Jeff is one of my oldest friends.  He recently started his own mobile detailing company, Come and Detail It.  I have never known anyone who takes more pride in their work as Jeff.  Get on the schedule to get your ride detailed at 903-288-2003.  Jeff Knotts.  

Description of the first leg of our 4th Grade Family Road Trip.  Follow along on Van Zandt Coffee's YouTube channel for videos.  

Solo show where I explain the basics of home buying.  Call me anytime at 254-449-6721 for more information or if you would like to buy or sell a house in Texas.  I hope you guys enjoy this one.  

Max Callahan talks about teaching, what makes a great educator, his quest to visit all 63 National Parks in the US, and how to make the most of a NP visit.  

Chris and I talk about the military, PTSD, and the VA.  If you need help, call 988 for suicide prevention.  Reach out to me or Chris for assistance.  

Justin and Sam talk about Justin's early life, the restaurant business, and the beloved Railway Cafe in Athens, TX.   

Taner is the new chief of Van Zandt Coffee and today after work, checking cows, and a few cold ones, we sit down for a podcast about concerts, coffee, brews, and college football.  

We discuss thoughtfulness, being intentional, grey wolves, Latin, parenting, dealing with loss and setbacks, Parkinson's Disease, and of course, CrossFit.  I hope you enjoy this podcast as much as I did.  Sponsored by www.vanzandtcoffee.com

One of my favorite clients at CrossFit Van Zandt, Lisa Kirk has lost over 100lbs and can squat 315 at 58 years old.  She works out everyday at 6am at CFVZ in Canton.  She gives helpful tips on "just doing it."  Thank you Lisa!  Follow her on instagram @ellesnaps and hire her to take awesome photos of your family.

Bandera Trail run prep and overall long distance running discussion.