Welcome to season 2! 

It has been a while and I am so excited to bring you a whole different group of incredible people this series.

This week we start with Mike Linares, this man is a very special human being. This is a quick 20 minute chat we recorded before he got on his flight.

Mike Linares, the founder of Simple Nursing.com and a human optimisation enthusiast.  Here is a few facts about this man before we dive into the actual episode.

- Helped over 400,000 nursing students pass their exams for the last 8 years 

- Over 1 million followers on social media

- 40 million views on Youtube 

- $12 million in company revenue since 2013

- Failed at 6 business before succeeding at #7 - Simplenursing

‘TIRED AND WIRED!’

In this episode we talk all about sound healing! How sound helps reduce anxiety!

Selma is the founder of GONG, a top-rated sound healing concept with a growing clientele in London as well as online. GONG’s mission is to bolster mental wellbeing for working professionals by increasing access to sound healing at scale

“A life without limits”, this podcast really dives into how you create the life that you want.

Through GONG, Selma is bringing the meditative and revitalising experience of gong bath meditation to groups and individuals all over the world, helping them find more space in their minds, less tension in their bodies, and greater health and balance in their lives overall. 

If you are someone that is struggling with stress, anxiety or have that ‘tired and wired’ feeling, then this episode is perfect for you. It brings you a research proven method on how to effectively improve that. 

Wow! Wow! Wow!

This episode is unbelievable!

Sri Lanka’s FITTEST man! Owner and Co-Founder of CrossFit Ceylon, Andy Andrews. Widely known as the man that brought CrossFit to Sri Lanka. Ex Professional Golfer who attended the prestigious IMG Academy in Florida with the likes of Maria Sharapova as his classmate.

“A life without limits”, this podcast really dives into how you create the life that you want.

From only being in the industry a year, in this episode we discuss the hustle and grind it takes it work your way up.

Joey and I dive in a deep conversation about what his sister and him have done to create their brand. We talk about how they created a business from scratch during lockdown and are already well on their way to creating something very exciting.

We discuss how important mindset, attitude and focus really are to getting where you want to be.

Joey lets us into a few secrets on how even though lockdown was challenging for many, he on the other hand found it massively beneficial. We talk about why he had this attitude and how actually it was him reframing a negative situation to a positive thought.

Must listen episode.

In this episode we delve deep into huge subjects. Charlotta, the creator of Superwoman explains ‘How to use movement to get your confidence back!’

And how as a partner you can support a woman who has been through something that has taken all her confidence away.

We dive deep into feeling trapped, blackmail and mental/emotional abuse. Charlotta opens up about her past and how she has come out of some of the darkest times of her life.

“You are going to die soon!”

This is how Sarb Chahal, Senior Wealth Planner from Sanlam started our appointment together.

Sarb has become a regular guest on the BBC News & SKY news providing stock specific commentary and general market updates.

In this new episode we delve deep into the link between your finances and your personal health.

We talk about how he advises his clients to reframe the way they look at money and we also cover how Limitless has helped him reframe his physical health.

This was not the first time that Charlotte had felt the struggles of a lockdown. A few years back she hit burnout so hard that she gave herself a self-imposed lockdown.

In this episode we dive deep into what burnout feels like and why so many of us in the western world are at risk of it.

Charlotte tells us all about her journey out of burnout and into the coaching world, supporting others go from business to balance.

We covered huge topics such as:

Polyamory vs Monogamy. Commitment. Freedom. Travel. Dealing with trauma.  We talk about ‘always having a choice’ and how important responsibility is. 

Being disconnected from yourself. Losing approval. Looking for validation. Losing/gaining friends. Parental trauma. Surrender. 

She has also started an incredible Tiktok ‘Things I wish I knew when I was 14’ and it is resonating with so many young girls with nearly 900,000 likes!

Claire is a Human Design Reader and Empowerment Coach. Her clients range from people who are stuck behind fears, limitations, obstacles and how to understand and release them.

We delve deep into Human Design, what it is and where it comes from. We talk about how to create self trust, how to reframe past experiences, letting go and alignment.

She shares 3 key bits of advice:

Embracing how you feel The importance of relationships Loosening self labels

Incredible episode diving into Burnout, Addictions, Physical Injuries and even Perfectionism. We talk about the challenges of a woman travelling the world. Aigul is a multilingual community builder, trail runner, and conscious Breathwork instructor hailing from the Ural mountains in Russia.

Listen in to hear all about Aigul's incredible journey.