You matter. Not because of what you achieve, how productive you are, or the success of your business or career—but simply because you exist. That is the message at the heart of the She Rises book, and it’s the truth so many of us need to hear when we’re questioning our worthiness.

In this episode, I begin exploring the themes of She Rises: Insights and Wisdom from the Women of the Masterful Coach Collective. I’ve co-authored this powerful new book with 12 incredible women, and it’s filled with stories of resilience, healing, and transformation that anyone can resonate with. These women are skilled coaches who are fantastic at what they do, but what makes this book so special is the way all of them have chosen the path of self-connection. You’ll hear about the tremendous challenges they have faced and how they have leaned into them, choosing expansion over simply surviving in every season of life. They have cultivated so much strength and wisdom within themselves, and that's what they bring to you throughout this book.

No matter which chapter you're reading, the core message of She Rises is that you matter. Many people don’t realize how true that statement really is–they walk around wrestling with their sense of worthiness, trying to find it by running themselves ragged, doomscrolling, and searching for validation in what others think of them. But here’s the truth: none of those things that seem to be able to increase our worth will ever work. You can’t change your worth; it just is. That realization has transformed my life, and I know it can transform yours too.

When you can create self-connection, know your worth, and understand that you matter regardless of anything you do or don't do, that is when the magic within you emerges, and your unique energy and gifts ripple through the world. I’m so glad you’re here with me to explore this truth and the wisdom of She Rises. Let’s get started!

What you’ll learn:

• The stories and perspectives from several chapters of the She Rises book
• How cultivating self-connection allows you to answer your inner call with courage
• The truth about worthiness: you matter regardless of your achievements
• My experience with chronic fatigue syndrome and how I came to know my worth
• Why the most powerful wisdom in She Rises comes from the author’s lived experiences, not just coaching methods

You can read the full show notes here.

Meet the authors of She Rises: Insights and Wisdom from the Women of the Masterful Coach Collective

Michelle Keil “The Doodle Coach” - Master Certified Holistic Coach and Doodling Coach & Instructor

Carla Green - Master Certified Life Coach

Margo Fordonski - Master Certified Life Coach & Grief Educator

Jackie Swainson - Master Certified Life Coach & Midlife Mentor

Kelly Arthur - Certified Life Coach & Licensed Therapist

Eugenie Basu - Master Certified Life Coach and Self-Care Mentor

Sondra Sperry - Master Certified Coach

Marianne Brereton - Certified Clinical EFT Practitioner and Breathwork Facilitator

Angela Gaskin - Master Certified Life Coach

Maria Hendershot - Master Certified Joy and Wellness Coach for Busy Moms

Midore Takada - Master Certified Life Coach

Patti Britt Kohler - Master Certified Life and Relationship Coach

Connect with Molly Claire

The new book, She Rises: Insights and Wisdom from the Women of the Masterful Coach Collective, is coming soon! Join our early access list for a sneak peek and special launch day gifts: https://www.mollyclaire.com/book-waitlist 

The Deep Reset Retreat: A Soulful Autumn Experience for Clarity, Healing, and Bold Self-Trust with Molly Claire and Melanie Fay: https://www.mollyclaire.com/retreat 

Molly's Website: MollyClaire.Com

Master Coach Training 2026 Application Open 

Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:

• Instagram | Molly Claire Coaching IG
• [email protected]
• Facebook

Molly’s book: The Happy Mom Mindset: mollyclaire.com/book 

Free resources:

• Learn the 4 fundamentals of Lasting Change

Please help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.

Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with the 4 fundamentals of lasting change coach training program.

Being present in a group of people can feel uncomfortable, and it can be intimidating–scary, even–to open up and be vulnerable with others. But as humans, we need meaningful connection. It is truly one of the most powerful tools we have for growth.

In this episode, I’m joined by my friend and colleague, tapping coach Melanie Fay. Together, we are hosting The Deep Reset Retreat this October, and today we’re inviting you into a conversation about the power of being present and having meaningful connection with others–two things that make an in-person women’s retreat such an incredible opportunity for change.

We have all felt the effects of isolation over the last several years. While virtual tools expanded our world in many ways, the pandemic also caused us to lose touch with the benefits of in-person connection and the fabric of a community. Many of us continue to feel the impact of this disconnection today.

Increasing connection in your daily life is important, but there is nothing quite like stepping into a dedicated space for growth and belonging. When you step away from your familiar roles and responsibilities, you create space to reset and refresh. You experience the safety that allows you to be fully present and find clarity.

At The Deep Reset Retreat, a group of women will gather with intention—with the desire to heal, grow, and expand. In such a genuine space, you can feel the energy of support and connection. You can feel the permission to simply be yourself. And from that place, what you most need for your next chapter naturally comes forward. I can’t wait for you to hear all about it in this episode.

What you’ll learn:

• How isolation brings opportunities to see where we’re unfulfilled and make a change
• The power of newness and how a fresh space allows you to see yourself differently
• Why a sense of belonging is essential for the empowerment that comes from being fully yourself
• How meaningful connection provides the safety and permission we need for growth
• How your capacity for being present expands when you travel to a space dedicated to slowing down

You can read the full show notes here.

About Melanie Fay

Melanie is a gifted EFT (Tapping) practitioner and healer who specializes in helping women release emotional wounds from the past to step boldly into their present. Having worked with hundreds of Molly’s clients, she brings an incredible depth of healing to every session.

Website: https://www.melaniefay.com/

Instagram: https://www.instagram.com/melaniewillsfay 

Contact: https://www.melaniefay.com/new-page-88

Connect with Molly Claire

The new book, She Rises: Insights and Wisdom from the Women of the Masterful Coach Collective, is coming soon! Join our early access list for a sneak peek and special launch day gifts: https://www.mollyclaire.com/book-waitlist 

The Deep Reset Retreat: A Soulful Autumn Experience for Clarity, Healing, and Bold Self-Trust with Molly Claire and Melanie Fay: https://www.mollyclaire.com/retreat 

Molly's Website: MollyClaire.Com

Master Coach Training 2026 Application Open 

Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:

• Instagram | Molly Claire Coaching IG
• [email protected]
• Facebook

Molly’s book: The Happy Mom Mindset: mollyclaire.com/book 

Free resources:

• Learn the 4 fundamentals of Lasting Change

Please help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.

Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with the 4 fundamentals of lasting change coach training program.

Isn't it fascinating that we can work so hard and do all of the things, yet still feel a lack of fulfillment? And when we do have those moments of fulfillment, we often credit it to hustling and overachieving, when that’s not actually where it’s coming from. Your next level of success is not going to come from pushing harder or spreading yourself more thin; it is going to come as you can slow down and hold still long enough for your brilliance to begin to shine.

Today, we are talking about a topic very close to my heart: wholeness over hustle–and how finding balance in life allows you to heal from burnout. This theme has been woven throughout this podcast over the years, but I wanted to explore it exclusively today for one very special reason. The book I have co-authored with 12 of my Master Coaches, She Rises: Insights and Wisdom from the Women of the Masterful Coach Collective, is coming out this month, and my chapter is all about why prioritizing wholeness over hustle needs to be the new standard for high-achieving women who want to actually create the life they desire.

For too long, hustle culture has conditioned us to believe that we must constantly do more. Not only are we supposed to work harder when it comes to business and finances, but in our personal lives as well. There is pressure—especially for women—to be the glue holding everything together. This is not sustainable, and it’s ultimately causing unbelievably high levels of stress in more of us every day. If you are a high achiever and you’re ready to feel at peace, deeply alive, and actually fulfilled, instead of like you're always running on empty, this episode is truly for you.

When you intentionally make space in your life for more downtime and fewer things on your to-do list, not only will you be able to achieve more, but you will connect more in relationships and live the fullest, richest life possible. Truly mastering yourself, your life, and your emotions comes when you know your worth beyond the confines of hustle culture and can cultivate the stillness necessary for real success. I've witnessed the power of this magical secret to personal fulfillment firsthand, and I'm passionate about teaching each of you to achieve it too. Let’s do it!

What you'll learn:

• How my chapter of She Rises provides specific evidence of how slowing down is a strategy for success
• Why you can break the pattern of overachieving when you value yourself more
• What over-responsibility means and a surprising statistic about how it impacts women
• How to begin to know your worth outside of hustle culture
• Why inspiration and creativity can’t flourish when you are overwhelmed by trying to prove yourself

You can read the full show notes here.

Connect with Molly Claire

The new book, She Rises: Insights and Wisdom from the Women of the Masterful Coach Collective, is coming soon! Join our early access list for a sneak peek and special launch day gifts: https://www.mollyclaire.com/book-waitlist 

The Deep Reset Retreat: A Soulful Autumn Experience for Clarity, Healing, and Bold Self-Trust with Molly Claire and Melanie Fay: https://www.mollyclaire.com/retreat 

Molly's Website: MollyClaire.Com

Master Coach Training 2026 Application Open 

Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:

• Instagram | Molly Claire Coaching IG
• [email protected]
• Facebook

Molly’s book: The Happy Mom Mindset: mollyclaire.com/book 

Free resources:

• Learn the 4 fundamentals of Lasting Change

Please help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.

Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with the 4 fundamentals of lasting change coach training program.

You’re here because something within is calling you to seek more guidance and intention in your life. Maybe a part of you knows that there's more for you, or you're a person who desires to truly embrace change and open up to possibility. Whatever it is, I’m here today to offer you a blueprint for transformation—a grounded way to become your authentic self, clarify your ideal life and relationships, and create them with purpose.

In this episode, I walk you through the exact steps to incorporate as you create any kind of shift in your life. Whether you’re making a conscious choice to do something different or navigating change that life has handed you, you have the power to decide how you will face it and grow from it. The blueprint for transformation will help you, regardless of where you’re starting.

To show you how these steps can be applied in a practical and tangible way, I share how they connect to my upcoming in-person women’s retreat. The Deep Reset Retreat is designed to follow the same flow I’m teaching you today: getting grounded, setting intentions, healing and releasing what’s holding you back, and rising up with strength and confidence. Each day will focus on a different part of this blueprint, and you’ll leave not only feeling reset and refreshed, but feeling as though you have the internal resources to continue moving forward with your life transformation. Even if you don’t attend, you’ll learn how to apply these same tools of transformation in your life today.

When you ground yourself, anchor your intentions, and gather the right support systems, you begin to create real change in your life–through the mind, the body, and the nervous system. And when you release what no longer serves you, you make space to rise up and step into the next version of yourself. I’m so glad you’re here with me to explore what’s possible for your life transformation. Let’s get started.

What you’ll learn:

• Why it doesn't matter whether growth is chosen or forced by circumstances–you’re still making the choice to move toward what’s possible for you
• The first step of any life transformation: getting grounded in order to create safety in the nervous system
• How to set intentions and anchor them so you stay the course through setbacks and even rock-bottom moments
• Why the incredible power of co-regulating and connection with others makes group work so transformative
• How healing and integration will help you release the fear and self-doubt that hold you back

You can read the full show notes here.

Connect with Molly Claire

The new book, She Rises: Insights and Wisdom from the Women of the Masterful Coach Collective, is coming soon! Join our early access list for a sneak peek and special launch day gifts: https://www.mollyclaire.com/book-waitlist 

The Deep Reset Retreat: A Soulful Autumn Experience for Clarity, Healing, and Bold Self-Trust with Molly Claire and Melanie Fay: https://www.mollyclaire.com/retreat 

Molly's Website: MollyClaire.Com

Master Coach Training 2026 Application Open 

Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:

• Instagram | Molly Claire Coaching IG
• [email protected]
• Facebook

Molly’s book: The Happy Mom Mindset: mollyclaire.com/book 

Free resources:

• Learn the 4 fundamentals of Lasting Change

Please help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.

Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with the 4 fundamentals of lasting change coach training program.

Have you ever felt like you’re the only one facing challenges while everyone else has it all together? Maybe you’ve also experienced the opposite–people overlook your struggles due to your success.

Here’s the reality: everyone struggles–even the most capable, successful people. When we’re in the thick of it, it’s easy to feel isolated, judged, and wonder if we’re the only one who has to overcome challenges. This podcast is about understanding what it really means to master life–it's not about checking boxes, but learning to lean into self-connection as we face the challenges of life that come our way.

In this episode, I talk about this topic with one of my good friends and colleagues, Kris Jones. You've probably heard Kris on the podcast before–she is a copywriter who specializes in story brand copy, and she is a brilliant businesswoman. Alongside that success, just like all of us, there have been some significant challenges in Kris’s life. Today, Kris Jones shares her story of navigating challenges with her son, handling judgment from others, balancing her thriving business with her personal life, and ultimately finding strength and joy in the midst of it all.

We often compare our internal experiences–the emotions, the struggles, the despair–with what we see on the exterior of someone else’s life. But comparison never gives the full story. We all face challenges that others may not see, just as we’re often blind to the hardships among others' achievements. No one is exempt from having to overcome challenges—you are not alone. Let’s dive into learning how to face life challenges with honesty, resilience, and connection to ourselves.

What you’ll learn:

• The importance of self-connection and working with your own nervous system when facing life challenges
• Why it's human to feel sadness and grief when facing judgment from others
• How to navigate business success and personal challenges without burning out
• Why you don’t need to feel guilty about finding a creative escape during difficult times
• The key to staying the course and not giving up when you face challenges in life

You can read the full show notes here.

About Kris Jones:

Most coaches don’t have a marketing problem—they have a messaging problem. Your dream clients are likely visiting your website and quietly clicking away, not because your offer isn’t valuable, but because your story isn’t clear. After 23 years crafting stories for brands like Nike and Adidas, Kris Jones discovered a game-changing truth: a single, well-told story can replace all your marketing and double your revenue. As a hand-selected mentee of StoryBrand’s Donald Miller and founder of Red Door Stories, she’s helped hundreds of coaches transform their websites into 24/7 client-attracting machines. Marketing overwhelm ends when you tell the right story. Let Kris show you how.

Website: https://www.reddoorstories.com/

Instagram: https://www.instagram.com/reddoordesign/

Facebook:https://www.facebook.com/reddoorportland/?fref=ts

LinkedIn: https://www.linkedin.com/in/reddoordesigns/

YouTube: https://www.youtube.com/@reddoordesign

Private Podcast: https://www.reddoordesigns.com/profit-stories

Connect with Molly Claire

The new book, She Rises: Insights and Wisdom from the Women of the Masterful Coach Collective, is coming soon! Join our early access list for a sneak peek and special launch day gifts: https://www.mollyclaire.com/book-waitlist 

The Deep Reset Retreat: A Soulful Autumn Experience for Clarity, Healing, and Bold Self-Trust with Molly Claire and Melanie Fay: https://www.mollyclaire.com/retreat 

Molly's Website: MollyClaire.Com

Master Coach Training 2026 Application Open 

Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:

• Instagram | Molly Claire Coaching IG
• [email protected]
• Facebook

Molly’s book: The Happy Mom Mindset: mollyclaire.com/book 

Free resources:

• Learn the 4 fundamentals of Lasting Change

Please help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.

Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with the 4 fundamentals of lasting change coach training program.

When we think about better time management and how to increase productivity, it’s tempting to believe that if we could perfectly color-code our calendars or find the best scheduling hack, all the overwhelm and stress would disappear. Those of us who have tried those methods time and again, yet still feel overworked and frustrated, know they’re not the quick fix we want them to be. Here’s the good news: increasing productivity gets easier when you embrace holistic time management and accept yourself right where you are.

In this episode, I'm thrilled to bring you an incredible interview with productivity coach Neill Williams. Neill is a Master Coach who specializes in helping female entrepreneurs improve productivity, efficiency, and performance, and she hosts the podcast, Success Genius. She is an advocate for taking care of yourself and building a business that truly supports you. You’ll love her insights on how to increase productivity in a way that aligns with the life you want to create.

One of the things I admire most about Neill’s approach to productivity is how she focuses on its connection to science and physiology. Productivity isn’t just about the clock—your mind, body, and emotions play a huge role in your time management. When we force ourselves to stick to a calendar or use external tools to fit the mold of productivity, we reinforce patterns of overworking and stress. Neill invites you to accept the unique state of your body, mind, and emotions to unlock a new kind of productivity–one that actually works for you.

The most important factor in increasing productivity is taking into account what's happening inside of you–embracing it as part of your efficiency power, rather than something that’s wrong with you. I’m so glad you’re here with me to discover a new way forward. Let’s do it!

What you’ll learn:

• The powerful impact of the nervous system on productivity and performance
• What to do when your physiology doesn’t match the plan you made on your calendar
• How your “body budget” impacts focus and efficiency
• Examples of tools to use to calm your nervous system and increase focus
• Why slowing down can actually increase productivity

You can read the full show notes here.

About Neill Williams 

Neill Williams is a Master Certified Life Coach, productivity expert, and host of the "Success Genius" podcast. After burning out as a corporate actuary working 60-80 hour weeks, Neill discovered how to leverage neuroscience and circadian rhythms to build successful coaching practice working just 10 hours per week. Diagnosed with multiple autoimmune diseases, Neill dove deep into the intersection of biology and productivity, creating the revolutionary 10-Hour Week Method that helps entrepreneurs get 40 hours of results in just 10 hours. As a mom, wife, and entrepreneur managing health challenges, Neill understands the reality of wearing multiple hats. Her evidence-based approach combines cutting-edge research with practical tools, helping ambitious women integrate work and well-being to achieve more while sacrificing less.

Website: https://neillwilliams.com/ 

Podcast: https://neillwilliams.com/success-genius-podcast 

Instagram: https://www.instagram.com/neillwilliamscoach/ 

Facebook: https://www.facebook.com/NeillWilliamsCoach 

Work with Neill: https://neillwilliams.com/10-hour-week

Molly's Website: MollyClaire.Com

Master Coach Training 2026 Application Open 

Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:

• Instagram | Molly Claire Coaching IG
• [email protected]
• Facebook

Molly’s book: The Happy Mom Mindset: mollyclaire.com/book 

Free resources:

• Learn the 4 Fundamentals of Lasting Change

Please help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.

Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with the 4 fundamentals of lasting change coach training program.

It’s so natural for us to invest our time and energy into giving back to others–we’ve been taught that it’s more noble to prioritize other people over ourselves. But what are the benefits of investing in yourself? When you prioritize personal transformation, you open the door to better serving others as well.

In this episode, we explore how being an achiever, a do-gooder, and someone who truly wants to help and serve can create a beautiful hidden path to what you’re craving. Your desire to help others can be the very gateway to your own personal growth, development, and fulfillment of purpose.

We often feel guilty focusing on ourselves when we could be helping someone else. But your personal transformation has a direct impact on everyone around you. When you work on achieving your potential, you’re better able to show up for others in every area of your life. Today, I’ll share questions you can use to help you understand the benefits of investing in yourself, along with examples of the beautiful returns that happen for both you and the people around you when you take the leap to focus on your growth.

The fact of the matter is: When you take the reins and create the life you want–when you harness the power of your own growth and development, and allow your gifts to be big, bright, and bold–you can't help but impact other people. That's why one of my favorite parts of Master Coach training is watching my clients change their lives – whether it's through a formal coaching business, a leadership position, or within their own relationships. The ripple effect of personal transformation is truly powerful.

As you listen, I want you to think about the power you have to give to others so generously with your light and energy when you, yourself, are fulfilled.

• Why achieving your potential better equips you to serve others
• How to notice–without judgement–if you struggle to justify investing in yourself
• Questions to help you understand how leading others enriches your own life
• Examples of powerful personal transformation I see with people who want to help others
• How personal investment builds resilience when navigating life's challenges

You can read the full show notes here.

Connect with Molly Claire

Molly's Website: MollyClaire.Com

Master Coach Training 2026 Application Open 

Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:

• Instagram | Molly Claire Coaching IG
• [email protected]
• Facebook

Molly’s book: The Happy Mom Mindset: mollyclaire.com/book 

Free resources:

• Learn the 4 fundamentals of Lasting Change

Please help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.

Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with the 4 fundamentals of lasting change coach training program.

When you hear the word "achievement," what comes up for you? Do you feel energized and inspired? Or do you instantly feel the pressure to “do more” or “be better”? 

In this episode, we’re diving into the complex relationship many of us have with achievement. We’ll explore the ways achievement can be expansive and lead you toward creating the life you want, and the ways overachieving can trap you in a cycle of overworking that doesn't serve you. 

I share my own journey from earning money as a child to building a business, and how praise for being “capable” and “responsible” wired me to equate achievement with safety for a long time. Once our nervous systems learn that achievement=safety, breaking that pattern can feel uncomfortable, even dangerous. However, when we release the unhelpful patterns we have regarding achievement, we can leverage the concept of achievement in a way that serves us. Changing your relationship to achievement is possible, and it may be the key to transforming your life. 

Here’s the truth: if we pursue our goals while reinforcing internal patterns of spreading ourselves thin and running on a ramped-up nervous system, we may achieve them, but often at the cost of the very things we desired in the first place. The solution is staying grounded within your true goals and creating safety outside of achievement. Today, I’ll offer you practical ways to do both.

The desire to achieve is a powerful force within us, but I have seen and experienced firsthand what it is like when achievement becomes the primary focus, and the reason why gets lost along the way. I'm so glad you're here to change this pattern with me. Let’s get started!

What you’ll learn:

• Why praise for being reliable and driven can contribute to an unhealthy relationship with achievement
• How my early experiences shaped my relationship with overachieving
• How to evaluate your goals and determine when a focus on where you are heading is causing you to miss out on enjoying where you are
• The steps to changing your relationship with overachieving–starting with awareness
• An exercise to help you slow down and create a new pattern with how you achieve

You can read the full show notes here.

Connect with Molly Claire

Molly's Website: MollyClaire.Com

Master Coach Training 2026 Application Open 

Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:

• Instagram | Molly Claire Coaching IG
• [email protected]
• Facebook

Molly’s book: The Happy Mom Mindset: mollyclaire.com/book 

Free resources:

• Learn the 4 fundamentals of Lasting Change

Please help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.

Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with the 4 fundamentals of lasting change coach training program.

Welcome to the very first episode of Life, Mastered with Molly Claire! This shift in the podcast reflects my values and the deeper, more expansive work I feel called to share. It’s been a long time coming, and I’m thrilled to finally bring it to you.

In this episode, you’ll hear about what you can expect from the new direction of this podcast and why, first and foremost, it really is for you. If you're someone who knows you're meant for more, who wants to grow and live the best possible life, and you’re not willing to let anything get in your way, then you’re the reason for this evolution. Whether you’re a coach, a leader, or simply someone committed to positive and healthy growth, I want this podcast to provide you with the tools to achieve the life mastery you seek and create real, lasting change in your life.

Here’s what I want you to know first: Life mastery does not mean having a “perfect” life. It doesn't mean checking all the boxes and having everything figured out–that impossible standard only leads to burnout and disappointment. True life mastery comes from a willingness to be with ourselves. It's about the authenticity that so many of us want, yet struggle to actually embody–which we can achieve when we cultivate a relationship with self rooted in honesty and compassion.

My four fundamentals of lasting change will be at the heart of this podcast moving forward. These fundamentals–mind mastery, emotional resilience, the nervous system, and action strategies–are the focus of my Master Coach Training program, but I believe understanding them is essential for everyone. They offer a holistic approach to finding the entry point to this work that will be most effective for you.

In addition to revisiting the four fundamentals of lasting change, today we dive into the first of many powerful concepts I’ll be discussing in this new era of the podcast: relationship with self. Life mastery doesn't happen at the surface level. It requires you to turn toward yourself and go deep into your thoughts and experiences as they arise. The more we can look within ourselves without judgment, the more capacity we have to grow, heal, and find peace.

This podcast is for the ambitious soul, the truth seeker, and those of you who are just ready to feel confident in your own ability to create the life you want. I’m so excited that you’re here. Let’s do it!

• Why your relationship with self is the foundation for life mastery and lasting change
• A quote from Leland Val Van De Wall that reframes how we understand our relationship with self
• How to approach your relationship with self with compassionate curiosity
• A story that showcases the authenticity I want to bring to this podcast going forward
• Why you can choose to become your own greatest ally and believe in yourself unconditionally

You can read the full show notes here.

Connect with Molly Claire

Molly's Website: MollyClaire.Com

Master Coach Training 2026 Application Open 

Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:

• Instagram | Molly Claire Coaching IG
• [email protected]
• Facebook

Molly’s book: The Happy Mom Mindset: mollyclaire.com/book 

Free resources:

• Learn the 4 fundamentals of Lasting Change

Please help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.

Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with the 4 fundamentals of lasting change coach training program.

I can hardly believe this is episode 199 of The Masterful Coach podcast! For the final episode under this title, we dive into why I've decided to make this change, and how it aligns with the work I do and the transformation I believe is possible for you. This new version of the podcast is truly in service of you and the life you want to create–I can’t wait to get started!

Over the course of this podcast, you’ve heard me discuss my four fundamentals of lasting change–I talk about mind mastery from a whole-person perspective, how emotional resiliency is more than just grit, how nervous system work is essential for creating meaningful shifts, and how to make a plan of action effective. My vision moving forward includes leaning into these fundamentals and how they can help you—not just professionally, but personally—even more.

While I love speaking to you as coaches, I am passionate about helping every single person who wants more from life. I am a huge proponent of the fact that the four fundamentals of lasting change don’t just help coaches, but everyone seeking to step into the life they truly want. If you’ve found wisdom in The Masterful Coach podcast so far, it’s only going to get better from here.

What you’ll learn:

• A reintroduction to my 4 fundamentals of lasting change and why a holistic approach to change is essential
• The importance of the nervous system and emotion work in creating lasing change
• How one client transformed every area of her life with this work
• The personal ripple effect of a you-first approach to becoming a better coach
• How the podcast is shifting to focus on you as an individual and your path forward

You can read the full show notes here.

Connect with Molly Claire

Molly's Website: MollyClaire.Com

Master Coach Training 2026 Application Open 

Have a question or thoughts about the podcast? Don’t hesitate to contact Molly at:

• Instagram | Molly Claire Coaching IG
• [email protected]
• Facebook

Molly’s book: The Happy Mom Mindset: mollyclaire.com/book 

Free resources:

• Learn the 4 fundamentals of Lasting Change

Please help Molly reach even more like-minded individuals! Simply post a review of the podcast on your favorite platform (or two). It is so appreciated.

Are you a leader, coach, or business owner who wants to inspire, influence, and cultivate lasting change in yourself or others? Unlock your full potential as a leader and coach with the 4 fundamentals of lasting change coach training program.