Today Ryan gives away his secrets for the best seared steak (indoor edition) and Lori shares her passion for a mock-jito.  

Lori’s Basic B Mock-jito:

Fresh Mint Leaves

Squeeze Half of a Lime

Plain Seltzer 

Lori’s Rough Day Mocktail: 

Splash of Cranberry 

10-15 drops of Trace Minerals

Quick Pour of Ginger Syrup 

Plain Seltzer 

HERE are those dang peanut butter pretzels Ryan was eating during the episode. 

HERE are the infamous gummy bears we love.

 

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Listen on Apple | Spotify | Stitcher

Watch on YouTube

 

Rate and Review this podcast! Screenshot it, email it and your mailing address to [email protected] and we will send you a fun gift from one of our favorite companies - Four Sigmatic. 

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Today we talk about how we vote with our dollars in the bathroom and some practical tips about how you can too. 

Download the EWG app. Shoot for products that are a 3 or under.

Replace products as you go - no need to do it all right now!

Try Vitacost - no membership fee, free shipping on orders over $49.

Sea Wool Sponge 

pureSOL Konjac Facial Sponge 

Lisse Razor 

Leaf Razor

Safer Brands we Love: Bravo Sierra, Avalon Organics, Acure, Brickell, EO/Everyone, Dr. Brite, Primally Pure, Seventh Generation, Beautycounter  

Podcast Interview with EO Products Founder on How I Built This

Mica Documentary 

Shop Beautycounter

GIVEAWAY! To enter, Rate and Review this podcast on Apple Podcasts, screenshot it, and email it [email protected] by October 8. You will be entered to win a full size Beautycounter Brightening Facial Oil.

We would love to hear your questions, comments and feelings: [email protected]

*When you shop using these links, we may earn a small commission. We appreciate your support!*

Today we talk about how we vote with our dollars in the kitchen and some practical tips about how you can too.

Our B Corp Standing Desks from Fully

Gua Sha Facial Membership 

Gua Sha Tools from Wildling

Butcher Box - $15 off

Cotton Cattle (local to NY/NJ)

Learn more about Propolis on Episode 101 of the Modern Mamas Podcast

GF Cup for Cup Flour

Our Favorite B Corps in the Kitchen: Dang, King Arthur, Navitas Organics, Alter Eco, Lotus Foods, Sir Kensington, Bee Keepers Naturals, Traditional Medicinals Tea, Numi Organic Tea, Gaia Herbs, So Delicious, Blue Marble Icecream, Nada Moo, Horizon Organic

GIVEAWAY! To enter, Rate and Review this podcast on Apple Podcasts, screenshot it, and email it [email protected] by September 24. You will be entered to win a full size container of Four Sigmatic Protein. 

We would love to hear your questions, comments and feelings: [email protected]

*When you shop using these links, we may earn a small commission. We appreciate your support!*

Today we talk about the mindset behind Voting with our Dollars and what that looks like in real life. Call to Action this week - take a look at where you are spending your money and take a mental note if it is aligned with your values. And then tell us all about it! 

The Republic of Tea

Interview w/ Latham Thomas on She Thrives Radio

What is a Certified B Corp?

Keap Candles - Zero Waste Approach

Beeswax Tealight Candles by Bluecorn

GIVEAWAY! To enter, Rate and Review this podcast on Apple Podcasts, screenshot it, and email it [email protected] by September 17. You will be entered to win a Keap Candle. 

We would love to hear your questions, comments and feelings: [email protected]

*When you shop using these links, we may earn a small commission. We appreciate your support!*

Today we talk about the mindset behind Self-Care. Spoiler alert - you are more than enough and you have everything you need to care for yourself in extraordinary ways. 

Hook & Loom Eco-Friendly and Machine-Washable Rugs

Epsoak Epsom Salt 19 lb. Bag 

Gua Sha Tools from Wildling

HigherDOSE Infrared Sauna Blanket (Use this link to get $50 off)

Lori’s favorite Boob Mug

Rate and Review this podcast! Screenshot it, email it and your mailing address to [email protected] and we will send you a fun gift from one of our favorite companies - Four Sigmatic. 

We would love to hear your questions, comments and feelings: [email protected]

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Today is a light-hearted episode about a topic Lori completely made up - Busy is Not Benign. Busy-ness does not live in a vacuum. It affects everything else. 

Blue J Wellness - Meditation & Flow with Laura Bruner

Move and Meditate

Move and Meditate w/ recorded sessions

All Membership options

Virtual Yin Yoga Classes - Lucianna Sivestri IG @7lucianna6

Rate and Review this podcast! Screenshot it, email it, and your mailing address to [email protected] and we will send you a fun gift from one of our favorite companies - Four Sigmatic. 

We would love to hear your questions, comments, and feelings: [email protected]

*When you shop using these links, we may earn a small commission. We appreciate your support!*

Today we’re talking about our journey with minimalism. 

Green Beauty Facial Massage

Book: Everything that Remains

Documentary: Minimalism 

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When you listen to this, we will be busy eating gluten-free donuts in Denver! Today we’re talking about how we plan ahead for travel and our best tips.

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#1 Audit your calendar

#2 Plan your meal options 

Find Me Gluten Free App

#3 Hydrate 

LMNT Electrolyte Powder 

Nuun (the formula has changed and this does have dextrose)

#4 Don’t check a bag

Away Suitcase (with battery)

Delsey Suitcase ($64!)

Stuart & Lau (with luggage sleeve)

Lo & Sons Briefcase (with luggage sleeve)

Lo & Sons Tote (with luggage sleeve)

Rothy's Shoes - use this link for $20 off! (the loafer and the point are my fave - go ½ size up)

#5 Your body is stressed - support it!

Mumi Pill Pouch (out of stock right now!)

My Favorite Sleep Mask

Rate and Review this podcast! Screenshot it, email it and your mailing address to [email protected] and we will send you a fun gift from one of our favorite companies - Four Sigmatic. 

We would love to hear your questions, comments and feelings: [email protected]

*When you shop using these links, we may earn a small commission. We appreciate your support!*

Today we talk about the decision to start an aggressive form of treatment and the journey to acceptance for both Lori and Ryan. Spoiler alert - acceptance is always the answer.

Download Your Guide to Breaking Up with Social Media.

Rate and Review this podcast! Screenshot it, email it and your mailing address to [email protected] and we will send you a fun gift from one of our favorite companies - Four Sigmatic. 

We would love to hear your questions, comments and feelings: [email protected]

Today we talk about how Lori received her second autoimmune diagnosis of Ulcerative Colitis and the fear of losing control. Spoiler alert - we have no control. 

Download Your Guide to Breaking Up with Social Media.

Rate and Review this podcast! Screenshot it, email it and your mailing address to [email protected] and we will send you a fun gift from one of our favorite companies - Four Sigmatic. 

We would love to hear your questions, comments and feelings: [email protected]