In this episode we explore the inner observer as we ask ourselves, what is self-observation? Today's guest is Laura Whitehead, a Yoga Teacher, Personal Trainer, Reiki Practitioner and most importantly a Mother. We all have various roles and labels in life, in this conversation we explore who is the one identified with these labels and who is the one that observes the identity of our inner voice and thoughts. I hope you all enjoy this episode with another amazing person who I have valued being a part of my journey.

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If you would like to contact Laura, you can find her on instagram @sunshineandsoulstudio

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Are you feeling lost and unsure of your purpose in life? If not, then you most likely did at some point, we all have right? In this episode of our podcast, we sit down with life coach and motivational speaker, Maureen Fearon. Maureen has helped many people to discover their true calling and live a fulfilling life. She has a special connection with our host James, as they met through the mysterious laws of attraction. James was feeling stuck in his career and after applying the principles of the law of attraction, a serendipitous chance meeting with Maureen, helped him re-discover his true passion and purpose. From identifying your passions to overcoming obstacles, James and Maureen are living examples that it is possible to change your life and live a more purposeful one, and this episode will show you how you can do the same. Tune in to gain the clarity and direction you've been searching for. Join us on this journey to unlock your potential and live the life you've always dreamed of. Get ready to be inspired and motivated to take action on your own personal quest for purpose.

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In this episode, we sit down with the exceptionally talented and uplifting Courtney Hayles, also known as CourtsWrites.

Not only is Courtney a multi discipline artist in the field of drama, but he is also known for his infectious positive energy and the profound impact it has on those around him. We explore Courtney's creative process and how he has used the challenges and struggles he has faced in life to fuel his artistic evolution.

We explore the importance of staying true to oneself and the value of staying positive, even when the going gets tough.

Join us as we sit down with this all-around good guy and discuss creativity, resilience, and the power of positivity.

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Subscribe and support the show here

https://www.buzzsprout.com/2039016/support

Support the show

Donate to the podcast via PayPal
Have you resonated and gained something from us and our guests? Consider sending financial energy to help support the cost of creating this powerful content.

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In this episode we discuss "Self Sabotage"and the many ways it can show up in our lives. Today's guest is our resident behavioural and emotional specialist, Maureen Fearon, who helps people work through and resolve issues in their lives with amazing results. We all at some point in our lives have committed the act of "Self Sabotage", some of us even continue to do so, in this episode we ask the question "what if you didn't have to any longer?"

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If you would like to contact Maureen Fearon, you can find her at  www.maureenfearon.co.uk

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In this episode we discuss what it's like to "Trust The Process" of whatever you may be going through, good or bad. Today's guest is the amazing Jamie Lou, a practicing Yoga teacher and qualified Nutritionist, Jamie Lou shares her stories of taking leaps of faith throughout times in her life and trusting that it will pay off in the best way possible. With her powerful stories on travelling and new experiences, if you need a little nudge in the right direction, be sure to listen to this episode as we guarantee you will be inspired by Jamie Lou and her journey of self discovery, acceptance and perpetual change.

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If you would like to follow more of Jamie Lou's journey, you can find her on instagram @expressionsofjamielou

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Support the show

Donate to the podcast via PayPal
Have you resonated and gained something from us and our guests? Consider sending financial energy to help support the cost of creating this powerful content.

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In this episode we explore self love and what that journey can look like and how we are often transported onto a path that we least expect as a result of tragedy and loss. Today's guest is Laura BamBam, a Self Love Coach, a Kambo Practitioner and Yoga teacher. Laura opens up and shares a personal experience of the loss of her Mum and how that reshaped her world in the years afterwards. Some absolute gems here so be sure to like and share.

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If you would like to contact Laura, you can find her on instagram @laurabambamlove

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Support the show

Donate to the podcast via PayPal
Have you resonated and gained something from us and our guests? Consider sending financial energy to help support the cost of creating this powerful content.

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In this episode our host, James Mayer looks at the world of the creative and what the struggle of being a creative individual presents and how to break through the boundaries and limitations we can set for ourselves.

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Support the show

Support the show

Donate to the podcast via PayPal
Have you resonated and gained something from us and our guests? Consider sending financial energy to help support the cost of creating this powerful content.

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Welcome back to Life Is Sound!

In this episode, James dives deep with his long time friend Hannah Johnson as they explore the world of spirituality, the good & the bad as they share a journey of friendship along a path of spiritual growth.

It's easy to get lost in the world of spirituality and it's appeal, James and Hannah discuss their real life experiences over the past decade as the question if there is a right way to be a spiritual person and how everything is not always "love & light"

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Support the show

Support the show

Donate to the podcast via PayPal
Have you resonated and gained something from us and our guests? Consider sending financial energy to help support the cost of creating this powerful content.

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Welcome back to Life Is Sound!

Do you have that one friend or even multiple friends who have nudged you on to a path that changed your life forever? What if that friendship didn't exist? How different would your life be? Today we discuss the importance of friendship and how two peoples paths align and change and shape each others life as the years roll on.

Todays guest is Tim Cruz who shares 20+ years of friendship with James as they talk about their journey through life together, the ups and downs from mid teens to mid 30's and how one persons experiences can directly influence your own path both consciously and sub consciously.

When was the last time you said thank you to your friend? We urge you to do that today and strengthen the bonds that are even more necessary throughout these testing times.

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Support the show

Donate to the podcast via PayPal
Have you resonated and gained something from us and our guests? Consider sending financial energy to help support the cost of creating this powerful content.

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Welcome back to Life Is Sound! Be sure to kick back and relax as we enter into a discussion about a subject which is still most certainly taboo within our society, a subject that will affect us directly or indirectly at some point in our lives.

Our guest again today is the amazing Maureen Fearon, sharing her powerful expertise and insight into the world of Mental Health and how we can be better prepared if we or our loved ones enter into an undesired state.

This is a huge episode so feel free to take it in bite sized chunks and be sure to stick around as James shares his personal experience of a family member entering into a serious mental breakdown and an insight into the current services on offer for people that find themselves in that situation.

If you would like to support the show you can do in the link below. If you would like to contact the show you can email us [email protected] and if you have been affected by similar things covered in this episode and seek professional help, you can find Maureen at her website here https://www.maureenfearon.co.uk

Support the show

Donate to the podcast via PayPal
Have you resonated and gained something from us and our guests? Consider sending financial energy to help support the cost of creating this powerful content.

Thanks again for listening, be sure to like, subscribe and comment on our socials and be apart of our community of people who are here to learn and grow with each other.

More Life Is Sound:
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If you would like to contact the show you can email us [email protected]