Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort

Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort

By Dr. Toni CooperHealth & FitnessMental Health
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Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort episodes

  • Cultivate Your Spirit 1 and 2 (BONUS REEL)

    Here is a short recap of the 2 video podcasts on how to cultivate your spiritual life and detect false teaching.

    🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage
    ✅ Important Links:
    👉 Audio Books on Amazon: https://bit.ly/48x5M2V
    👉 Books on Amazon: https://bit.ly/48x5M2V
    👉 Website: https://www.drtonicooper.com/
    👉 Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper
    👉 FREE eBook https://www.drtonicooper.com/1524-2/
    ✅ Stay Connected With Me:
    👉 Instagram: https://www.instagram.com/tonicooper777/
    👉 Facebook: https://www.facebook.com/drtonicooper/
    ✅ Other Videos You Might Be Interested In Watching:
    👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    ✅ About Christian Counseling for a Life Without Baggage:
    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
    🔔 Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    © Christian Counseling for a Life Without Baggage


    1 min
  • Christian Counseling | Cultivate Your Spirit | Part 2 #72 #discernment

    This is Part Two with my interview with Vince Didato, LPCC-S. We continue our discussion of

    • How do you cultivate your spirit?
    • How do you discern light from dark in teachers and teachings?
    • What is spiritual maturity?

      • To purchase the book by Vince Didato you can follow this link:https://www.amazon.com/Awakening-Goodness-God-Stirring-Imagination/dp/B08HH1JYP9/ref=sr_1_1?crid=1OZ5Y74HNUT4M&keywords=vince+didato&qid=1687271187&s=books&sprefix=vince+didato%2Cstripbooks%2C244&sr=1-1

      🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage
      ✅ Important Links:
      👉 Audio Books on Amazon: https://bit.ly/48x5M2V
      👉 Books on Amazon: https://bit.ly/48x5M2V
      👉 Website: https://www.drtonicooper.com/
      👉 Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper
      👉 FREE eBook https://www.drtonicooper.com/1524-2/
      ✅ Stay Connected With Me:
      👉 Instagram: https://www.instagram.com/tonicooper777/
      👉 Facebook: https://www.facebook.com/drtonicooper/
      ✅ Other Videos You Might Be Interested In Watching:
      👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
      https://www.youtube.com/watch?v=oYIwurXSeYU
      👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
      https://www.youtube.com/watch?v=rEsETKC9Kgg
      👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
      https://www.youtube.com/watch?v=594cdCZBFLA
      ✅ About Christian Counseling for a Life Without Baggage:
      This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
      🔔 Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
      Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
      Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
      © Christian Counseling for a Life Without Baggage






      28 min
    • Christian Counseling | A Prayer to Find Your Voice (BONUS) #transformyourlife

      You can feel lost after prolonged stress or trauma. This prayer may help you find your way again.

      🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage
      ✅ Important Links:
      👉 Audio Books on Amazon: https://bit.ly/48x5M2V
      👉 Books on Amazon: https://bit.ly/48x5M2V
      👉 Website: https://www.drtonicooper.com/
      👉 Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper
      👉 FREE eBook https://www.drtonicooper.com/1524-2/
      ✅ Stay Connected With Me:
      👉 Instagram: https://www.instagram.com/tonicooper777/
      👉 Facebook: https://www.facebook.com/drtonicooper/
      ✅ Other Videos You Might Be Interested In Watching:
      👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
      https://www.youtube.com/watch?v=oYIwurXSeYU
      👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
      https://www.youtube.com/watch?v=rEsETKC9Kgg
      👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
      https://www.youtube.com/watch?v=594cdCZBFLA
      ✅ About Christian Counseling for a Life Without Baggage:
      This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
      🔔 Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
      Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
      Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
      © Christian Counseling for a Life Without Baggage

      5 min
    • Christian Counseling | Cultivate Your Spirit - Part One #71 #biblestudy

      My guest today for this #videopodcast is Vince Didato, LPCC-S. In Part One, we discuss

      • The difference between spirit, soul, and body;
      • The 3 spirit realms; and
      • How do you cultivate your spirit?

        • Here is a link to the book by Vince Didato: https://www.amazon.com/Awakening-

        Goodness-God-Stirring-Imagination/dp/B08HH1JYP9/ref=sr_1_1?crid=K5UNCOK7F844&keywords=vince+didato&qid=1687271771&s=books&sprefix=vince+didato%2Cstripbooks%2C90&sr=1-1

        To request your FREE eBook on "Understanding Your Dreams", here is the link https://www.drtonicooper.com/1524-2/

        Grab a copy of my new book, "Anxiety, Depression & Helplessness" https://www.amazon.com/Anxiety-Depression-Helplessness-Keys-Break/dp/B0CKHD3NVJ?ref_=ast_author_dp



        29 min
      • Christian Counseling | A Prayer to Heal from Trauma (BONUS) #traumahealing

        A short prayer to heal from the effects of trauma. This is not a substitute for medication or counseling.

        🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage
        ✅ Important Links:
        👉 Audio Books on Amazon: https://bit.ly/48x5M2V
        👉 Books on Amazon: https://bit.ly/48x5M2V
        👉 Website: https://www.drtonicooper.com/
        👉 Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper
        👉 FREE eBook https://www.drtonicooper.com/1524-2/
        ✅ Stay Connected With Me:
        👉 Instagram: https://www.instagram.com/tonicooper777/
        👉 Facebook: https://www.facebook.com/drtonicooper/
        ✅ Other Videos You Might Be Interested In Watching:
        👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
        https://www.youtube.com/watch?v=oYIwurXSeYU
        👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
        https://www.youtube.com/watch?v=rEsETKC9Kgg
        👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
        https://www.youtube.com/watch?v=594cdCZBFLA
        ✅ About Christian Counseling for a Life Without Baggage:
        This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
        🔔 Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
        Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
        Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
        © Christian Counseling for a Life Without Baggage

        4 min
      • Christian Counseling | Cultivate Joy #70

        This week's podcast examines gates, praise, and other strategies to cultivate supernatural joy.

        🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage
        ✅ Important Links:
        👉 Audio Books on Amazon: https://bit.ly/48x5M2V
        👉 Books on Amazon: https://bit.ly/48x5M2V
        👉 Website: https://www.drtonicooper.com/
        👉 Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper
        👉 FREE eBook https://www.drtonicooper.com/1524-2/
        ✅ Stay Connected With Me:
        👉 Instagram: https://www.instagram.com/tonicooper777/
        👉 Facebook: https://www.facebook.com/drtonicooper/
        ✅ Other Videos You Might Be Interested In Watching:
        👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
        https://www.youtube.com/watch?v=oYIwurXSeYU
        👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
        https://www.youtube.com/watch?v=rEsETKC9Kgg
        👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
        https://www.youtube.com/watch?v=594cdCZBFLA
        ✅ About Christian Counseling for a Life Without Baggage:
        This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
        🔔 Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
        Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
        Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
        © Christian Counseling for a Life Without Baggage


        19 min
      • Christian Counseling | A Prayer to Restore Your TRUE Self (BONUS)

        This prayer is from the podcast "Releasing Guilt and Shame" which was posted on 12/3/21 (episode #7). Here is a link if you want to hear the entire episode.

        https://spotifyanchor-web.app.link/e/9iBPdhF5iAb

        🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage
        ✅ Important Links:
        👉 Audio Books on Amazon: https://bit.ly/48x5M2V
        👉 Books on Amazon: https://bit.ly/48x5M2V
        👉 Website: https://www.drtonicooper.com/
        👉 Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper
        👉 FREE eBook https://www.drtonicooper.com/1524-2/
        ✅ Stay Connected With Me:
        👉 Instagram: https://www.instagram.com/tonicooper777/
        👉 Facebook: https://www.facebook.com/drtonicooper/
        ✅ Other Videos You Might Be Interested In Watching:
        👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
        https://www.youtube.com/watch?v=oYIwurXSeYU
        👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
        https://www.youtube.com/watch?v=rEsETKC9Kgg
        👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
        https://www.youtube.com/watch?v=594cdCZBFLA
        ✅ About Christian Counseling for a Life Without Baggage:
        This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
        🔔 Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
        Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
        Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
        © Christian Counseling for a Life Without Baggage


        6 min
      • Christian Counseling | How Can I Manifest My Future? #69 #transformyourlife

        This week we look at the power of God's word, our spoken words, and what the Bible says about "manifest".

        🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage
        ✅ Important Links:
        👉 Audio Books on Amazon: https://bit.ly/48x5M2V
        👉 Books on Amazon: https://bit.ly/48x5M2V
        👉 Website: https://www.drtonicooper.com/
        👉 Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper
        👉 FREE eBook https://www.drtonicooper.com/1524-2/
        ✅ Stay Connected With Me:
        👉 Instagram: https://www.instagram.com/tonicooper777/
        👉 Facebook: https://www.facebook.com/drtonicooper/
        ✅ Other Videos You Might Be Interested In Watching:
        👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
        https://www.youtube.com/watch?v=oYIwurXSeYU
        👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
        https://www.youtube.com/watch?v=rEsETKC9Kgg
        👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
        https://www.youtube.com/watch?v=594cdCZBFLA
        ✅ About Christian Counseling for a Life Without Baggage:
        This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
        🔔 Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
        Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
        Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
        © Christian Counseling for a Life Without Baggage



        15 min
      • Christian Counseling | A Little Bit About My Background (BONUS)

        Here is my personal testimony which also explains why I love being a Christian psychologist. #psychologist


        🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage
        ✅ Important Links:
        👉 Audio Books on Amazon: https://bit.ly/48x5M2V
        👉 Books on Amazon: https://bit.ly/48x5M2V
        👉 Website: https://www.drtonicooper.com/
        👉 Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper
        👉 FREE eBook https://www.drtonicooper.com/1524-2/
        ✅ Stay Connected With Me:
        👉 Instagram: https://www.instagram.com/tonicooper777/
        👉 Facebook: https://www.facebook.com/drtonicooper/
        ✅ Other Videos You Might Be Interested In Watching:
        👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
        https://www.youtube.com/watch?v=oYIwurXSeYU
        👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
        https://www.youtube.com/watch?v=rEsETKC9Kgg
        👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
        https://www.youtube.com/watch?v=594cdCZBFLA
        ✅ About Christian Counseling for a Life Without Baggage:
        This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
        🔔 Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
        Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
        Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
        © Christian Counseling for a Life Without Baggage


        6 min
      • Christian Counseling | Lessons from Joshua #68

        We may feel like waiting, during our process of transformation, is wasted time. The life of Joshua shows us that it may be part of God's process for our development in His Kingdom. #biblestudy #christianpodcast

        🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage
        ✅ Important Links:
        👉 Audio Books on Amazon: https://bit.ly/48x5M2V
        👉 Books on Amazon: https://bit.ly/48x5M2V
        👉 Website: https://www.drtonicooper.com/
        👉 Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper
        👉 FREE eBook https://www.drtonicooper.com/1524-2/
        ✅ Stay Connected With Me:
        👉 Instagram: https://www.instagram.com/tonicooper777/
        👉 Facebook: https://www.facebook.com/drtonicooper/
        ✅ Other Videos You Might Be Interested In Watching:
        👉 How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
        https://www.youtube.com/watch?v=oYIwurXSeYU
        👉 Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
        https://www.youtube.com/watch?v=rEsETKC9Kgg
        👉 Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
        https://www.youtube.com/watch?v=594cdCZBFLA
        ✅ About Christian Counseling for a Life Without Baggage:
        This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
        🔔 Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
        Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
        Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
        © Christian Counseling for a Life Without Baggage



        17 min

      About Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort

      From the publisher's feed

      Are you trying to overcome some personal trauma or a dysfunctional childhood? Do you want to improve your coping skills? These episodes will help you build self-confidence, overcome trauma, establish firmer boundaries, and lean into the gentle guidance of the Holy Spirit for greater wisdom for your daily life. I've been teaching these tips and strategies to adults since l986. These episodes are not a substitute for medication or personal counseling.

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