In this episode, I’m talking about what it really means to live in your fullest expression - because LIFE itself stands for Living In Fullest Expression. 

I share how years of conditioning, fear of rejection, and people-pleasing keep us small, and why choosing truth over comfort is the only way to live free.

I also explore the negative impacts from suppressing your truth and silencing your soul. This one’s about finding your voice, shaking over faking, and remembering that expression isn’t selfish- it’s healing.

Highlights:

(02:15) – What not living in your fullest expression looks like

(06:40) – Why fear of rejection keeps us small

(10:05) – How grief helped me find my voice

(15:20) – The real cost of suppressing emotions

(20:45) – The science behind expression and physical health

(27:10) – A simple practice to start living in fuller expression today

Resources:

Join SJ’s Winter Writing Retreat: WRITE THE DAMN BOOK! 1/29-1/31 in Denver, CO (Discounted Room Rate ends 1/14/26)

• Follow SJ on Instagram
• Download the Free Identity Workbook
• Grab my SLAY YOUR STORY⚔🔥 Storytelling Masterclass here.
• Buy The Less Effect on Amazon
• Follow Landon Hail Press on Instagram
• Download the Free Writing Guide for Aspiring Authors
• Book A Free Consultation with Landon Hail Press

This Podcast is proudly produced by Wavemakers Audio