One of the things we overlook all the time when we are getting out of debt, or want to cut expenses, is meal planning! And it can be a game changer! As busy moms, business owners, full time job employees, we need to save time every day and if in turn we can save money that's just a plus! And I found you the person to help you do just that!

This week, I have the pleasure to talk to Shelly Smith from Simple Rewarding Life and she's talking to us all about saving time and money with meal planning, grocery shopping and cooking! How amazing is that?

You can get in touch with Shelly here:

email: [email protected] 

website - www.simplerewardinglife.com 

Facebook Group - https://www.facebook.com/groups/tipsforasimplerlife/

Have you ever thought how the amount of clutter in your life and mind can affect the money you have, make or keep? Take a listen and see how you can start to change the narrative!

It's all about wealth creating and even what Einstein had to say about it!

As always, you can find me HERE

or

HERE

my planners and Money books HERE

and you can contact me here: 

[email protected]

This week on the Podcast I have my friend Claire Nutton from The Disruptive Yogi who came to tell us all about being an entrepreneur, what her community is all about and why it's important to take care of ourselves, even, especially,  when we "don't have the time" for it!

I hope you get as much as I did out of this episode! 

Claire Nutton is the CEO & Creator of The Disruptive Yogi.

Claire coaches women on how to use the tools of yoga to transform their bodies, minds and lives. Her actual words were: "There are so many of us today struggling with body confidence, self image, burn out, exhaustion, stress, depression and overwhelm and I want to show you it doesn’t have to be this way. Using the TDY method we disrupt the traditional satire of yoga to find no bs, real world solutions to our modern day problems. I believe all women deserve to live a life of purpose, happiness and freedom from their self limiting beliefs. And I want to show you how we can go beyond the poses and use the principles of yoga to change your life."

Claire is very active and always creating some amazing thing for her community like retreats, courses, 1-1 coaching, masterclasses, live events and with her disruptive discussions podcast.

You can get in touch with Claire:

 www.thedisruptiveyogi.com 

Email: [email protected] 

FB group: https://www.facebook.com/groups/405248937436513/   

Retreat: http://Thedisruptiveyogi.wixsite.com/tdyretreat  

Coming soon : the 30 day yoga body course

In the spirit of sharing my Village with you, meet Fiona Pimentel.

Fiona is my Friend and my Coach. She's been Coaching for a while and I'm happy for you to get to know her as she's responsible for getting me to do rather than to think about doing! It's a good thing, believe me! 

You can get in touch with Fiona here: [email protected]

And find out all about her here: www.seaorchardretreat.com

If you would like to be Coached by Fiona (it's powerful!!) you can go here: https://www.seaorchardretreat.com/orchard-coaching-retreats/

Her next round of Group Coaching will be called Cowardly to Courageous. A 4-Week program for women only.

Fiona's retreat is Healing Waters and it will happen: 20-26 May 2023.

As usual you can go here to find more about me! 

You know Christmas is coming because the tune changes around here!!!

I love the Holiday Season, I exaggerate and I'm proud of myself for getting better at not exaggerating! Especially when it comes to spending money I don't have! I get a little anxious because, I'm a spender! I love spending money on others and on myself! I love gifting and receiving gifts! That's my thing! So I usually tense up thinking, are my old habits going to creep up on me? They might, they have in the past. Although each other that goes by, I'm more confident about being able to handle it better and better!

What's your take away from today's episode? Do you struggle with staying within your budget? (I sometimes do!!!) What is your strategy to not let your finances get out of hand this Holiday season?

Thank you for supporting me!

As usual, you can find me here 

You can find my Amazon Daily Planners - The Life Coach's Planner - Letters to Money - Money Mindset Journal - Quarterly Money Planner 

and here for everything else!

This one is, especially, for my Entrepreneur friends.

Being an Entrepreneur, deciding to say no to the 9-5, the steady pay check and paid vacation is not easy. If anything we are Unicorns! Not everyone has what it takes... no, that's not right, not everyone will do whatever it takes to do it... and that's ok!

For me, it's been a journey, I've grown so much personally and in my business that it sometimes scares me. The truth is, I wouldn't have done it without my Squad! My Mastermind Rockstars! My village, because my friend, it does take a village! And if you haven't got yours yet, start building it because life becomes sweeter when you do!

Which is why, during the months of November and December, you will meet people from my "village". Women who are scared but do it anyway! Women, who are willing to travel to meet once a year anywhere in the world! Women who support each other no matter what! Exceptional women that turn your victories into reasons to push you that little bit further, and failures into dance parties! Because there are no failures only growth as far as they are concerned. 

I am so honoured to be part of this Squad I can't even imagine life without these women. 

This week you have the privilege of meeting my Business Bestie, the Amazing Becky Colwell!

Becky is the brains (and everything else!) behind Heart to Heart Sales. She is the go-to mentor if you want to sell without feeling slimy! 

If you want to meet her, work with her or just say hi follow the links 👇

You can find out more about Becky Colwell and Heart to Heart Sales here: https://www.hearttoheartsales.com

Your free training on your discovery call can be found here: https://www.hearttoheartsales.com/discovery-call-framework

Follow Becky on socials here: 

Website: https://www.hearttoheartsales.com

Instagram: https://www.instagram.com/beckycolwell

LinkedIn: https://www.linkedin.com/in/hearttoheartsales

The Heart to Heart Sales podcast can be found here: https://podcasts.apple.com/us/podcast/heart-to-heart-sales/id1629821665

Have you ever wondered why some people seem to "attract" money with no effort? Why do you think it has to be hard? Well, I probably can answer that for you! You were probably told growing up, that "money doesn't grow on trees" AND "rich people are bad people" , am I right? I know I was! And it took me a really long time to acknowledge that, let alone, do something about it! I have been working on my Money Mindset for years now and it's better, so much better! but I still have days that my scarcity and fear want to show up! 

That's why I joined forces with my friend Diana to bring you the challenge The Miracle of Manifesting Wealth! And in this episode we explain why, what, when and where!

If you want in on the action, you can join it here/

https://www.linktr.ee/d.intuitive.coach

or here:

https://linktr.ee/Thesparklingbudgeteer

And as usual you can find me Here and everywhere on social media!

Have you ever thought of your self-worth as other than how much money you make at your job? 

Now, be honest, if not to me, to yourself! We all have done this, which is ok, as long as we set the record straight with ourselves! 

This year has been very insightful for me, as I left my JOB and started my own business and making little to no money at the beginning was very hard!  If you don't think this is you, listen and then tell me!

As always, you can find me 👇

https://linktr.ee/Thesparklingbudgeteer

and if you have any questions for me or suggestions you can contact me 👇

[email protected]

Do you ever think about this? To me, that’s what a Wealthy life looks like! When we feel well in all areas of our life and are free to live the life we want to live! But, what in fact does that look like? Have you ever thought about it? I thought today, we’d get to it because what I see happen (I’m guilty too!) is that we know what we don’t want in our life but we seldom take the time to think about what we DO want!

Your Redesign Your Life Workbook - here!

You can find me here: 

https://thesarafernandes.com

https://linktr.ee/Thesparklingbudgeteer         

In this episode learn about Becoming Money Confident Bootcamp.

What it's about and who it's for as well as more practical info like when it's starting!

A new Community is born! A Community by and for Women who want to live a Wealthy life but don't even know where to start.

Learn more: www.thesarafernandes.com

https://linktr.ee/Thesparklingbudgeteer

Join the Bootcamp

The W(h)ine & Cheese Club Community is only for Paid Members of the Bootcamp!