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Life Matters Plus 1
Life Matters Plus 1 episodes
- You've Mastered Survival Mode, Now It's Time to LIVE!
We were created to LIVE not just survive!
Website: www.lifemattersplus1.com
IG: @lifemattersplus1
Email: [email protected]
15 min - Workplace Stress
For most people, work can be challenging and demanding. Meeting challenges can promote growth and increase resiliency for employess and organizations. However, demands and challenges may also result in high stress, which can be costly. Workplace stress can significantly impact the bottom line but it can be managed to improve productivity, employee health, and to create a more positive workplace climate and culture.
Website: www.lifemattersplus1.com
IG: @lifemattersplus1
Email: [email protected]
10 min - Talking to Kids About Mental Health
You can start making a difference in a young peron's mental health in 3 key ways: Take care. Talk often. Act early.
Website: www.lifemattersplus1.com
IG: @lifemattersplus1
Email: [email protected]
8 min - Kindness (Mental Health Awareness Month)
Being KIND to yourself, Be KIND to others, and change the world.
Website: www.lifemattersplus1.com
IG: @lifemattersplus1
Email: [email protected]
5 min - ForGIVEness is the Power Needed for GIVING
Realize the power and peace you will acquire through forgiveness today!
Website: www.lifemattersplus1.com
IG: @lifemattersplus1
Email: [email protected]
5 min - Changing How We Think Requires that We Think for a Change
Invest a few moments to rework every negative thought today.
Website: www.lifemattersplus1.com
IG: @lifemattersplus1
Email: [email protected]
6 min - What to Do When You Don’t Feel Like Doing Anything
Roll with it Get outside Check in with yourself reachout to a friend Listen to music Do an easy chore Check on your basic needs.
Website: www.lifemattersplus1.com
IG: @lifemattersplus1
Email: [email protected]
4 min - Don’t Let Societal Norms Bring You Down
Don't let the pressures of society affect your mental health. Whatever season God may have you in, in any aspect of your life, ROCK IT your best until He propels you into your new season.
Website: www.lifemattersplus1.com
IG: @lifemattersplus1
Email: [email protected]
4 min - Gratefulness = Great Fullness
Experience the fullness of remaining grateful today.
Website: www.lifemattersplus1.com
IG: @lifemattersplus1
Email: [email protected]
5 min - Understanding Your Diagnosis
Some people with mental health conditions experience relief and hope when they get a diagnosis. Others may feel like a diagnosis is "just words." You may even feel several competing emotions at the same time—relief at having a name for the things bothering you, but fear and anger that you have an illness. You may feel that the diagnosis you received carries negative or damaging perceptions and may not want to accept it, but getting a diagnosis is a useful step in receiving effective treatment and improving your quality of life.
Website: www.lifemattersplus1.com
IG: @lifemattersplus1
Email: [email protected]
11 min
About Life Matters Plus 1
From the publisher's feed
Discussions on stress, depression, and anxiety, and associated topics.