Life Shift | True Stories of Healing, Grief & Loss

Life Shift | True Stories of Healing, Grief & Loss

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Life Shift | True Stories of Healing, Grief & Loss episodes

  • Rising from Divorce with Self-Awareness and Courage | Kate Walker

    In this episode, Kate Walker, a seasoned businesswoman, author, and parent, opens up about her transformative journey from a tumultuous marriage to a fulfilling career and personal life. She discusses the significant role of self-awareness, the bravery in making difficult decisions, and how personal growth has been instrumental in her professional achievements. This episode offers an inspiring narrative of resilience, courage, and the pursuit of happiness.


    Major Takeaways:


    Embracing Self-Awareness and Intuition:

    • Kate stresses the importance of self-awareness and intuition in life's journey. She underscores the value of listening to one's inner voice to guide personal and professional decisions, especially when external appearances may suggest everything is fine.


    The Courage to Make Tough Decisions:

    • Kate shares her experience of ending her marriage, highlighting the resilience needed in such challenging times. Her story serves as a reminder that difficult choices, though painful, can lead to the most fulfilling outcomes.


    Linking Personal Growth with Career Success:

    • Despite personal struggles, Kate's career flourished, demonstrating how personal challenges can be a catalyst for professional success. Her journey reflects the importance of self-growth and making conscious choices that contribute to both personal and professional development.



    About Kate Walker:

    Kate Walker is an executive leadership and human resources expert, author, and single mother. With over two decades of senior-level corporate experience, she has worked with global companies like Nintendo and the United States Tennis Association. Kate's upcoming book, "A Candid Conversation: Lessons in Life, Love, and Leadership," reflects her journey through life's challenges and triumphs. Available October 24, 2023.


    Learn more about Kate:
    • Website: https://www.katewalker.com/
    • Facebook: https://www.facebook.com/katewalkercoaching
    • Instagram: https://www.instagram.com/thekatewalker/
    • LinkedIn: http://www.linkedin.com/in/kate-walker-sphr



    • Resources and Connections:
      • Subscribe to "The Life Shift" on Apple Podcasts or your favorite platform. Please rate and review!
      • Access ad-free episodes and bonus content on Patreon: https://patreon.com/thelifeshiftpodcast
      • Follow us on Instagram, Facebook, YouTube, Twitter, LinkedIn, and our website: http://www.thelifeshiftpodcast.com/




      • Mentioned in this episode:

        Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

        https://podnews.net/press-release/ear-worthy-awards-2024



        This podcast uses the following third-party services for analysis:

        Podcorn - https://podcorn.com/privacy

        Learn more about your ad choices. Visit megaphone.fm/adchoices

        1 hr 9 min
      • Embracing the Pain: Lessons on Grief and Recovery | Audrey Laura White

        In this episode of The Life Shift Podcast, the guest is Audrey Laura White, a grief coach whose life was reshaped by personal tragedies. Audrey's story, marked by the murder of her brother and the loss of her parents, highlights the resilience of the human spirit and the transformative power of empathy and understanding in the face of grief.


        Major Takeaways:


        Audrey's Journey from Tragedy to Empathy:

        • Audrey shares the poignant details of her brother's murder and the loss of her parents, reflecting on her path from sorrow to finding her calling in helping others through similar life-altering experiences.


        The Need for Open Dialogue on Grief:

        • Audrey emphasizes the importance of open discussions about grief and loss, advocating for the validation of all experiences and feelings and honoring each person's unique grief journey.


        Grief as a Catalyst for Transformation:

        • Through her personal story, Audrey illustrates the transformative power of grief, discussing her experiences of resilience and the role of grief in her life's purpose.



        About Audrey White:


        Audrey White is the CEO of the Grief Coach Academy and holds a Master of Public Health from the University of Michigan. Her expertise stems not only from her professional background but also her personal experiences with grief. In 2020, Audrey faced the loss of eight family members, including her mother. Her life took another tragic turn in 2022 when her brother was killed. These personal tragedies have deepened Audrey's compassion for those suffering from loss and grief. At the Grief Coach Academy, Audrey dedicates herself to teaching individuals how to overcome loss and rebuild lives filled with meaning, purpose, and joy. Her commitment to helping others navigate the complexities of grief and loss makes her a beacon of hope and guidance for many.


        Learn more about Audrey's work at www.griefcoachacademy.com



        Resources and Connections:
        • Subscribe to "The Life Shift" on Apple Podcasts or your preferred platform. Rate and review to support the show!
        • Exclusive content and early access on Patreon: https://patreon.com/thelifeshiftpodcast
        • Connect with us on Instagram, Facebook, YouTube, Twitter, LinkedIn, and our website: www.thelifeshiftpodcast.com



        • Mentioned in this episode:

          Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

          https://podnews.net/press-release/ear-worthy-awards-2024



          This podcast uses the following third-party services for analysis:

          Podcorn - https://podcorn.com/privacy

          Learn more about your ad choices. Visit megaphone.fm/adchoices

          1 hr 11 min
        • Following Life's Signs | Allison Teicher-Fahrbach

          In this episode of The Life Shift Podcast, Allison Teicher-Fahrbach shares her journey through life's unexpected turns. Allison shares her early love for teaching, her lifelong dream of earning a Ph.D., and how a car accident served as a life-altering sign. With resilience and determination, Allison navigated through these experiences, embodying the philosophy of growing through what you go through.


          Key Takeaways:

          • The power of acknowledging and pursuing one's dreams, no matter the circumstances.
          • The importance of interpreting and following life's signs.
          • The transformative role of resilience in the face of adversity.



          • Allison's early inclination towards teaching and her dream of earning a PhD shaped her life significantly. Despite various hurdles, she never let go of her dream. This takeaway emphasizes the importance of acknowledging and relentlessly pursuing one's dreams, regardless of the difficulties encountered along the way.


            Allison experienced recurring signs throughout her journey that reminded her of her true path. From a song lyric that spoke to her as a child to a car accident that served as a stark reminder of life's fleeting nature, Allison interpreted these signs and let them guide her. This underscores the significance of being aware of life's signs and having the courage to follow them.


            Resilience played a crucial role in Allison's journey. Despite a devastating car accident and the challenges of giving birth prematurely during the pandemic, Allison remained resolute in her pursuit of her dream. This highlights the transformative power of resilience and the strength of perseverance in the face of adversity.


            Allison Teicher-Fahrbach has extensive experience in trauma-informed education and empowerment. She has five published books, her most recent being Darkness to Light. She is also well-versed in curriculum design, having developed and taught various subjects from Creative Writing to Forensic Science. She is the English Language Learner (ELL) Coordinator at a high school in Queens, NY. In 2020, as COVID shuttered NY’s hospitals, she prematurely gave birth to her daughter and returned to teach her students immediately via remote learning. She completed her Master’s Degree in School Leadership during that time as well. Allison is working on a dissertation based on trauma-informed education through Liberty University’s Educational Leadership Ph.D. program; she successfully defended her dissertation in late 2023.


            Connect with Allison:

            https://solutionsforsouls.com/

            https://www.linkedin.com/in/dr-allison-t-38b327201/


            Access ad-free episodes released two days early and bonus episodes with past guests through Patreon. https://patreon.com/thelifeshiftpodcast


            Connect with me:

            Instagram: www.instagram.com/thelifeshiftpodcast

            YouTube: https://bit.ly/thelifeshift_youtube

            Twitter: www.twitter.com/thelifeshiftpod

            Website: www.thelifeshiftpodcast.com


            Mentioned in this episode:

            Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

            https://podnews.net/press-release/ear-worthy-awards-2024



            This podcast uses the following third-party services for analysis:

            Podcorn - https://podcorn.com/privacy

            Learn more about your ad choices. Visit megaphone.fm/adchoices

            1 hr 10 min
          • From Public Persona to Personal Growth: Unmasking Success | Lauren Cobello

            In this episode of The Life Shift Podcast, Lauren Cobello, a single mother of four, a successful entrepreneur, and an author, shares her personal and professional journey, how she navigated her career and personal life and the transformative shift she experienced following her divorce. Lauren's story is an inspiring testament to resilience, authenticity, and the power of personal transformation.


            Major Takeaways:

            • The Impact of Divorce on Personal and Professional Life
            • Dealing with Public Persona and the Struggles of Living in the Limelight
            • The Journey of Self-Discovery and Transformation



            • The Impact of Divorce on Personal and Professional Life: Lauren shares how her divorce was a defining moment, marking a significant shift in her personal and professional trajectory. Her marriage had intertwined with her career to the extent that when the relationship fell apart, it profoundly impacted her sense of self and professional identity. This experience forced her to reassess her priorities and to learn to separate her personal identity from her professional achievements.


              Dealing with Public Persona and the Struggles of Living in the Limelight: As a regular on national TV shows, Lauren had to maintain a public persona that often felt at odds with her personal struggles. She talks about the pressure of living in the limelight and the toll it took on her mental health and relationships. Feeling like a fraud, she found herself trapped in her success, illustrating the potential pitfalls of public life and the struggle for authenticity.


              The Journey of Self-Discovery and Transformation: The most inspiring part of Lauren's story is her journey of self-discovery and transformation. Following her divorce, she made a conscious decision to step back from the public eye and focus on her healing and self-growth. She embraced the grey areas of life and learned to be comfortable with uncertainty. This transformation profoundly impacted her personal and professional life, leading her to start a PR agency that helps others grow their brands.


              Lauren Cobello, a celebrated national TV personality and 4-time author, is a distinguished figure in public relations, having appeared on major shows like the TODAY show and GMA. As the founder and CEO of Leverage with Media PR, she's established herself as a top expert in PR, particularly for non-fiction authors. Her agency, known for innovative campaigns, has propelled numerous entrepreneurs to fame. Lauren's journey from TV to authorship and leading a successful PR agency highlights her passion and commitment to excellence, inspiring others in media, literature, and PR. As a single mother of four, she embodies strength and independence, focusing on empowering women while calling Central New York her home.


              Connect with Lauren:

              https://twitter.com/laurencobello

              https://leveragewithmedia.com/


              Early Ad-free episodes & bonus episodes with past guests on Patreon. https://patreon.com/thelifeshiftpodcast


              Connect with me:

              Instagram: www.instagram.com/thelifeshiftpodcast

              YouTube: https://bit.ly/thelifeshift_youtube

              Twitter: www.twitter.com/thelifeshiftpod

              Website: www.thelifeshiftpodcast.com


              Mentioned in this episode:

              Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

              https://podnews.net/press-release/ear-worthy-awards-2024



              This podcast uses the following third-party services for analysis:

              Podcorn - https://podcorn.com/privacy

              Learn more about your ad choices. Visit megaphone.fm/adchoices

              1 hr 3 min
            • Taking Big Risks to Build a Wine Empire | Stephanie Franklin

              In this episode, Stephanie Franklin, founder and CEO of Fly Wines, shares her journey from a career in ad tech to establishing a successful wine company following her mother's sudden and unexpected death. Her story is one of resilience, determination, and the power of embracing change.


              Key takeaways from this episode:

              • Life-altering events can act as catalysts for change.
              • Embracing change is vital for personal and professional growth.
              • Resilience and determination are crucial to overcoming adversity.



              • Life-altering events as catalysts for change

                Stephanie's life took an unexpected turn with the sudden loss of her mother. This personal tragedy made her realize the fleeting nature of life and sparked the idea for Fly Wines. This instance underscores how significant events can act as catalysts for change, pushing us to take leaps of faith and move in new directions.


                Embracing change for growth

                From working in ad tech in London and New York to founding a wine company in the Bay Area, Stephanie's career trajectory showcases her ability to embrace change. Her willingness to seize opportunities and adapt to new situations contributed significantly to her personal and professional growth. Her story is a testament to the power of embracing change and the opportunities it brings.


                Resilience and determination in the face of adversity

                Despite facing personal loss and the challenges of starting a new venture in an unfamiliar industry, Stephanie was driven by resilience and determination. Focusing on one step at a time, she navigated unfamiliar regulations and unexpected costs, demonstrating that it's possible to overcome adversity and achieve our dreams with a positive attitude and a determined spirit.


                Stephanie Franklin is the Founder and CEO of Fly Wines. This distinguished minority-owned wine company introduces America to a rich selection of the world's finest wines from independent vineyards. Her passion for unearthing extraordinary wines and advocating for underrepresented winemakers has been central to her mission. Fly Wines has become a vital link between international vineyards and American wine enthusiasts, emphasizing cultural exchange and diversity in winemaking.


                Stephanie's commitment to celebrating the craftsmanship of global winemakers has positioned Fly Wines as a leader in the wine industry. She uplifts traditionally underrepresented voices by championing inclusivity and authenticity, enriching the wine-tasting experience. Stephanie Franklin and Fly Wines are celebrated for their dedication to artistry in winemaking, inviting wine lovers to embark on a journey of discovery and enjoyment, one exquisite bottle at a time.


                You can find more information about Fly Wines on their official website at flywines.club.


                Access ad-free episodes released two days early and bonus episodes with past guests through Patreon. https://patreon.com/thelifeshiftpodcast


                Connect with me:

                Instagram: www.instagram.com/thelifeshiftpodcast

                YouTube: https://bit.ly/thelifeshift_youtube

                Twitter: www.twitter.com/thelifeshiftpod

                Website: www.thelifeshiftpodcast.com


                Mentioned in this episode:

                Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

                https://podnews.net/press-release/ear-worthy-awards-2024



                This podcast uses the following third-party services for analysis:

                Podcorn - https://podcorn.com/privacy

                Learn more about your ad choices. Visit megaphone.fm/adchoices

                1 hr 3 min
              • Courage Beyond Hate: From Tragic Loss to Inspiring Change | Mindy Corporon

                Mindy Corporon transformed a heartbreaking tragedy into a mission of healing and overcoming hate. Mindy shares her profoundly moving journey from a thriving life to the day that took her father and son from her, a shift that would inspire her work with Seven Days and Workplace Healing.


                Key Takeaways:

                • The power of resilience in the face of tragedy
                • Transforming grief into a mission of kindness and understanding
                • Mindy's ongoing journey with Workplace Healing



                • The Power of Resilience in the Face of Tragedy: Mindy's story is a stark reminder of how life can change in an instant and the incredible resilience of the human spirit in response to such change. Mindy shares how, despite the devastating loss of her father and son, she found the strength to move forward and channel her grief into action.


                  Transforming grief into a Mission of Kindness and Understanding: Mindy details how she co-founded Seven Days, an organization that aims to overcome hate by promoting kindness through education and understanding. The organization is a testament to Mindy's determination to turn her personal tragedy into a powerful force for good, showcasing the capacity to transform pain into purpose.


                  Mindy's Ongoing Journey with Workplace Healing: Mindy also discusses her current project, Workplace Healing, a B2B SaaS platform that combines human interaction with innovative technology. This venture is another example of Mindy's entrepreneurial spirit and continuous efforts to make positive changes in response to life's most challenging shifts.


                  About Mindy

                  Mindy Corporon, once a thriving CEO, faced a life-altering tragedy when her father and son were tragically murdered in a hate crime. This pivotal event redirected her life's mission toward fostering empathy and understanding. Her work, including authoring "Healing a Shattered Soul," reflects her dedication to creating positive change out of personal loss.


                  Workplace Healing: A groundbreaking platform aiding leaders to support employees through traumatic life events. http://www.workplacehealing.com/

                  SevenDays: A movement to spread kindness and combat hate, inspired by Mindy's personal tragedy https://www.linkedin.com/company/40674437/admin/feed/posts/


                  Access ad-free episodes released two days early and bonus episodes with past guests through Patreon. https://patreon.com/thelifeshiftpodcast


                  Connect with me:

                  Instagram: www.instagram.com/thelifeshiftpodcast

                  Facebook: www.facebook.com/thelifeshiftpodcast

                  YouTube: https://bit.ly/thelifeshift_youtube

                  Twitter: www.twitter.com/thelifeshiftpod

                  Website: www.thelifeshiftpodcast.com


                  Support the journey by rating and reviewing The Life Shift on Apple Podcasts! ⭐️⭐️⭐️⭐️⭐️


                  Mentioned in this episode:

                  Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

                  https://podnews.net/press-release/ear-worthy-awards-2024



                  This podcast uses the following third-party services for analysis:

                  Podcorn - https://podcorn.com/privacy

                  Learn more about your ad choices. Visit megaphone.fm/adchoices

                  1 hr 11 min
                • Recommending: "Choose Your Life Challenge" from The Opposite of Small Talk

                  If you are a fan of the personal stories shared on The Life Shift Podcast, I have a strong feeling that you might be interested in what my friends (and former guests) Kristy Olinger and Danielle McCombs, CPCC, ACC, have created with their "Choose Your Life Challenge."

                  Here's a bit about the program:


                  If you’re tired of just existing and ready to live a life you love but not sure how to get started, join the ‘Choose Your Life’ Challenge, a 30-day virtual program beginning January 15.


                  Easy to do - Access the challenge any time you want on an easy-to-use app or desktop. Completing the challenge takes just minutes a day. It’s easy to fit into your busy schedule.


                  Supportive Community - The magic of this program is the community interaction and learning we will do together. As a challenge alumni, you will have lifetime access to future challenges and events.


                  Live Events - There will be three live events, opportunities for real-time coaching, and group discussions about the ideas learned in the challenge.


                  Visit https://theoppositeofsmalltalk.com/challenge to learn more and register.


                  Use code lifeshift for a discount (it's a nice discount, like 20%)!


                  Mentioned in this episode:

                  Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

                  https://podnews.net/press-release/ear-worthy-awards-2024



                  This podcast uses the following third-party services for analysis:


                  Podcorn - https://podcorn.com/privacy

                  Learn more about your ad choices. Visit megaphone.fm/adchoices

                  7 min
                • Beyond Corporate Boundaries: An Awakening & Spiritual Career Shift | Rebecca Kirk

                  Spiritual career coach Rebecca Kirk shares her journey from a traditional corporate career to a purpose-driven role as a spiritual career coach, guiding others to find deeper meaning in their work. Her story is an inspiring example of personal expansion and challenging societal norms to embrace true fulfillment.


                  Episode Highlights:

                • Redefining Expansion: Rebecca's take on 'expansion' goes beyond climbing the corporate ladder, focusing on personal development and a deeper work-life connection.
                • Stepping Away from Societal Expectations: Learn how Rebecca's departure from the corporate world led her to a path of transformative growth and self-realization.
                • Navigating the 'Neutral Zone': Rebecca discusses this transitional phase as a time of introspection, essential for embracing new identities and finding purpose.


                  Rebecca Kirk, author of "You’re Here For A Reason," shares her unique perspective on career coaching, integrating spirituality for a more fulfilling work life. After a 14-year corporate journey, Rebecca's career break to Australia became a turning point, leading her to life coaching in 2016. Her approach has helped hundreds worldwide to navigate career crossroads, aligning their professional lives with personal values and spiritual beliefs.


                  Connect with Rebecca Kirk:

                  • Website: https://rebeccakirk.co.uk
                  • Facebook: Rebecca Kirk Coaching
                  • Instagram: @rebeccakirkcoaching
                  • LinkedIn: Rebecca Kirk



                  • Stay Engaged with The Life Shift Podcast:

                    • Subscribe on Apple Podcasts.
                    • Enjoy ad-free episodes and bonus content on Patreon.
                    • Follow us on Instagram, Facebook, YouTube, Twitter, LinkedIn, and our Website.




                    • Mentioned in this episode:

                      Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

                      https://podnews.net/press-release/ear-worthy-awards-2024



                      This podcast uses the following third-party services for analysis:

                      Podcorn - https://podcorn.com/privacy

                      Learn more about your ad choices. Visit megaphone.fm/adchoices

                      1 hr 5 min
                    • After the Recording: Pamela Topjian on What It Felt Like to Finally Tell Her Story

                      This bonus episode is a sneak peek of some of the content from the Patreon tiers. In these exclusive episodes, I will revisit past guests of The Life Shift Podcast and discuss how they felt about their episode recording on the show.

                      In these conversations, we will cover some of the following questions with each guest:

                      How did the guest feel after we finished recording?

                      How about when they heard the episode for the first time?

                      What did the conversation reveal or unveil to each guest about their own story that they hadn’t considered before?

                      Are there any updates about their life since we recorded their story?

                      What feedback have they gotten from others who have listened to their episode?

                      Did any of that feedback surprise them?

                      Has there been another story that they strongly related to?

                      Is there anything they want others to know about being a part of The Life Shift community?

                      The Life Shift Podcast is now on Patreon - Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.

                      https://patreon.com/thelifeshiftpodcast


                      Mentioned in this episode:

                      Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

                      https://podnews.net/press-release/ear-worthy-awards-2024



                      This podcast uses the following third-party services for analysis:


                      Podcorn - https://podcorn.com/privacy

                      Learn more about your ad choices. Visit megaphone.fm/adchoices

                      45 min
                    • A Hacker's Mind in Cybersecurity | Chris Rock

                      Discover Chris Rock's Hacker-to-Hero Story on The Life Shift Podcast


                      Chris Rock, a cyber mercenary and co-founder of a leading security software company, shares his journey to becoming a cybersecurity icon. Chris shares his journey of self-discovery and embracing his dual identity.


                      Episode Highlights:

                      • True Identity: Chris's story of reconciling his roles as a hacker and a cybersecurity expert.
                      • Defying Norms: How Chris's departure from traditional education led to his success in the tech world.
                      • Introspection and Acceptance: The pivotal question that propelled Chris's self-acceptance and career evolution.



                      • Chris Rock is a Cyber Mercenary who has worked in the Middle East, the US, and Asia for the last 30 years, working for both government and private organizations. He is the Chief Information Security Officer and co-founder of SIEMonster.


                        Chris has presented three times at the largest hacking conference in the world, DEFCON in Las Vegas, on controversial vulnerabilities, including:

                        • How hackers could create fake people and kill them using vulnerabilities in the Birth and Death Registration systems around the world.
                        • How cyber mercenaries can overthrow a government working with coup mercenary Simon Mann.
                        • How cyber mercenaries can bypass modern-day Jammers using the earth as an antenna to trigger an IED at 2kHz



                        • Chris is also the author of The Baby Harvest, a book based on criminals and terrorists using virtual babies and fake deaths for financing. He has also been invited to speak at TED Global.


                          Tune In and Connect:

                          • Subscribe to "The Life Shift" on Apple Podcasts for more stories of pivotal life moments.
                          • Support us on Patreon for ad-free episodes and exclusive content.
                          • Follow The Life Shift Podcast on Instagram, Facebook, YouTube, Twitter, LinkedIn, and our Website.



                          • Chris Rock's life story is not just about cybersecurity; it's a powerful example of embracing your true self against societal norms. Join us for this captivating episode on The Life Shift Podcast!


                            Mentioned in this episode:

                            Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

                            https://podnews.net/press-release/ear-worthy-awards-2024



                            This podcast uses the following third-party services for analysis:

                            Podcorn - https://podcorn.com/privacy

                            Learn more about your ad choices. Visit megaphone.fm/adchoices

                            1 hr 8 min

                          About Life Shift | True Stories of Healing, Grief & Loss

                          From the publisher's feed

                          A true stories podcast about healing from trauma, grief, and life after loss. Host Matt Gilhooly sits down with real people for honest conversations about the pivotal moment everything changed: a sudden loss, a diagnosis, a divorce, an accident, a betrayal.

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