Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort

Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort

By Dr. Toni CooperHealth & FitnessMental Health
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Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort episodes

  • Christian Counseling | How to Practice the PRESENCE of God #84

    Being able to lean into the Holy Spirit is one way we protect ourselves from Narcissism. Today I talk about how to practice the presence of God to deepen your faith, discernment, and connection.

    🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage
    βœ… Important Links:
    πŸ‘‰ Audio Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Website: https://www.drtonicooper.com/
    πŸ‘‰ Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper
    πŸ‘‰ FREE eBook https://www.drtonicooper.com/1524-2/
    βœ… Stay Connected With Me:
    πŸ‘‰ Instagram: https://www.instagram.com/tonicooper777/
    πŸ‘‰ Facebook: https://www.facebook.com/drtonicooper/
    βœ… Other Videos You Might Be Interested In Watching:
    πŸ‘‰ How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    πŸ‘‰ Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    πŸ‘‰ Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    βœ… About Christian Counseling for a Life Without Baggage:
    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
    πŸ”” Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    Β© Christian Counseling for a Life Without Baggage

    20 min
  • Christian Counseling | Does God Speak through Dreams? #83

    In Part 2 of the video podcast on How Does God Speak, we look at how He can use dreams to encourage, direct, and caution us.

    🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage
    βœ… Important Links:
    πŸ‘‰ Audio Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Website: https://www.drtonicooper.com/
    πŸ‘‰ Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper
    πŸ‘‰ FREE eBook https://www.drtonicooper.com/1524-2/
    βœ… Stay Connected With Me:
    πŸ‘‰ Instagram: https://www.instagram.com/tonicooper777/
    πŸ‘‰ Facebook: https://www.facebook.com/drtonicooper/
    βœ… Other Videos You Might Be Interested In Watching:
    πŸ‘‰ How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    πŸ‘‰ Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    πŸ‘‰ Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    βœ… About Christian Counseling for a Life Without Baggage:
    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
    πŸ”” Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    Β© Christian Counseling for a Life Without Baggage

    22 min
  • Christian Counseling | How Does God Speak to Us? Part 1 #82

    This episode looks at different ways that God speaks to us when we are awake. It also looks at 3 ways we can prepare our hearts to position ourselves to hear Him. Being able to sense God's leading is one of the ways that we protect ourselves from Narcissism.

    🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage
    βœ… Important Links:
    πŸ‘‰ Audio Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Website: https://www.drtonicooper.com/
    πŸ‘‰ Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper
    πŸ‘‰ FREE eBook https://www.drtonicooper.com/1524-2/
    βœ… Stay Connected With Me:
    πŸ‘‰ Instagram: https://www.instagram.com/tonicooper777/
    πŸ‘‰ Facebook: https://www.facebook.com/drtonicooper/
    βœ… Other Videos You Might Be Interested In Watching:
    πŸ‘‰ How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    πŸ‘‰ Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    πŸ‘‰ Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    βœ… About Christian Counseling for a Life Without Baggage:
    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
    πŸ”” Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    Β© Christian Counseling for a Life Without Baggage

    23 min
  • Christian Counseling | How Do I Protect Myself from Narcissism? #81

    Continuing the series on Understanding Narcissism, this episode looks at one of the three ways to protect yourself: your supernatural connection in the Holy Spirit.


    🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage
    βœ… Important Links:
    πŸ‘‰ Audio Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Website: https://www.drtonicooper.com/
    πŸ‘‰ Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper
    πŸ‘‰ FREE eBook https://www.drtonicooper.com/1524-2/
    βœ… Stay Connected With Me:
    πŸ‘‰ Instagram: https://www.instagram.com/tonicooper777/
    πŸ‘‰ Facebook: https://www.facebook.com/drtonicooper/
    βœ… Other Videos You Might Be Interested In Watching:
    πŸ‘‰ How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    πŸ‘‰ Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    πŸ‘‰ Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    βœ… About Christian Counseling for a Life Without Baggage:
    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
    πŸ”” Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    Β© Christian Counseling for a Life Without Baggage

    21 min
  • Christian Counseling | What Causes Narcissism? (Part 3) #80

    This episode looks at how a culture becomes narcissistic and how that, in turn, impacts each individual. We look at how our connection to Jesus Christ helps us overcome in a narcissistic society by: strengthening our sense of self, developing firm boundaries, and receiving peace from the Holy Spirit.


    🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage
    βœ… Important Links:
    πŸ‘‰ Audio Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Website: https://www.drtonicooper.com/
    πŸ‘‰ Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper
    πŸ‘‰ FREE eBook https://www.drtonicooper.com/1524-2/
    βœ… Stay Connected With Me:
    πŸ‘‰ Instagram: https://www.instagram.com/tonicooper777/
    πŸ‘‰ Facebook: https://www.facebook.com/drtonicooper/
    βœ… Other Videos You Might Be Interested In Watching:
    πŸ‘‰ How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    πŸ‘‰ Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    πŸ‘‰ Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    βœ… About Christian Counseling for a Life Without Baggage:
    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
    πŸ”” Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    Β© Christian Counseling for a Life Without Baggage

    19 min
  • Christian Counseling | What CAUSES Narcissism? Part 2 #79

    I explain the overlap of personality, pride, and spirituality which is another aspect in understanding Narcissism.

    I am still learning how to get sound + video. Please forgive me! I am figuring this out little by little, so thank you for your patience (and prayers).


    🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage
    βœ… Important Links:
    πŸ‘‰ Audio Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Website: https://www.drtonicooper.com/
    πŸ‘‰ Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper
    πŸ‘‰ FREE eBook https://www.drtonicooper.com/1524-2/
    βœ… Stay Connected With Me:
    πŸ‘‰ Instagram: https://www.instagram.com/tonicooper777/
    πŸ‘‰ Facebook: https://www.facebook.com/drtonicooper/
    βœ… Other Videos You Might Be Interested In Watching:
    πŸ‘‰ How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    πŸ‘‰ Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    πŸ‘‰ Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    βœ… About Christian Counseling for a Life Without Baggage:
    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
    πŸ”” Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    Β© Christian Counseling for a Life Without Baggage


    18 min
  • Christian Counseling| Improve Your Coping Skills (BONUS)

    Practical strategies for spirit, soul, and body to improve the way that you cope with difficult emotions.


    🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage
    βœ… Important Links:
    πŸ‘‰ Audio Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Website: https://www.drtonicooper.com/
    πŸ‘‰ Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper
    πŸ‘‰ FREE eBook https://www.drtonicooper.com/1524-2/
    βœ… Stay Connected With Me:
    πŸ‘‰ Instagram: https://www.instagram.com/tonicooper777/
    πŸ‘‰ Facebook: https://www.facebook.com/drtonicooper/
    βœ… Other Videos You Might Be Interested In Watching:
    πŸ‘‰ How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    πŸ‘‰ Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    πŸ‘‰ Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    βœ… About Christian Counseling for a Life Without Baggage:
    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
    πŸ”” Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    Β© Christian Counseling for a Life Without Baggage


    14 min
  • Christian Counseling | What Causes Narcissism - Part 1 #78

    I answer the question "What Causes Narcissism?" from a personality perspective. We look at 2 Styles of Narcissistic Personality and how they develop.

    I am still learning how to get sound + video so this is not the quality I generally am able to provide for you. Please forgive me! I think I figured out the problem and hope to have it repaired for the next episode!


    🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage
    βœ… Important Links:
    πŸ‘‰ Audio Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Website: https://www.drtonicooper.com/
    πŸ‘‰ Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper
    πŸ‘‰ FREE eBook https://www.drtonicooper.com/1524-2/
    βœ… Stay Connected With Me:
    πŸ‘‰ Instagram: https://www.instagram.com/tonicooper777/
    πŸ‘‰ Facebook: https://www.facebook.com/drtonicooper/
    βœ… Other Videos You Might Be Interested In Watching:
    πŸ‘‰ How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    πŸ‘‰ Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    πŸ‘‰ Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    βœ… About Christian Counseling for a Life Without Baggage:
    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
    πŸ”” Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    Β© Christian Counseling for a Life Without Baggage

    16 min
  • Christian Counseling| How Do You Build Self Confidence? 3 Quick Tips! (BONUS)

    Three components of self confidence and 3 strategies to help you build a healthier sense of self. This is out of my book, "Anxiety, Depression & Helplessness: Keys to Break Free."

    🧳Leave me a message about the baggage you released https://www.speakpipe.com/LifeWithoutBaggage
    βœ… Important Links:
    πŸ‘‰ Audio Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Books on Amazon: https://bit.ly/48x5M2V
    πŸ‘‰ Website: https://www.drtonicooper.com/
    πŸ‘‰ Spotify: https://podcasters.spotify.com/pod/show/antoinette-t-cooper
    πŸ‘‰ FREE eBook https://www.drtonicooper.com/1524-2/
    βœ… Stay Connected With Me:
    πŸ‘‰ Instagram: https://www.instagram.com/tonicooper777/
    πŸ‘‰ Facebook: https://www.facebook.com/drtonicooper/
    βœ… Other Videos You Might Be Interested In Watching:
    πŸ‘‰ How Can I Overcome Anxiety and Helplessness? - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=oYIwurXSeYU
    πŸ‘‰ Why You're Feeling Stuck: Unlocking Personal Growth - Christian Counseling | Drtonicooper.com
    https://www.youtube.com/watch?v=rEsETKC9Kgg
    πŸ‘‰ Boundaries & Trauma: Christian Counseling - (Boundaries Part 3) | Drtonicooper.com
    https://www.youtube.com/watch?v=594cdCZBFLA
    βœ… About Christian Counseling for a Life Without Baggage:
    This channel contains the insights I share from my Christian counseling practice that can help you overcome trauma, build coping skills, and strengthen your faith.
    πŸ”” Subscribe to my YouTube channel for more videos: https://www.youtube.com/@ChristianCounselingforaL-gz3mu/?sub_confirmation=1#christiancounseling #copingskills #mentalhealth #understandingbehavior #psychology #spiritualmotivationalspeakers #christianperspective #lifewithoutbaggage #mentalwellbeing
    Disclaimer: We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research.
    Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
    Β© Christian Counseling for a Life Without Baggage

    6 min

About Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort

From the publisher's feed

Are you trying to overcome some personal trauma or a dysfunctional childhood? Do you want to improve your coping skills? These episodes will help you build self-confidence, overcome trauma, establish firmer boundaries, and lean into the gentle guidance of the Holy Spirit for greater wisdom for your daily life. I've been teaching these tips and strategies to adults since l986. These episodes are not a substitute for medication or personal counseling.

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