It’s a “Life Lately” catch-up with your daling besties (Yes we still can't decide)Today Dena spills the tea on using ChatGPT as a red carpet stylist and Alicia shares a major ego boost from Pilates where she was mistaken for a 21-year-old.

We also get real about the “sobering” side of turning 37. Dena opens up about fighting depression for over half her life, the fear of the “ground crumbling” , and why she’s a huge advocate for Ketamine-assisted Psychotherapy.

Finally, the “poo era” continues with a total parenting fail at a brewery, think no nappies, a stomach bug, and the legendary mums who saved the day. Plus, a beautiful poem that reminds us we’re all just figuring it out, one day at a time.

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Recs/Homework:

Perfume: TULITA (All natural essential oils with rose quartz crystals).

Health: Drink two litres of water a day for better skin and energy.

Poetry: Check out Ria and Miles (Ray Bennett) 

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