Romi Grossberg left Australia for the opportunity to work with Cambodian youth at 'Tiny Toones' in Phnom Penh, a centre where Hip Hop and Breaking play a central role in helping disadvantaged youth.

She has written 'Hip Hop and Hope', one woman's journey in the slums of Cambodia. 

When a relationship breaks down, so too can communication. But if you have kids together there's still lots of conversations that need to be had: custody arrangements, kids' medical appointments, scheduling school events, and sharing school reports, are just the start of the list.

That takes a commitment to communicating well, but if you're separated, that can come with a layer of frustration or even anxiety.

Some parents are using co-parenting apps, to try to get this stuff right for their kids' sake. How useful are those tools?

Dementia is a diagnosis that touches many of our lives, with more than four hundred thousands Australians living with dementia, and more than one and a half million of us are in carer roles.

And, like any illness, with the right support and care, it is possible to continue to live a fulfilling life.

Heather Cooper and Dr Kaele Stokes talk about what that support and care should look like, and what it's like, to get such a life-altering diagnosis.

Reintegrating into society after a stretch in prison can be a difficult process for some. Issues such as low self esteem and disconnection from community, combined with a lack of purpose, can all be barriers to people moving forward.

Through creating and exhibiting their own artwork, the Artists on the Inside program, hopes to help prisoners, and those who have spent time in prison, to overcome some of those barriers and to share their stories and experiences through their artwork.

What's going on over at the neighbour's house? What happens if you are privy to something unsettling? 

Let's say you suspect you are witnessing domestic abuse, what do you do with this information?

The Fence, a play written reflecting personal experience, by renowned playwright Fleur Murphy confronts this very issue.

What's the secret to a happy life? We often look to the successful, mature and wise for tips. Getting up at 4am, daily runs and affirmations.

If that's not working for you, why not try jumping in puddles, asking silly questions and taking naps? The best model for the good life might be the tiny person in your life playing with blocks and screaming for another episode of Bluey.

Toddlers have incredible brains and a very different perspective to our own. Pediatrician and associate professor Hasan Merali works closely with the under 5s, and says while we're usually the ones teaching them, there's a lot we can also learn from their unencumbered approach to life.

When a package goes missing from a communal table in an apartment block you suspect your neighbours of taking it. Was it by accident though?

It's interesting to consider how much we change over our life spans and reflect on whether we are the same person that we were decades ago.

While most of our personality develops in our childhoods, who we are continues to shift and evolve as we age.

Psychologist Dr Charlotte Keating joins Beverley Wang to discuss where our personalities come from and whether you can actually actively change your own personality.

Many of us are lucky enough to have a family that we're close to, where love and care is a two-way street.

But if your blood relatives aren't a positive part of your life, can you still create that connection?

Tracie Laymon has done this, in a very unusual way. She's the writer and director of a film called Bob Trevino Likes It — a semi-fictionalised version of what happened when she reached out to a man on Facebook who shared her father's name.

Natasha Mitchell, the host of Big Ideas, shares her thoughts on taking up space, why women should apologise less, and the power of a friendly dog.