As women, we go through many life transitions and stages being woman and in today's podcast episode we explore the transition of motherhood and parenthood with Katie Parker who is a social worker, postpartum doula, parent educator, matrescence & motherhood studies practitioner and women's circle facilitator.

In this episode we:

• Learn about Katie's life, work and business journey
• Understand Katie's path to becoming a doula and parent educator
• Learn the term matrescence and the importance of this transition
• We explore the biggest challenge in parenting and growing a business
• Learn the reward of being a mum and running your own business
• Importance of your support tribe as a parent and business owner
• Katie's non-negotiable self-care rituals right now?
• Learn where to find out more about Katie and her work

Let's stay connected. Head to Instagram: @ilanak.kinesiology

Show Links: ilanak.com.au/podcasts/