Life With Zan

Let’s dive into the subject of mind/body connection. We’re starting with the areas that make us most uncomfortable (personal expression for me) and how we can work with these emotions to experience change and growth.

Listen in to hear about the experiment I’m conducting on myself, where my biggest pain points are and how I’m working WITH them.

Free Mind | Body Connection Worksheet

Things We Talked About:

1:1 Coaching

Clothing Rental Service

Aura Wear

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Instagram: @zanfarrow

Website: zanfarrow.com

In our second episode dedicated to side hustles, we dive into the how of pursing your big idea. Whether you’re looking to pursue an entirely new career, make extra money on the side or play with a new hobby, the side hustle life is for everyone!

Things I talked about:

The Mindful Business Course

1-on-1 Coaching

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Instagram: @zanfarrow

Website: zanfarrow.com

Have you ever thought about starting your own interior design business? In this episode we cover the top questions to ask yourself in order to create a solid foundation for your design business ideas.

Things I talked about:

The Mindful Business Course

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Instagram: @zanfarrow

Website: zanfarrow.com

Hello with a BONUS solo episode to kick off 2021! This was a full-on catch up where we covered all things career, favorite items I’ve been loving and the new project I’m launching soon.

Things I Talked About:

Life With Zan Season 02 Finale

8D Sound

Yoga With Adriene

Yeti Rambler - apparently everything at Yeti is named Rambler. I have many Ramblers but we talked about the 36oz bottle with Chug Cap.

Jenna Menard’s IG

Atomic Habits by James Clear

1-on-1 Coaching

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Instagram: @zanfarrow

Website: zanfarrow.com

We made it! Twelve episodes in and we are wrapping Life With Zan season 02. This season encapsulated so many thoughts on how life has moved forward in 2020. From career, interior design, mindset, mental health, wedding planning and so much more.

In this episode I share a recap of Season 02, what we have learned and what I am working on bringing you next!

Stay updated on my Instagram and blog to see when my new course goes live!

Things I Talked About:

Idea Kickstarter

1-on-1 Coaching

The Blog

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Instagram: @zanfarrow

YouTube: Zan Farrow

Website: zanfarrow.com

I’m not sure if this is a real thing but I’d like to think i’m an ideas person. Not that i’m particularly wonderful at it I just really love the brainstorming and the collaborating and the messy creation phase of developing a new idea.

Whether you’re in the learning phase or personal brainstorm session, playing with ideas and expanding the mind and our understanding of the world around us is just too dang fun!

Today I’m sharing my experience and encouraging you to give life to your ideas. Through much trial and error, I’ve learned what really works when creating the foundation of something new.

I’ve pulled together my best brainstorming topics together into the Idea Kickstarter Worksheet. This is a resource to help you give life to your next big idea!

This is the time to invest in your dreams and flow with those internal nudges, starting with a fun brainstorm session.

Things I talked about:

This week’s blog post

Idea Kickstarter

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Instagram: @zanfarrow

YouTube: Zan Farrow

Website: zanfarrow.com

Everyone has a side hustle idea.

A side hustle can be something that makes you money on the side or something that you simply enjoy! 

In this episode I share how to pursue your side hustle idea, my experience with side hustles and why having a side project is a good idea!

Things I Talked About:

Season 02 Episode 04 - Multipotentialites

Side Hustle Inspiration Blog Post

Shannon Monson

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Instagram: @zanfarrow

YouTube: Zan Farrow

Website: zanfarrow.com

Wellness is such a calming word to me. I see how it can feel like an unachievable task or only meant for certain people. I believe wellness is for everyone and while social media makes it seem like it’s reserved for a certain few I wanted to share how we can each create our own wellness practice through daily rituals.

Things I Talked About

Goop

Yoga Nidra Video

This Week’s Blog Post - Wellness In Work

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Instagram: @zanfarrow

YouTube: Zan Farrow

Website: zanfarrow.com

Things I Talked About:

Target Casaluna Waffle Towels

Brooklinen Sheets

Scentless Candles

Alyssa Rosenheck’s The New Southern Style

Hilton Carter - Wild Interiors + Wild At Home

IKEA Hooks

Guestbook (similar)

If you’re interested in learning more about my design services, you can check them out here.

Follow Along:

Instagram: @zanfarrow

YouTube: Zan Farrow

Website: zanfarrow.com