On this week's episode of OFF THE STRENGTH, Tony and Kyle return after a month-long hiatus due to unforeseen circumstances and an unfortunate injury suffered by Tony... After making a much needed no texting while driving PSA, the guys jump back into a variety show discussing how to stay on track with your fitness goals and a healthy lifestyle while enjoying the best of the summer, sneak eating to save your relationship,  F45 fitness making their initial public offering, peloton fitness moving into wearables and gamification,  alternative facts on cannabis as a PED,  medical records becoming public record in the Olympics,  bringing light into the lives of others in spite of personal struggles, impaired movement leading to open perspective,  trash content creators in wellness,  striving for progress, a real conversation with Anthony Anderson putting the battery in Kyle's back, why your yoga teacher now has fronts and so much more!    

For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe!
Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his new line undnyc

Peace and much love to y'all out there until next time, we'll see you soon.

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Special thanks to Litelok, use our promo code to support the pod! https://us.litelok.com/?dt_id=1762932

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Produced in association with Bryant Perkins of "Eye Did-Dat Productions"
IG page @b_write_there

Peace and much love to y'all out there until next time, we'll see you soon!