Today, Tahverlee is joined by Whitney Freya. Whitney is a modern-day mystic and an expert in Inspired Living, providing practical tools and practices that free your mind from limitations and expand your sense of possibility and overall wellness.

Whitney's transformational journey started in 1996 when she opened her first art studio with zero art training! She had a profound sense that she was supposed to do something different with her life. Since then, she has been committed to creating her own inspired life and helping others to do the same. Whitney believes that what we spend our most attention on and where we send our intention (often without awareness) is truly what determines our life experience.

Whitney approaches the canvas as a practice to focus on creating what she wants more of in her life. She begins with painting words of intention onto the canvas and then layers art over it. Whitney surrounds herself with her art because she believes that original art is alive and has energy. When you create art that aligns with your true self, you get to step into the art you create, which changes everything.

Whitney wants to help as many people as possible create the art that is their life with awareness. And the canvas gives us the time and space to do that by allowing us to align with that creative frequency. The canvas becomes a mirror, so where you get stuck in creating at the canvas is where your life is stuck. Suppose it's your inner perfectionist, your inner critic, your procrastinator, or if you compare yourself to others. Whatever pattern you do in your life, wherever you hit those speed bumps along the way of bringing your dreams into reality, it is going to happen at the canvas.

Whitney believes that if you dare to dream and choose to paint something wild and free on the canvas, that activates a whole new way of expressing yourself in life. Paint the picture of your life as if it has already happened, not what you hope might someday come true, and that will activate a whole new way of expressing yourself in life. Creating at the canvas peels away those layers of inhabitation and doubt and helps you engage in life.

Whitney teaches being authentically, transparently, out loud, you! For her, learning to live as a Life Artist gives the perfect perspective through which we can take back our power. She teaches you to go deep within to reconnect to what you want, what lights you up, what inspires you, what calls to your fearless self, and what you want to create in this lifetime. Whitney strives to free people from the "shoulds" and "have-tos" and reconnect them to the present moment magic that will take their breath away.

Whitney is the author of three books on personal creativity, the most recent being 30 Days to Unstoppable, which can be purchased HERE. Learn more about Whitney and see all of her course offerings on her website Whitney Freya. Follow her on Facebook at Whitney Freya Canvas, Instagram at WhitneyFreya or Twitter at WhitneyFreya.

Tahverlee is a Social Impact Entrepreneur and Temple Keeper. Visit Moon Temple Mystery School for ancient teachings for our modern world, spiritual coaching, and everything you need to know as you walk your awakening path.

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