Life Shift | True Stories of Healing, Grief & Loss

Michelle Hord's story is one of unimaginable grief but also one of resilience and hope. In this episode of The Life Shift, Michelle shares her journey of overcoming tragedy and finding a new purpose in life.

"I remember driving up on the scene, and I just knew that it was my child. There was no doubt in my mind. And I remember getting out of the car and running towards them, and they wouldn't let me get close. And I just remember hearing somebody say, 'Ma'am, you don't want to see this. Turn around and walk back to your car.' And I just remember thinking, 'I want to see my child. I want to see my child.'" - Michelle Hord

Michelle's life was turned upside down when a family member murdered her daughter. She shares the heart-wrenching moment when she arrived at the scene and knew immediately that it was her child. But instead of letting grief consume her, Michelle found the strength to keep going and honor her daughter’s memory.

Throughout the episode, Michelle talks about the importance of self-care and how she found healing through therapy and other forms of self-care. She also discusses the power of community and how the support of others helped her through the darkest moments.

If you're struggling with grief or looking for inspiration to overcome a difficult time in your life, this episode is a must-listen. Michelle's story reminds us that even in the darkest of times, there is always hope.

Michelle D. Hord is a media executive, author, and speaker. She founded Hope Warrior, Inc. to provide consulting services for talent recruitment, workforce leadership training, and broadcast writing and producing. Hope Warrior's clients include NBC News, CBS Studios, Univision, and LVMH of North America.

Hord is an author and has been featured on national media such as O Magazine, The Tamron Hall Show, Good Morning America, and The Talk. She also founded Gabrielle's Wings, Inc., a nonprofit that provides education, recreation, and culture to children of color from vulnerable communities. The organization has allocated over $450,000 to projects with partners on three continents.

Hord is a member of the Advisory Board for Howard University’s School of Communications and the past Chair of the Hampton University Scripps School of Communications Advisory Board. She is also a member of Alpha Kappa Alpha, Sorority, Inc.

Find out more at https://michelledhord.com/ and https://www.gabrielleswings.org/.

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1. Surviving unimaginable loss

2. Overcoming challenges

3. Coping with grief

4. Building resilience

5. Trauma and loss

6. Practical tools for healing

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Lewis Crompton explores his transformative journey from a strict religious upbringing to discovering personal freedom and identity. The discussion dives deep into the psychological impacts of childhood trauma, the allure of religious certainty, and the empowering role of supportive communities. Lewis candidly shares his struggles and triumphs, offering invaluable lessons on resilience, self-discovery, and creating inclusive environments.

The Complex Relationship Between Trauma and Religious Commitment: Lewis Crompton shares how suppressed childhood trauma often leads people to seek the psychological safety found in the black-and-white belief systems of a strict religious environment. This insight sheds light on the intricate connection between personal trauma and the desire for certainty that such religious structures offer, providing listeners with a deeper understanding of the psychological underpinnings of religious commitment and an enlightened perspective on their own experiences.

Reclaiming Personal Freedom and Redefining Identity: Throughout the episode, Lewis reflects on his journey of breaking away from the confines of his religious upbringing. Through therapy and self-reflection, he uncovered suppressed memories and gained a clearer understanding of his behaviors. This journey towards self-awareness enabled him to redefine his identity outside of the religious context, emphasizing the importance of personal freedom in achieving authentic self-expression.

The Role of Community in Facilitating Personal Growth: Lewis emphasizes the crucial role of community in his ongoing journey of personal growth and healing. By fostering a supportive financial trading community, he has created a space where individuals feel psychologically safe and empowered. This aspect of his story highlights the transformative power of building inclusive and understanding environments where people can thrive and support each other.

Guest Bio:

Lewis Crompton is dedicated to helping 1 million families live with less stress and more fun through financial education and empowerment. He achieved financial freedom by trading financial markets over a decade ago, having been taught by Robert Kiyosaki’s Rich Dad Poor Dad and later headhunted to teach for them. As a leading voice in the industry, Lewis champions safe, systematic, and profitable trading techniques. He developed the STARTrading Method, empowering individuals to trade efficiently in under 30 minutes daily, generating exceptional monthly returns.

Connect with Lewis Crompton:

Access a free masterclass from Lewis on trading and wealth creation: https://startradingnow.com/the-startrading-masterclass-podcast/

Resources: To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️

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The Life Shift was just named one of the top 60 life-changing podcasts by FeedSpot: https://podcast.feedspot.com/life_changing_podcasts/

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Taris Marie's life took a dramatic turn when she lost her sight, a moment that challenged her deeply and led her to question her purpose. At her lowest point, she found herself asking God for guidance and was inspired by an unexpected answer: to write a book. Despite never having considered this path before, Taris embraced it wholeheartedly, channeling her creative energy into becoming a published author. Her journey from a successful career in fashion to writing women's crime novels is a testament to her resilience and adaptability. Throughout this episode, Taris shares how her faith and newfound creative spirit helped her navigate life's unexpected shifts, ultimately leading her to a fulfilling new chapter.

Takeaways:

Guest Bio:

Tarris Marie is a novelist, screenplay writer, motivational speaker, and actress from Gary, IN. With a degree from Indiana University’s Kelley School of Business and a background in journalism from Florida A&M University, Tarris has carved a diverse career path. She resides in Houston, Texas, where she is a member of Alpha Kappa Alpha Sorority, Inc., and is a devoted mother and wife.

Connect with Tarris Marie:

Resources: To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️

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The Life Shift was just named one of the top 60 life-changing podcasts by FeedSpot: https://podcast.feedspot.com/life_changing_podcasts/

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In this episode of "The Life Shift Podcast," Ashley Menzies Babatunde, a former attorney turned DEI strategist and storyteller, shares her life-shifting moments, particularly her experience with failing the California bar exam, and how these experiences led her to redefine her understanding of success, self-worth, and resilience. The conversation delves into the importance of human connection, storytelling, and the journey behind success.

The Impact of Failure and Resilience

Ashley discusses her pivotal life-shift moment when she failed the California bar exam, not once but twice, which led to losing her first job out of law school. This experience was a significant deviation from her previously linear path of success. Ashley highlights the anxiety and emotional turmoil she faced during this period, which was compounded by the high expectations she had set for herself. However, this failure became a powerful lesson in resilience, teaching her the importance of getting up and trying again despite setbacks.

The Power of Storytelling and Vulnerability

One of the most transformative aspects of Ashley's journey was the role of storytelling and vulnerability. After failing the bar exam, she found solace and strength in the stories shared by others who had faced similar challenges. This human connection and realizing she was not alone in her struggles motivated her to share her story through a blog post. This act of vulnerability not only helped her heal but also connected her with a broader community, highlighting the profound impact of sharing personal experiences and being open about one's failures.

Redefining Success and Self-Worth

Throughout the episode, Ashley reflects on how her understanding of success and self-worth evolved through her experiences. Initially, she had tied her self-worth to her accolades and accomplishments. However, the challenges she faced, especially with the bar exam, forced her to reassess these notions. She realized that her self-worth stemmed from her humanity, resilience, and ability to persevere rather than external achievements. This shift in perspective allowed her to embrace a more holistic and compassionate view of herself and her journey.

Ashley Menzies Babatunde is a lawyer, storyteller, founder, and DEIB strategist passionate about work at the intersection of humanity and career. She is the host, creator, and producer of No Straight Path, a podcast exploring the human stories behind success. As an LA native with Black American and Guyanese roots, Ashley believes in the power of storytelling because it allows people to connect, inspire each other, and build empathy.

Ashley graduated from Harvard Law School and received her B.A. in political science from Stanford University. She enjoys a good memoir, quality time with her husband and loved ones, and embracing her Guyanese culture through Soca dance.

Resources: To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️

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The Life Shift was just named one of the top 60 life-changing podcasts by FeedSpot: https://podcast.feedspot.com/life_changing_podcasts/

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In this episode of "The Life Shift Podcast," Sam Tejada, the president and founder of Liquivita, shares his journey from being a firefighter to becoming a successful entrepreneur in the health and wellness industry. Sam shares his passion for helping others, which has driven him throughout his life, from his early days as a lifeguard to his current role in promoting proactive healthcare. The conversation delves into the challenges and triumphs he faced while building his business and the impact he hopes to make on the health and wellness landscape.

Sam Tejada's story is a testament to the power of passion and purpose. From a young age, he was driven by a desire to help others, which led him to become a lifeguard, a firefighter, and eventually an entrepreneur in the health and wellness industry. His journey underscores the importance of following one's passion and using it as a guiding force to make a positive impact. Sam's dedication to helping others is evident in his work with Liquivita, where he aims to bring affordable and effective health solutions to the masses.

Building a successful business is never easy, and Sam's journey is no exception. He faced numerous challenges, including starting his company with just $500 and balancing his full-time job as a firefighter. Despite these obstacles, Sam's determination and strategic thinking allowed him to overcome them. By leveraging his network, securing a partnership with a local doctor, and focusing on customer experience, Sam grew Liquivita into a thriving business. His story highlights the importance of resilience, creativity, and hard work in achieving entrepreneurial success.

Sam's innovative approach to healthcare is revolutionizing the industry. By offering IV vitamin therapy in a spa-like setting, Liquivita provides customers with a unique and appealing experience. This approach not only makes proactive healthcare more accessible but also shifts the focus from reactive to preventative care. Sam's vision for Liquivita is to empower individuals to take control of their health and improve their overall well-being. His commitment to making advanced health solutions available to a broader audience paves the way for a healthier future.

Sam Tejada, the author of "How To Win In Modern Wellness," is a former paramedic/firefighter revolutionizing the healthcare industry with his personalized approach to modern wellness. Founder of Liquivida, a multi-million dollar company with franchise locations throughout the US, Tejada couples his medical background with a deep desire to help others lead healthier, happier lives. As a true pioneer in modern wellness, Sam is an expert in transformative wellness services that cater to individual needs, such as IV therapy, weight management, regenerative therapies, hormone replacement therapy, advanced aesthetic procedures, and more.

Sam’s book, “How To Win In Modern Wellness,” is a collaborative effort with the top CEOs and leaders in the wellness industry, educating, enlightening, and empowering medical professionals, aspiring entrepreneurs, and health-conscious consumers about the benefits of preventative therapies.

As a visionary leader with an unwavering focus on increasing awareness, growth, oversight, and compliance, Sam earned recognition from the American IV Association, where, in January 2024, he was named Chairman of their newly appointed Leadership Advisory Board.

Resources: To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️

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The Life Shift was just named one of the top 60 life-changing podcasts by FeedSpot: https://podcast.feedspot.com/life_changing_podcasts/

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Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

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In this episode of "The Life Shift Podcast," Jasmin Faulk shares her extraordinary journey of growing up and finding herself within the contrasting cultures of Saudi Arabia and Italy. Jasmin shares the internal conflicts and societal challenges she faced, her use of imagination as a means of coping, and her ultimate quest for living an authentic life. This episode offers a heartfelt and inspiring narrative about resilience, creativity, and the courage to embrace one's true identity.

Navigating Dual Cultures

Jasmin's upbringing between Saudi Arabia and Italy presented unique challenges and opportunities, shaping her worldview and identity. At home, she experienced Italian customs, language, and an open atmosphere; while in public and at school in Saudi Arabia, she encountered traditional and conservative expectations. This juxtaposition created a sense of internal conflict and confusion, as she had to switch between these two worlds constantly. Jasmin’s story highlights the complexities and richness of living between two cultures and the challenges of balancing them.

Escapism and Imagination

Confronted with the restrictive societal norms of Saudi Arabia, Jasmin turned to her imagination and creativity as a means of escape. She, along with her siblings and friends, created entire worlds, complete with their own languages and characters. This imaginative escapism provided a mental sanctuary where she could freely express herself and explore her identity without fear of repercussions. Her love for Michael Jackson and her private performances in her bedroom served as another outlet for her creative and artistic inclinations. These activities were not just pastimes but vital coping mechanisms that helped her navigate her constrained reality.

Quest for Authenticity

Jasmin’s journey is ultimately one of seeking and finding authenticity. Growing up, she was often advised to hide her true feelings and conform to societal expectations to avoid trouble. However, suppressing her true self led to an internal struggle and a deep yearning for freedom and authenticity. Her story underscores the importance of living a life true to oneself despite external pressures and constraints. Jasmin’s eventual escape from Saudi Arabia was pivotal in her journey toward self-discovery and living an authentic life. Her experience serves as an inspiring reminder of the courage it takes to pursue one’s true identity and the fulfillment that comes from living authentically.

Jasmin is a social and behavioral researcher, author, speaker, podcaster, and cultural identity advocate. Born in the Middle East to an Arabian father and Italian mother, Jasmin has lived the intersectionality of her identities through challenges and triumphs as the product of the first generation of bi-cultural children in a conservative and isolated Saudi Arabia of the 1970s/80s. Jasmin's areas of expertise include deconstructing social & cultural bias, social identity, social/cultural oppression, women's rights, multicultural perspective, racial/ethnic understanding, and radical ideologies. In her memoir, "The Last Sandstorm," Jasmin highlights the colorful and challenging experiences of her upbringing in Saudi Arabia, which led to her harrowing escape in her 20s. Jasmin hosts the podcast "I Want You To Meet," where she engages with artists and activists in inspiring and educational conversations.

Resources: To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️

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The Life Shift was just named one of the top 60 life-changing podcasts by FeedSpot: https://podcast.feedspot.com/life_changing_podcasts/

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In this episode of The Life Shift Podcast, Ann Anderson Evans, an author and former professor, shares the pivotal moments that have changed her life, including becoming single three times—twice divorced and once widowed. Ann discusses these experiences' impact on her self-discovery, resilience, and personal growth. The episode also delves into societal expectations, the evolving roles of men and women, and Ann's adventures in online dating later in life.

Ann's journey is a powerful testament to resilience. Despite experiencing the end of three significant relationships, she managed to rebuild her life each time. Her story highlights the strength required to overcome personal loss and the importance of forging new paths forward. Ann's ability to adapt and thrive in the face of such challenges provides listeners with a compelling example of how to navigate life's unpredictable twists and turns.

After her second divorce, Ann spent 12 years focusing on her personal growth and self-discovery. She learned to rely on herself and discovered she could accomplish tasks she had previously left to men, such as repairing a lamp or selling a house. This period allowed her to redefine her identity and gain confidence in her abilities. Ann's story underscores the importance of taking time to understand oneself and the value of independence in personal growth.

Ann Anderson Evans is the author of two memoirs, the award-winning "Daring to Date Again" and the recently published "The Sweet Pain of Being Alive." Her story "Precious Love" was nominated for a Pushcart Prize. She is a writer, linguist, and former professor. Twice a wife and once a widow, she's a mother and grandmother. Ann has traveled and lived in many countries and speaks six languages. She currently resides in Vermont with her Sealyham Terrier, Gus.

• Website: annandersonevans.com

Resources: To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️

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The Life Shift was just named one of the top 60 life-changing podcasts by FeedSpot: https://podcast.feedspot.com/life_changing_podcasts/

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In this episode of 'The Life Shift Podcast,' Matt shares the pivotal moment in his life when he lost his mother in a tragic accident at the age of eight. Matt explores how this life-altering event shaped his journey through grief, personal growth, and, ultimately, his purpose in creating The Life Shift Podcast for sharing transformative stories.

Understanding and Processing Grief

Matt candidly discusses his decades-long journey of processing the grief of losing his mother at a young age. He reflects on how his childhood understanding of death and the lack of open discussions about grief in the late '80s led to a prolonged and complex grieving process. This takeaway highlights the importance of acknowledging and actively working through grief, even if it takes years, to find peace and understanding.

The Impact of Early Life Shifts

The episode emphasizes how significant life events in childhood can profoundly influence one's life path and decision-making processes. Matt shares how his mother's death instilled a fear of abandonment and a drive for perfectionism, shaping his behavior and choices well into adulthood. This takeaway underscores the lasting impact of early life shifts and the necessity of addressing their emotional implications to achieve personal growth.

The Healing Power of Storytelling

Matt reveals how creating 'The Life Shift Podcast' has been a therapeutic journey, allowing him to connect with others through shared experiences of pivotal life moments. By listening to the stories of others, he finds validation and healing, underscoring the transformative power of storytelling. This takeaway illustrates how sharing personal narratives can foster connection, understanding, and healing for both the storyteller and the audience.

Resources: To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️

Access ad-free episodes released two days early: https://patreon.com/thelifeshiftpodcast

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The Life Shift was just named one of the top 60 life-changing podcasts by FeedSpot: https://podcast.feedspot.com/life_changing_podcasts/

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This bonus episode recaps the final statements from episodes 101 - 110, where guests reflect on what they would say to themselves before their life-shift moment and offer advice to those going through similar experiences. These conversations are raw, personal, and deeply inspiring.

In this episode, guests share advice such as not worrying about the big picture, focusing on what's in your control, and seeking a coach for guidance. They also emphasize the importance of self-love, taking risks, and embracing life's messiness. Many guests reflect on how their past experiences have shaped them into who they are today and encourage others to keep growing and learning.

These conversations remind us that life is full of unexpected twists and turns, but with self-love, resilience, and a willingness to take risks, we can overcome our challenges and thrive. Please tune in to the Life Shift Podcast for candid conversations about the pivotal moments that shape our lives.

Guest Appearances in order:

Resources: To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️

Access ad-free episodes released two days early: https://patreon.com/thelifeshiftpodcast

Subscribe to The Life Shift Newsletter: https://www.thelifeshiftpodcast.com/newsletter/

The Life Shift was just named one of the top 60 life-changing podcasts by FeedSpot: https://podcast.feedspot.com/life_changing_podcasts/

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In this episode, Jenn Drummond, a mother of seven, mountaineer, and author of the book "BreakProof," shares her incredible journey of personal transformation that began with a life-threatening car accident in 2018. This near-fatal experience ignited a profound shift in her perspective, leading her to pursue a life of adventure and significance. Jenn talks about her decision to climb mountains, including Mount Everest, and her quest to become the first woman to complete the Seven Second Summits. Throughout the conversation, Jenn emphasizes the importance of living authentically, leveraging one's talents, and embracing life's challenges.

Catalyst for Change:

Jenn's life took a dramatic turn after a severe car accident in 2018. Rescue workers were astonished that she survived, and this brush with death forced Jenn to reevaluate her life. She realized she was merely going through the motions, living a life that didn't fulfill her. This pivotal event made her understand that while we can't control when we die, we can control how we live. This realization became the foundation for her subsequent adventures and life choices.

Authentic Living:

Before her accident, Jenn felt lost in her role as a stay-at-home mom, constantly busy but unfulfilled. The accident served as a wake-up call, prompting her to reconnect with her true self and her talents. She realized the importance of living authentically, not based on societal expectations but on her own passions and skills. Jenn's journey underscores the significance of self-awareness and the courage to pursue what genuinely matters to oneself.

Pursuing Bold Goals:

Jenn's decision to climb mountains, including her pursuit of the Seven Second Summits, exemplifies her commitment to living a life of significance. Inspired by her son's suggestion to climb Mount Everest, Jenn didn't just stop there; her coach challenged her to aim for a world record. This audacious goal aligned with her newfound desire to live boldly and meaningfully. Jenn's story illustrates that setting and pursuing ambitious goals can transform one's life, turning ordinary existence into an extraordinary adventure.

Guest Bio:

Jenn Drummond, Mom, Mountaineer & Author of BreakProof

A car accident in 2018 left Jenn Drummond awestruck and emboldened. Rescue workers couldn’t imagine any scenario where she came out of it alive…but she did. That’s when she realized you don’t get to choose when you leave this life…but you sure can choose how you live it. Strengthened by this awareness, she set out to live more authentically and adventurously. Inspired to climb a mountain for her birthday, her son raised the stakes by suggesting Mount Everest. Not one to back down from a challenge, she accepted the pursuit. During her training, her coach upped the ante and proposed that she go for a World Record and become the first woman to climb the Seven Second Summits. The pursuit matched her desire to live a life of significance, not just success. Today, Jenn is a world record holder who elevates others to master their own summit in life. She’s a successful business owner and Mom of seven remarkable kids who boldly inspire and brazenly challenge her. She’s also an international speaker, author, and Host of the Seek Your Next Summit podcast, focused on inspiring others to go beyond success to a life of significance. Her new book ‘BreakProof’ is available everywhere books are sold.

Connect with Jenn Drummond:

Text “Everest” to 33777

Resources: To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️

Access ad-free episodes released two days early: https://patreon.com/thelifeshiftpodcast

Subscribe to The Life Shift Newsletter: https://www.thelifeshiftpodcast.com/newsletter/

The Life Shift was just named one of the top 60 life-changing podcasts by FeedSpot: https://podcast.feedspot.com/life_changing_podcasts/

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