Life Mastery Lounge Podcast

It's never easy to look at our finances, to see where our money is really going and why we are behind on our bills. I know, I've been there. That's why it's important to have a budget. Even if you don't stick to it 100% of the time, if you deviate, at least you know what you should be doing and how! And that my friend is how Miracles are created, through taking action! 

To get you started on your journey, I'm offering you a 60 minute call to sort out your money, answer any questions you may have a bout budgeting and get you on your way to living an amazing life!

You can schedule it here or you can go here 

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If there are any topics you'd like me to talk about, please send me an email at [email protected]

What is a No-Spend week? And most of all, why should you have one from time to time? 

Listen to the episode and learn why I do it and why you should too!

I also am revealing some of my intentions for 2023 and I want to know what you think about them... 

As always, get in touch here

or HERE

Don't forget to grab your copy of the 5 Step Checklist to Organize your Life and Your Money through Decluttering HERE

www.thesarafernandes.com

Are you intrigued yet?

Well, the most amazing breakthroughs happen when I'm doing something completely random! Like washing my face! 

I would love to have you in my world so if you want to Claim the Life you want through Organizing and Decluttering, please grab my 6 step checklist to get started here!

As always, you can get in touch 

Or here

2022 is just about over so what better time to create a Vision Board than today? I agree the best time would've been yesterday but today is the next best time! 

You have more control over your life than you think! Having said that, we can all use a little help from our friends, the Universe, God, Spirit... whatever Higher Power works best for you! 

You are in the right place to learn more about all of this! My friend and fellow Insight Coach is here today to talk all things Vision Board!

 To know more about Deborah, you can look her up here:

https://www.deborahkalantari.com/

Deborah's online digital vision board course can be found here:

https://deborahkalantari-questforbliss.teachable.com/p/creating-a-digital-vision-board

And you can get in touch with her here:

[email protected]

She'd love to hear from you!

thank you for being here my friend! 

Wishing you Happy Holidays! Merry Christmas!

The Holiday Season can be very stressful for most of us! If you’ve been here long enough, you know I am a Christmas person. I start thinking about it, talking about and dreaming about it in September… but it’s true that family, shopping, cooking, can be very, very stressful.

That’s why I wanted to record this episode! If that’s you, getting stressed, I want to tell you, you are not alone.

Full disclosure, I’m not a health professional and these are only my opinions and experiences I’m sharing. Remember, if you are feeling blue, please seek professional help, you don’t have to get through this alone.

Happy Holidays! Merry Christmas!

As always you can find me Here

and everything else Here

and my Amazon products Here

One of the things we overlook all the time when we are getting out of debt, or want to cut expenses, is meal planning! And it can be a game changer! As busy moms, business owners, full time job employees, we need to save time every day and if in turn we can save money that's just a plus! And I found you the person to help you do just that!

This week, I have the pleasure to talk to Shelly Smith from Simple Rewarding Life and she's talking to us all about saving time and money with meal planning, grocery shopping and cooking! How amazing is that?

You can get in touch with Shelly here:

email: [email protected] 

website - www.simplerewardinglife.com 

Facebook Group - https://www.facebook.com/groups/tipsforasimplerlife/

Have you ever thought how the amount of clutter in your life and mind can affect the money you have, make or keep? Take a listen and see how you can start to change the narrative!

It's all about wealth creating and even what Einstein had to say about it!

As always, you can find me HERE

or

HERE

my planners and Money books HERE

and you can contact me here: 

[email protected]

This week on the Podcast I have my friend Claire Nutton from The Disruptive Yogi who came to tell us all about being an entrepreneur, what her community is all about and why it's important to take care of ourselves, even, especially,  when we "don't have the time" for it!

I hope you get as much as I did out of this episode! 

Claire Nutton is the CEO & Creator of The Disruptive Yogi.

Claire coaches women on how to use the tools of yoga to transform their bodies, minds and lives. Her actual words were: "There are so many of us today struggling with body confidence, self image, burn out, exhaustion, stress, depression and overwhelm and I want to show you it doesn’t have to be this way. Using the TDY method we disrupt the traditional satire of yoga to find no bs, real world solutions to our modern day problems. I believe all women deserve to live a life of purpose, happiness and freedom from their self limiting beliefs. And I want to show you how we can go beyond the poses and use the principles of yoga to change your life."

Claire is very active and always creating some amazing thing for her community like retreats, courses, 1-1 coaching, masterclasses, live events and with her disruptive discussions podcast.

You can get in touch with Claire:

 www.thedisruptiveyogi.com 

Email: [email protected] 

FB group: https://www.facebook.com/groups/405248937436513/   

Retreat: http://Thedisruptiveyogi.wixsite.com/tdyretreat  

Coming soon : the 30 day yoga body course

In the spirit of sharing my Village with you, meet Fiona Pimentel.

Fiona is my Friend and my Coach. She's been Coaching for a while and I'm happy for you to get to know her as she's responsible for getting me to do rather than to think about doing! It's a good thing, believe me! 

You can get in touch with Fiona here: [email protected]

And find out all about her here: www.seaorchardretreat.com

If you would like to be Coached by Fiona (it's powerful!!) you can go here: https://www.seaorchardretreat.com/orchard-coaching-retreats/

Her next round of Group Coaching will be called Cowardly to Courageous. A 4-Week program for women only.

Fiona's retreat is Healing Waters and it will happen: 20-26 May 2023.

As usual you can go here to find more about me! 

You know Christmas is coming because the tune changes around here!!!

I love the Holiday Season, I exaggerate and I'm proud of myself for getting better at not exaggerating! Especially when it comes to spending money I don't have! I get a little anxious because, I'm a spender! I love spending money on others and on myself! I love gifting and receiving gifts! That's my thing! So I usually tense up thinking, are my old habits going to creep up on me? They might, they have in the past. Although each other that goes by, I'm more confident about being able to handle it better and better!

What's your take away from today's episode? Do you struggle with staying within your budget? (I sometimes do!!!) What is your strategy to not let your finances get out of hand this Holiday season?

Thank you for supporting me!

As usual, you can find me here 

You can find my Amazon Daily Planners - The Life Coach's Planner - Letters to Money - Money Mindset Journal - Quarterly Money Planner 

and here for everything else!