, creativity flows, and energy is renewed.

If you're feeling burned out, overwhelmed, or stuck in the loop of overdoing — this episode is your permission slip to pause. Tune in and discover how rest could be the very thing you’ve been missing on your path to transformation.

Connect with us:

@maevelankford

@garymbenoit

In this deeply moving episode, we explore the often overlooked but essential pillar of spiritual wellbeing in the Radical Wellbeing series. Life can feel chaotic and overwhelming—but when we take the time to connect with something greater than ourselves, we find grounding, peace, and a renewed sense of purpose. Whether you call it God, Source, the Universe, or Spirit, there is a powerful energy available to all of us when we lean into faith.

Maeve and Gary open up about their personal journeys of spiritual reconnection—the moments they felt lost, the practices that helped them return to trust, and how building a relationship with the divine shifted everything. This episode is an invitation to slow down, tune in, and remember that you are never walking alone.

Spiritual wellbeing isn’t about religion or dogma—it’s about connection. It’s about cultivating a deep inner trust, listening to your soul, and living in alignment with something bigger than your circumstances. If you’ve been craving meaning, peace, or a reminder that you are supported, this episode is for you.

Connect with us

@maevelankford

@garymbenoit

In this episode of the Life Change Transformation podcast, we dive deep into a universal truth that’s often overlooked: The Law of Vibration.

So many people are trying to make the Law of Attraction work in their lives. They write affirmations, create vision boards, and set big goals—but nothing seems to change. Why? Because they’re missing the foundational piece: vibration.

The Law of Vibration has been around forever. Everything in this universe is energy, and that energy vibrates at different frequencies—including you. Your thoughts, your emotions, and even your vision for your life all carry a specific vibration. If you’re not aligned with the frequency of what you want, it can’t show up—no matter how badly you want it.

Think of it like this: If you’re tuned into the sports channel, but you want to watch the travel channel, you can’t just wish for the travel channel to appear—you have to change the frequency. You have to turn the dial and align yourself with the vibration of where you want to go.

This episode is about learning how to feel into your future. It's about understanding that emotion is the access point to a new frequency. When you begin to come from your vision—not just think about it—you create alignment. And that’s where real transformation begins.

Join us as we explore how to shift your energy, raise your vibration, and embody the version of you that already lives the life you’re dreaming about.

Because success isn’t just about doing more—it’s about becoming someone who feels in tune with what they desire.

Tune in now—and start changing your channel!

Connect with us:

@maevelankford

@garymbenoit

Welcome to the third installment of the Radical Wellbeing series: Emotional Wellbeing.

As human beings, we experience a wide range of emotions every single day—joy, sadness, anger, fear, gratitude, frustration, love. Emotions are part of what make us beautifully human. But for many of us, emotions can also feel overwhelming, confusing, or even like something we should hide or push down.

In this episode, we’re diving into what it means to be radically well emotionally. Emotional wellbeing isn’t about being happy all the time—it’s about being aware of what you’re feeling, understanding where those feelings come from, and learning how to respond to them with compassion and wisdom.

We’ll explore how emotions can serve as powerful messengers, guiding us toward greater self-awareness and more meaningful relationships. We’ll also share practical tools for navigating emotional highs and lows, and how to build emotional resilience so that life doesn’t knock you off course every time it gets hard.

Whether you’ve been avoiding your feelings or sitting in the middle of emotional overwhelm, this episode will remind you that your emotions aren’t a problem—they’re a portal. When you learn to listen and respond instead of react, you begin to create a more balanced, grounded, and authentic life.

Join us as we talk about the real, raw, and radical journey of emotional wellbeing.

🧠💛 You don’t have to have it all together to be emotionally well. You just have to start by being willing to feel.

Tune in now—and take one step closer to becoming the whole, empowered version of yourself.

Connect with us:

@maevelankford

@garymbenoit