Life Redesigned

Episode Summary:

In today’s episode, we are diving into special guest Tamara Gooch’s story of revival.

Tamara is a certified coach that empowers women seeking to improve their lives and build their business, and she is sharing with us exactly how she was able to release the thoughts, feelings, and emotions that were slowing her down to allow space in her life for further blessings.

I am so excited for this one. Tune in and join us!

Important Links:

LinkedIn: www.linkedin.com/in/amyoostveen

Facebook: www.facebook.com/amy.oostveen.3

Instagram: @Liferedesignedbyamyo

Website: www.amyoostveen.com

Host Bio:

Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.

Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.

The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.

Guest Bio:

Multi-passionate serial entrepreneur, Master Certified Coach, Transformational Speaker, International Bestselling Author, Podcast Host, & Trainer. I help women, particularly moms collide with their overall success by assisting them in eradicating life's clutter, increasing clarity, and converting that clarity into products and services so they can build a profitable business. While still being actively present in the day-to-day lives of their children. Doing so without sacrificing time with family and most importantly self.

Thanks for Listening:

Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to The Podcast:

If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.

Leave Us an Apple Podcasts Review:

Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners like you find me, so I can make a positive impact on more people.

Episode Summary:

Today’s episode is all about taking ACTION!

Know your schedule. Know what you need and when you need it, and just do it!

If you let the chaos of life cloud over and control your schedule, you will never know what’s going on. It is impossible to be prepared when you don’t have a plan of action for your day, much less your week, but you can change this! Plan down to the T everything that you have for the week ahead. Study it and know it. Add in extra sleep after a long night. Add in the trip to the grocery store for milk. Know it, live it, and love every second of it!

Important Links:

LinkedIn: www.linkedin.com/in/amyoostveen

Facebook: www.facebook.com/amy.oostveen.3

Instagram: @Liferedesignedbyamyo

Website: www.amyoostveen.com

Host Bio:

Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.

Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.

The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.

Thanks for Listening:

Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to The Podcast:

If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.

Leave Us an Apple Podcasts Review:

Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners like you find me, so I can make a positive impact on more people.

Episode Summary:

On today's episode, special guest Shallan and I are talking all about moving forward and achieving success!

We are discussing sustainability and efficiency of the dreaded menstruation cycle and how Shallan overcame the challenges she faced not only in life itself, but also how she moved through the difficulties and judgment she faced in bringing her idea to life.

Important Links:

LinkedIn: www.linkedin.com/in/amyoostveen

Facebook: www.facebook.com/amy.oostveen.3

Instagram: @Liferedesignedbyamyo

Website: www.amyoostveen.com

Host Bio:

Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.

Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.

The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.

Guest Bio:

Shallan’s lifelong entrepreneurial journey started with a lemonade stand as a child, a swimming lesson business as a teenager, and a tile installation company in her early twenties. Her work scope has been wide and varied since then.

Her most recent entrepreneurial accomplishments surround the conceptualization of a new product, MaskIT, the process of bringing that idea to life and the same product to market.

Recipient of the 2019 “Game Changer” Tom Holce Entrepreneurship Award by Oregon Entrepreneur Network. Recipient of the 2017 Prosper Award for “Ingenuity” from Southern Oregon Regional Economic Development. Named on 2016 Axial’s “Growth 100 List” as one of the best and brightest CEO’s in the middle market nationwide across industry.

“Excellence Award” Winner from Women of Distinction magazine 2016, Awarded “Best Feminine Hygiene Company” in Oregon by Acquisition International magazine 2016. Winner of National Competition for women entrepreneurs sponsored by the Outdoor Industry Women’s Coalition 2015.

Thanks for Listening:

Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to The Podcast:

If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.

Leave Us an Apple Podcasts Review:

Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners like you find me, so I can make a positive impact on more people.

Episode Summary:

Taking Action - You cannot wing it!

Today we are talking about taking the step to make time for the things that will fulfill you and create your best self. We’re discussing how to be organized and intentional with your daily schedule to carve out the time that you need to accomplish everything you desire, and how to do this even with the hectic schedule that comes with every day life - especially with little ones!

Tune in to find out how I incorporate this time into my daily life, and how you can do it too! You deserve to accomplish everything you’ve ever dreamt of, and I’m going to help you get there!

Important Links:

LinkedIn: www.linkedin.com/in/amyoostveen

Facebook: www.facebook.com/amy.oostveen.3

Instagram: @Liferedesignedbyamyo

Website: www.amyoostveen.com

Host Bio:

Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.

Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.

The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.

Thanks for Listening:

Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to The Podcast:

If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.

Leave Us an Apple Podcasts Review:

Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners like you find me, so I can make a positive impact on more people.

Episode Summary:

In today’s episode, special guest Jasmine and I are going to guide you through the process of using the challenges we face in life to help you thrive! We’re going to be discussing using your past to fuel change in your future, rather than allowing it to set the tone! There is always beauty in the ashes, and we’re going to talk about using that beauty to truly push you to GROW through what you’re going through!

Important Links:

LinkedIn: www.linkedin.com/in/amyoostveen

Facebook: www.facebook.com/amy.oostveen.3

Instagram: @Liferedesignedbyamyo

Website: www.amyoostveen.com

Host Bio:

Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.

Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.

The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.

Guest Bio:

Jasmine Sue is an acclaimed makeup artist, working majority freelance through her own beauty company called RoseHand Art & Co. Her company was founded in 2018 and continues to grow today. Jasmine went to Cosmetology school in 2007 and QC Makeup Academy in 2010. Though her presence as a beauty professional would not begin immediately after schooling, she started modeling professionally and went on to live in Los Angeles Hollywood in her mid-twenties. When she was 25, she moved back to Grand Rapids and picked up a job at Sephora, where she would be trained and certified to become a beauty teacher. She taught classes at Sephora for three years and moved on to teach with Amway Global. Jasmine went on tour with Amway’s Artistry team to teach on stages in Miami, Chicago, Austin, and New York City. She was then signed on to Amway’s new found Beauty Squad, where she did social media content creating for 6 months.

Thanks for Listening:

Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to The Podcast:

If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.

Leave Us an Apple Podcasts Review:

Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners like you find me, so I can make a positive impact on more people.

Episode Summary:

In today’s episode, I am going to dive into what it means to solidify a strong mindset. Then, I am going to walk you through step by step how you can achieve this and how you can start your day the best way you can. This episode is so special and dear to my heart. ✨ You don't want to miss this! Stay tuned!

Important Links:

LinkedIn: www.linkedin.com/in/amyoostveen

Facebook: www.facebook.com/amy.oostveen.3

Instagram: @Liferedesignedbyamyo

Website: www.amyoostveen.com

Host Bio:

Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.

Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.

The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.

Thanks for Listening:

Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to The Podcast:

If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.

Leave Us an Apple Podcasts Review:

Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners like you find me, so I can make a positive impact on more people.

Episode Summary:

In today’s episode, we are joined by special guest, Kari Oostveen. Kari shares with us her empowering story of how she started her own business and overcame obstacles at the same time! Her entrepreneurial journey is so inspiring. ✨ You’re not going to want to miss this! Stay tuned!

Important Links:

LinkedIn: www.linkedin.com/in/amyoostveen

Facebook: www.facebook.com/amy.oostveen.3

Instagram: @Liferedesignedbyamyo

Website: www.amyoostveen.com

Host Bio:

Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.

Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.

The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.

Guest Bio:

Kari is an Esthetician at Sugar & Spice Beauty Room, located in Grandville, MI.  She graduated from Booker Cosmetology in 2006, has had a few jobs at local salons and spas, and has managed a professional beauty supply store opening three new locations.

In the past 2 ½ years, Kari decided that focusing on building a clientele and growing her service offerings is what she wanted to do full time.

To date, she is certified and trained in Full Body waxing, focused mainly on the use of hard wax.  In addition, she is trained and certified in Bryght Skin Lightening, Epilfree Non-Laser hair removal, HairPearl Lash Lift & Tints, Brow Lamination, and Professional Teeth Whitening.  Coming within the next 30 days is Vajacials and Spray Tanning.

Kari loves what she does, loves all her clients that have turned into friends, and loves getting to know them on a deeper level and sharing her life with them.

Guest Links:

Website: www.sugarandspicegr.com

Facebook: www.facebook.com/SugarAndSpiceGR

Instagram: @Sugarandspice.beautyroom

Thanks for Listening:

Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to The Podcast:

If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.

Leave Us an Apple Podcasts Review:

Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated.It helps more awesome listeners like you find me, so I can make a positive impact on more people.

Episode Summary:

In today’s episode, we are joined by special guest, Heidi Coker. Heidi shares with us her story of learning to grow through grief and how we are in a constant state of redesigning ourselves and our lives. This episode is so inspirational and empowering and all about enjoying the rain instead of being upset about getting wet. You’re not going to want to miss this! Stay tuned!

Important Links:

LinkedIn: www.linkedin.com/in/amyoostveen

Facebook: www.facebook.com/amy.oostveen.3

Instagram: @Liferedesignedbyamyo

Website: www.amyoostveen.com

Host Bio:

Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.

Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.

The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.

Guest Bio:

Heidi was born in Green Bay, Wisconsin, to a father who was a national swim and dive champion coach and a mother who was a fitness instructor and coach. Her mom had a softer approach to fitness and fostered Heidi’s love of creative movement, exploration, and fun at home. This led to her introduction to a more disciplined sport of gymnastics from the age of 3 – 21.

Heidi found that within the gymnastics environment, everyone and everything was too rigid, leaving her fighting against the norm by changing her routines and not sticking to what was given. Most of the time, Heidi molded her routines into her own creative flair and even ended up choreographing for her peers and eventually her own students.

After watching an episode of Oprah where Shelia Kelly, founder of S Factor, introduced the world to mainstream pole dancing, Heidi began her own journey in pole, and after one class, she knew this was for her.

Heidi believes in being connected to and harnessing inner strength, creativity, and uniqueness. Through exploration, we ignite the courage to embrace who we are! Her mission is to empower people to embrace their vulnerability, live with courage and an open heart, and be curious about their potential on and off the pole.

Guest Links:

Website: www.heidicoker.com

Facebook: www.facebook.com/heidicokerpoleartist/

Instagram: @Heidicoker

Thanks for Listening:

Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Subscribe to The Podcast:

If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.

Leave Us an Apple Podcasts Review:

Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated.

Episode Summary:

In today’s episode, we are joined by special guest, Angela Visbeen, Director of Sales and Marketing at Visbeen Architects, Inc. Angela shares with us her story of learning to trust the things you don’t chase and sometimes having to make and stick to hard decisions. Today’s conversation is full of so many incredible topics and nuggets of wisdom, from going after your career to what it’s like being a parent. This episode is so vulnerable and special; you don’t want to miss it! Stay tuned!

Important Links:

LinkedIn: www.linkedin.com/in/amyoostveen

Facebook: www.facebook.com/amy.oostveen.3

Instagram: @Liferedesignedbyamyo

Website: www.amyoostveen.com

Host Bio:

Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.

Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas. The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.

Guest Bio:

Angela Visbeen has served as the Director of Sales and Marketing at Visbeen Architects, Inc. since 2003, where she plays an integral role in the company’s operations, growth, and national brand. Her creative energy and laser-focus ability are her greatest assets to the firm and allowed her to maximize the firm’s collective talents and skills to create business opportunities. 

Visbeen is originally from Indianapolis and attended Calvin College, where she studied Communications and received a Bachelor of Science degree. She is involved in a number of community organizations, such as: Bethany Christian Services and the Helen DeVos Children’s Hospital Runway for Charity Committee. She currently lives in East Grand Rapids with her two children, enjoys an active lifestyle and traveling, and has a love for the NFL and IndyCar racing.

Guest Links:

Website: www.visbeen.com/our-team/angela-visbeen-bio/

LinkedIn: www.linkedin.com/in/angela-visbeen-6b30388/

Facebook: www.facebook.com/Angela.Visbeen2014

Instagram: @Typeaforangela

Thanks for Listening:

Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to The Podcast:

If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.

Leave Us an Apple Podcasts Review:

Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated!

In today’s episode, we are joined by special guest, Megan Fenyoe, Founder and C.E.O. of the international I AM ENOUGH movement. Megan takes us through her story of taking what she has been given, the good AND the bad, and turning it into something beautiful and inspirational. She walks us through what true narcissism looks like, how you can overcome any situation that you are put in, and that you are ENOUGH. This episode is so personal and empowering, you don’t want to miss it!

Important Links:

LinkedIn: www.linkedin.com/in/amyoostveen

Facebook: www.facebook.com/amy.oostveen.3

Instagram: @Liferedesignedbyamyo

Website: www.amyoostveen.com

Host Bio:

Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.

Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.

The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. As women, we wear so many hats, and Amy’s heart is to always have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.

Guest Bio:

Megan Fenyoe is an Air Force Veteran, Licensed Clinical Mental Health Therapist (LCSW), TEDx Speaker, 2x Best Selling Author, Founder and CEO of the international I AM ENOUGH movement which is a 501c(3) Non-Profit Organization. She is also an Amazon Best Selling Author of 2 books: You Are Enough: 5 Steps To Move From Struggle To Strength and You Are Perfectly Imperfect: 3 Steps To Unapologetically Owning Who You Are and is a contributing author in the best-selling book, The Duality of the Modern Woman.

Megan’s life began to change when she finally said yes to herself and walked away from the abuse. She has successfully transformed every area of her life using her proven 5 Step System and is now living a vibrant, beautiful life. Megan’s passion and purpose is to help you build confidence, find clarity in getting what you truly want in life, get inspired to take action towards building the life of your dreams, and empower you to believe you are enough!

Guest Links:

Website: www.meganfenyoe.com

LinkedIn: www.linkedin.com/in/meganfenyoe

Facebook: www.facebook.com/mfenyoe

Instagram: @Megan.fenyoe

Thanks for Listening:

Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!

Subscribe to The Podcast:

If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.

Leave Us an Apple Podcasts Review:

Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated!