Life Shift™ | Pivotal Moments & Life Change

In this episode, entrepreneur and financial expert Larry Sprung shares his journey of overcoming loss and tragedy in his family to help others. Larry's experiences taught him valuable lessons about the importance of mental health and seeking help when needed.

“If you're walking down the street and there's a pebble on the ground, and you pick up the pebble, and you put it right here up against your eye. It looks like a boulder. You're never gonna get around it. But if you take that same pebble and you put it out at arm's length and then you look at it, you're like, well, it's just a pebble. I could get around that thing”

Larry's mother's battle with cancer instilled a level of fight and battle in him. He also shares how his brother-in-law's suicide reinforced the idea that life is short and that if we're not healthy, the outcomes could be detrimental. As a result, Larry became passionate about raising awareness for mental health, serving on the National Board of the American Foundation for Suicide Prevention for over 12 years and raising over $1.7 million through the Keith Milano Memorial Fund with his wife, Denise.

Larry encourages others to prioritize relationships and family and to create a life by design, not by default.

Larry Sprung is the founder and wealth advisor at Mitlin Financial, Inc® www.mitlinfinancial.com and the host of the Mitlin Money Mindset™ Podcast www.mitlinmoneymindset.com. He has been named an Investopedia Top 10 Advisor and has received several other industry recognitions. Outside of work, Larry volunteers through Family Reach, providing pro-bono financial planning services to those dealing with a cancer diagnosis. He values his family tremendously and strives to do right by his wife and two sons.

Purchase Larry’s New Book: https://www.mitlinfinancial.com/financial-planning-made-personal/

Connect on Social:

https://www.linkedin.com/in/lawrencesprung/

https://www.facebook.com/lawrencesprung/

https://twitter.com/Lawrence_Sprung

https://www.instagram.com/larry_sprung/

Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon. https://patreon.com/thelifeshiftpodcast

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Website: www.thelifeshiftpodcast.com

Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

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In this bonus Mother's Day episode of The Life Shift Podcast, I share a small portion of a letter that my dad wrote to me. The letter reflects on the life of my mother, Joan Gilhooly, who was a kind woman with a big heart. My mother tragically passed away at the young age of 32 while on a cross-country motorcycle trip with her boyfriend. This event turned my life upside down and forced me to experience grief and loss at a young age.

I reflect on how my mother's passing impacted my life and how it led me to seek out mother figures in my life. The most significant mother figure in my life was my grandmother, who I became very close to after my mother's passing. I share how my grandmother, born in 1933, had a difficult childhood where she lost her mother at the age of two. She understood what it was like for a child to grow up without a mother and wanted to make sure that I didn't have to go through the same thing. We spent a lot of time together, went on trips, and had a very special relationship.

I also talk about how I was able to say goodbye to my grandmother before she passed away. I share how I forced a conversation with her in which we said everything that we ever needed to say to each other. I left that conversation knowing that there was nothing left unsaid and that I was at peace with our relationship. When my grandmother passed away, I was by her side, and although it was devastating, I felt a calmness to it. I knew that she believed she was going to heaven and would be reunited with my mother, who was her best friend.

This episode serves as a tribute to the two women who inspired the creation of The Life Shift Podcast and, hopefully, reminds us of the importance of cherishing the relationships we have with our loved ones. My story is a reminder that even in the face of tragedy, we can find deep and meaningful connections with others that can help us through difficult times.

Happy Mother's Day to all the moms out there!

Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

This podcast uses the following third-party services for analysis:

Podcorn - https://podcorn.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Jenna Irving shares her personal journey of overcoming mental traps and finding her "compass."

"Because you really don't know how much time you have. And I felt like I had wasted so much time living in my head. I had to step out of my head." - Jenna Irving

She talks about getting lost in worry and stress before finding a life mentor who helped her overcome these challenges. Jenna also discusses the awakening process triggered by the loss of her mentor, which led her to focus on self-care and living authentically. Throughout the episode, Jenna emphasizes the importance of shifting perspective, thinking positively, and using storytelling to teach life lessons. She also stresses the significance of encouragement in creative projects and living in the heart space to overcome discouraging thoughts.

Jenna Irving is a copywriter and content creator who understands the importance of using words that connect with clients and build long-term relationships based on loyalty and great communication. With her creative writing background and English degree, along with her soft skills of high-level empathy and intuition, and hard skills of copywriting, editing, creativity, marketing, and content strategy, Jenna helps clients build their brands with the best-chosen words.

Connect with Jenna at http://www.jennairving.com.

Resources:

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This episode is a reminder that we all face mental traps and challenges in life, but by sharing our experiences and focusing on what really matters, we can find our compass and overcome these obstacles.

Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Ryan Berman shares his inspirational journey of self-discovery through writing a book and pursuing courageous ideas in business.

“Like when you first tiptoe into that world, you have your own idea of what, like a powerful entrepreneur is gonna be like until you know, something about the word COURAGE resonates with them, and he comes up and has lunch with me. And so, like you, you realize that you're not that different. And I think that was big, you know, in my own mind, I was putting space between who I was and this pedestal of who other people are. And then when you actually peel back the onion, the only difference is that they've done at the level that you kind of want to do it at.”

As the founder and chief creative officer of Courageous, a creative consultancy, Berman has helped countless companies and leaders discover their true potential. But his journey to success wasn't always easy. As a creative in San Diego, he found himself struggling to balance his passion for creativity with the demands of leadership in management. Through his experiences, Berman emphasizes the importance of being courageous in the pursuit of your dreams and finding personal and professional alignment to achieve success.

During the episode, Berman also touches on the challenges of shedding old versions of oneself and embracing authenticity, even if it means going against popular opinion. He highlights the impact of being willing to outwork others for success and building a talented army through networking and finding the right people for the job. Overall, the episode serves as an inspiration for listeners who may be on the fence about pursuing their dreams or finding their true purpose, encouraging them to take action and embrace imperfection to achieve their goals.

Follow Ryan's journey on his website at www.ryanberman.com.

Keywords: Courageous leadership, personal and professional alignment, overcoming self-doubt, finding success, building a talented team

Other Episode: Matt Gilhooly on The Courageous Podcast - https://podcasts.apple.com/us/podcast/matt-gilhooly-host-of-the-life-shift-podcast/id1520106524?i=1000601179477

Resources: Subscribe to "The Life Shift" wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️

Get access to ad-free episodes released two days early and bonus episodes with past guests- https://patreon.com/thelifeshiftpodcast

Connect with me:

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Website: www.thelifeshiftpodcast.com

Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

Learn more about your ad choices. Visit megaphone.fm/adchoices

I wanted to share this clip from Becca Berkey's bonus episode recording for the Patreon members. In these recordings, I reconnect with past guests to discuss their experience on The Life Shift Podcast, share their stories, and allow them to share any updates since their episode aired.

In this clip, we talk about how we sometimes find the need to gatekeep our stories. Thus making what we are doing on The Life Shift so important. I hope these episodes inspire you to share all the details of your stories.

Becca's Full Episode (#18) can be found here: https://www.thelifeshiftpodcast.com/sometimes-things-shatter-to-reveal-our-authentic-selves-becca-berkey/

Thank you for the support along the way. If you want to help support the show and join the Patreon, please check out www.thelifeshiftpodcast.com/join

Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

This podcast uses the following third-party services for analysis:

Podcorn - https://podcorn.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Beth Booker, a public relations professional, shares her powerful story of resilience and hope on The Life Shift Podcast. In this episode, she opens up about the trauma of losing her birth parents at a young age and how it has shaped her life. Beth talks about the challenges of growing up without parents and how her grandparents stepped in to adopt her, providing her with a new family and a sense of stability.

"Every day that I get past 33 and onward is a gift for both of us. It's something that I'm living my life for, not only myself, my children but for him. And so I think that is something really special. It's like a way to honor your parent in a way." - Beth Booker

Throughout the conversation, Beth offers candid insights into the impact her childhood experiences have had on her as an adult. She shares how it has shaped her perspective on life and influenced her professional work as a storyteller. Beth discusses the transformative power of healing from trauma and the importance of addressing past experiences to move forward.

Don't miss this episode and hear Beth's inspiring journey of growth and healing. You'll learn more about the resilience of the human spirit and how we can overcome the difficulties that come our way.

Living in Naples, FL, Beth Booker is a creative entrepreneur with over a decade of experience in PR and Marketing with the education to match. As CEO of Gracie PR (graciepr.com), her diverse background spans multiple industries, from fashion to wellness, beauty to lifestyle, and healthcare to startups. Through it all, Beth’s prowess, knowledge, and leadership from both her heart and her experience set her apart from your routine publicist. Every project she takes on produces results-oriented work that is creative, strategic, and authentic. When Beth is not running her company, launching national public relations campaigns, and coordinating interviews, she can be found chasing her two kids, cuddling her three dogs, reading, hanging out on Twitter, practicing self-care through either skincare or her online shopping habit or doing some activity that requires a bathing suit and SPF.

Connect with Beth

Social Handles: @itsbethbooker @itsgraciepr

Websites: https://www.bethbooker.com/ https://www.graciepr.com/

Resources:

Subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️

Access ad-free episodes released two days early and bonus episodes with past guests. https://patreon.com/thelifeshiftpodcast

Connect with me:

Instagram: www.instagram.com/thelifeshiftpodcast

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YouTube: https://bit.ly/thelifeshift_youtube

Twitter: www.twitter.com/thelifeshiftpod

Website: www.thelifeshiftpodcast.com

Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

Learn more about your ad choices. Visit megaphone.fm/adchoices

As a special treat to The Life Shift Podcast listeners, I wanted to share the trailer of a show that I listen to and think fits in the space that we try to talk about on The Life Shift. This show is called "three siblings." However, I do want to note some trigger warnings as this show talks about suicide and depression, so it may not be suitable for all ears. That being said, their message is important, and I think the delivery adds interesting layers to the story.

As our shows have similar messages, if you like The Life Shift podcast, I think you might like three siblings.

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Podcast description:

join three siblings as they share their personal mental health journey and the lessons learned from surviving the loss of both parents. through their story, they openly discuss the impact of depression and suicide and how they coped with the loss.

with diverse backgrounds and experiences, each sibling has a unique story to tell. through their tears, heartache, and laughter, they hope to inspire and provide comfort to those who are struggling. this is three siblings sharing their story of survival, hope, and love.

by listening to the story and discussions, the siblings hope that listeners can gain valuable insights into the struggles and challenges that come with mental health issues and coping with loss. they can also learn about various coping mechanisms and strategies that helped the siblings overcome their difficulties. the siblings' diverse backgrounds and experiences make this an enriching and relatable experience that can hopefully help listeners feel less alone and more empowered to navigate their own mental health journeys. overall, the siblings hope that listening to this story can inspire hope, provide comfort, and foster a sense of connection and understanding.

New episodes release on the first Monday of every month.

produced by dbpodcasts: http://www.dbpodcasts.com

for more info:

threesiblingspodcast.com

https://www.instagram.com/threesiblingspodcast

https://twitter.com/SiblingsPodcast

https://www.tiktok.com/@threesiblingspodcast

Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

This podcast uses the following third-party services for analysis:

Podcorn - https://podcorn.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Life Shift Podcast, Matt LeBris shares his journey of chasing external success, the attention that comes with it, and how he shifted his focus to internal growth.

"The chase was all about the attention, right? Because I have been programmed over the course of my life too. Get attention through achievement, get love through achievement. So it's not the worst thing in the world because it led me to achieve a lot. So I'm not gonna sit here and say that it was like, you know, I'm a victim to this. It led me to achieve a lot, but it took me some time to realize what was actually happening."

Matt recounts a moment in his life when he surprised himself by winning a startup competition and how he felt a sense of euphoric bliss—this moment served as a reminder to him about the importance of recognizing and savoring personal victories. The conversation also delves into the power of being curious and open in conversations. Matt talks about the evolution of his podcast, Decoding Success, and how he has learned to approach conversations with a sense of curiosity.

Overall, this episode is an inspiring reminder to turn inward and prioritize personal growth as Matt shares the story of how a moment in therapy opened his eyes to how he was in a toxic relationship. It triggered personal growth in Matt and the ability to put himself first.

Matt LeBris is a born and raised New Yorker who inevitably caught the hustler spirit that fills his hometown streets. A Forbes 30 Under 30 Nominee, Matt has worked with Daymond John of Shark Tank and hosts a top 1% globally ranked podcast, Decoding Success, which features the likes of Mel Robbins, Grant Cardone, and many more.

Check out Matt LeBris on Instagram, and listen to Decoding Success. Visit his website at Mattlebris.com.

Chapters:

00:08:55 Living for The Highlights: A Life of Chasing and Acting Out

00:30:05 Storyteller's Breaking Point: Intimate Relationship Caused Anxiety Symptoms

00:46:01 The Choice to Change: Inner Work and External Forces

00:52:11 Putting Myself First: A Guidepost for Dating

Episode Sponsors:

Access to ad-free episodes released two days early and bonus episodes with past guests.

https://patreon.com/thelifeshiftpodcast

Connect with me:

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Facebook: www.facebook.com/thelifeshiftpodcast

YouTube: https://bit.ly/thelifeshift_youtube

Twitter: www.twitter.com/thelifeshiftpod

Website: www.thelifeshiftpodcast.com

Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

Learn more about your ad choices. Visit megaphone.fm/adchoices

As a special treat to The Life Shift Podcast listeners, I wanted to share an episode I recorded with Matt Drinkhahn of The Eternal Optimist for his show. This episode was released on November 2, 2022.

As our shows have similar messages, if you like The Life Shift podcast, I think you might like The Eternal Optimist Podcast.

Show Description:

The ‘Eternal Optimist’ is a show for people who see the good in the world and want to make a positive difference in the lives of their families and communities! Twice a week, Matt Drinkhahn will help you see challenges as opportunities to learn and grow. You’ll start thinking bigger and playing offense in life more consistently. Every week you’ll hear inspiring stories from people who faced immense challenges and KEPT GOING.

Thanks for listening to this special bonus episode. Be sure to follow Matt Drinkhahn’s show, The Eternal Optimist, on your favorite podcast platform and on Instagram at @eternaloptimistpodcast

https://www.instagram.com/eternaloptimistpodcast/

https://www.eternaloptimistpodcast.com/

Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

This podcast uses the following third-party services for analysis:

Podcorn - https://podcorn.com/privacy

Learn more about your ad choices. Visit megaphone.fm/adchoices

TRIGGER WARNING: This ep contains talk of childhood and adult abuse.

In her recent book, Wiley Davis shares her powerful journey of self-discovery. Growing up as a secret atheist in a Presbyterian household, she found solace in horse riding with her friends as she navigated life. But it was leaving an abusive marriage that truly tested her strength.

"I started sort of standing up to my ex-husband like, well I'm not gonna do this, and I call it like burning the white flag. The white flag is like 'I surrender' whatever it is that you want, like no, I'm gonna light that, I'm gonna douse it in gasoline and I'm gonna light it on fire because I will not surrender. I've got too much life left in me. I've got too much fight left in me."

Chapters:

00:10:55 Exploring the Impact of Childhood Trauma on Adult Decisions

00:17:55 The Last Straw: Examining the Impact of Sacrificing One's Soul for A Marriage

Wiley's story is a testament to the power of standing up for oneself and making decisions that are true to who you are, even in the face of adversity.

Raised in North Carolina, Wiley Davis learned how to navigate life as a secret atheist daughter of a minister. She found refuge with horses and her girlfriends at an old cow farm turned horse property. She moved to Los Angeles and worked in the entertainment industry before finding the love of her life - a sick yellow puppy named Hank.

Hank changed the course of her career path, inspiring Wiley to leave the sexiness of Hollywood and move into the veterinary field to compassionately care for disabled animals.

Her debut book, "It's Me or the Horse," is a fictionalized story inspired by true events which took place over the course of her lifetime throughout North Carolina, Santa Monica, and Central Florida, where she currently lives.

Wiley considers herself a student of self-improvement, female empowerment, and healing. She incorporates her learnings into her writing.

http://www.booksbywd.com - use code LIFESHIFT for 20% off the eBook

Instagram: http://www.instagram.com/itsmeorthehorse

Facebook: http://www.facebook.com/booksywileydavis

Amazon: https://www.amazon.com/dp/B0BNP43SKX

Access ad-free episodes two days early and bonus episodes https://patreon.com/thelifeshiftpodcast

Special thank you to The Trailer Park Podcast. The intro for this episode was recorded on the Focusrite Vocaster Two Studio that I won through a giveaway from The Trailer Park Podcast - https://trailerparkpodcast.crd.co/

Connect with me:

Instagram: www.instagram.com/thelifeshiftpodcast

YouTube: https://bit.ly/thelifeshift_youtube

Twitter: www.twitter.com/thelifeshiftpod

Website: www.thelifeshiftpodcast.com

Mentioned in this episode:

Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards

https://podnews.net/press-release/ear-worthy-awards-2024

Learn more about your ad choices. Visit megaphone.fm/adchoices