Lifestyle Alchemy
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Lifestyle Alchemy episodes

  • 67. How I Healed Stubborn Perioral Dermatitis TWICE (Your Dermatologist Will Not Tell You This)

    In late 2024 into early 2025, I found myself struggling with the WORST rash I've ever had... and it was on my face. Talk about demoralizing! Perioral dermatitis (PD) is an incredibly stubborn and temperamental rash that in some ways resembles both acne and eczema, and it occurs around the mouth and nose area. Some people get it around their eyes as well. I healed this rash in 2025 and then it returned several weeks ago, much to my demise.

    In this episode, I'm telling you exactly what healed my rash... and it is NOT anything you will find on Google, ChatGPT, or, unfortunately, even your Dermatologist's office. TRUST me, because I first went to all these other sources before realizing what my proper cure was.

    Read the free Substack post I mentioned in the episode: The Astrology of Skin Issues: What Your Chart Says About Acne, Eczema, Rosacea, Perioral Dermatitis, & More

    Join The Re-Emergence Protocol Waitlist

    🔮 Get a Medical Astrology Health Blueprint Reading to learn ALLLLL about what your chart has to say about your health, wellness, vulnerabilities, and healing. Receive your 50+ page report within 7 days after purchase.

    👩🏻‍💻Join me on Substack for exclusive in-depth guides, tell-alls, + potent teachings about medical astrology, lifestyle alchemy, + everything in between!

    If you're curious about my other offerings, you can check out ALL the things HERE.

    Connect with me on IG HERE & TikTok @sidney.brassfield + let me know how this is landing for you. I love to hear your takeaways + celebrate your wins with you!! 🤟🏻💕

    43 min
  • 66. Oops, I Got Botox Poisoning

    Today I'm back with an update on the health things I've been experiencing and a pretty big epiphany as to what the main cause is: botulism, aka botox poisoning! Yikes. Never thought it would happen to me, but here we are. Sharing what I've experienced in case you've gone through something similar!

    Link to Jamie Ann's IG, who I mention in the episode

    Join The Re-Emergence Protocol Waitlist

    🔮 Get a Medical Astrology Health Blueprint Reading to learn ALLLLL about what your chart has to say about your health, wellness, vulnerabilities, and healing. Receive your 70+ page report within 5 days of purchase.

    👩🏻‍💻Join me on Substack for exclusive in-depth guides, tell-alls, + potent teachings about medical astrology, lifestyle alchemy, + everything in between!

    If you're curious about my other offerings, you can check out ALL the things HERE.

    Connect with me on IG HERE & TikTok @sidney.brassfield + let me know how this is landing for you. I love to hear your takeaways + celebrate your wins with you!! 🤟🏻💕

    51 min
  • 65. Real Talk About The Fertility Journey, TikTok, & Women's Healthcare

    In this episode, I'm sharing a real-time update about where I've been, why it's been so difficult to be as consistent as I'd like to be, and what's been on my heart about the TTC journey not only for me, but for so many other women who are trying to get pregnant. This one's raw, but as aways, real.

    Join The Re-Emergence Protocol Waitlist

    🔮 Get a Medical Astrology Health Blueprint Reading to learn ALLLLL about what your chart has to say about your health, wellness, vulnerabilities, and healing. Receive your 70+ page report within 5 days of purchase.

    👩🏻‍💻Join me on Substack for exclusive in-depth guides, tell-alls, + potent teachings about medical astrology, lifestyle alchemy, + everything in between!

    If you're curious about my other offerings, you can check out ALL the things HERE.

    Connect with me on IG HERE & TikTok @sidney.brassfield + let me know how this is landing for you. I love to hear your takeaways + celebrate your wins with you!! 🤟🏻💕

    57 min
  • 64. Podcast Frequency Update

    Just popping in with a very quick podcast update! For the remainder of the summer (unless I change my mind), I will be moving to biweekly episodes. This is so I can focus on being present in my bridal era, continue to build my Substack (link below) audience, and serve my clients who book readings with me.

    This is NOT goodbye, just a season of slightly less frequent episodes. 🤟🏻

    Join The Re-Emergence Protocol Waitlist

    🔮 Get a Medical Astrology Health Blueprint Reading to learn ALLLLL about what your chart has to say about your health, wellness, vulnerabilities, and healing. Receive your 70+ page report within 5 days of purchase.

    👩🏻‍💻Join me on Substack for exclusive in-depth guides, tell-alls, + potent teachings about medical astrology, lifestyle alchemy, + everything in between!

    If you're curious about my other offerings, you can check out ALL the things HERE.

    Connect with me on IG HERE & TikTok @sidney.brassfield + let me know how this is landing for you. I love to hear your takeaways + celebrate your wins with you!! 🤟🏻💕

    17 min
  • 63. If You Feel Stuck In Any Area of Life, Try This

    In today's episode, I'm giving a little birthday run-through and then talking about how to use the "observer effect" to your advantage, so you can very clearly and objectively see the ways that you may be self-sabotaging your results without even realizing it. This one is relatively quick and punchy (for me lol), and I'd love to hear if it resonated! DM me on IG (link below). 🤟🏻

    Join The Re-Emergence Protocol Waitlist

    🔮 Get a Medical Astrology Health Blueprint Reading to learn ALLLLL about what your chart has to say about your health, wellness, vulnerabilities, and healing. Receive your 70+ page report within 5 days of purchase.

    👩🏻‍💻Join me on Substack for exclusive in-depth guides, tell-alls, + potent teachings about medical astrology, lifestyle alchemy, + everything in between!

    If you're curious about my other offerings, you can check out ALL the things HERE.

    Connect with me on IG HERE & TikTok @sidney.brassfield + let me know how this is landing for you. I love to hear your takeaways + celebrate your wins with you!! 🤟🏻💕

    32 min
  • 62. This One Skill Will Make You Wildly Refreshing & Magnetic

    In this episode I'm diving into the main reason I am repeatedly told that I am so refreshing and a "breath of fresh air" by both men AND women... and it's something absolutely every woman can master if she wants!

    Listen to hear a personal story about how I use this skill to not only prioritize myself, but also still remain in my feminine energy. 💕

    Join The Re-Emergence Protocol Waitlist

    🔮 Get a Medical Astrology Health Blueprint Reading to learn ALLLLL about what your chart has to say about your health, wellness, vulnerabilities, and healing. Receive your 70+ page report within 5 days of purchase.

    👩🏻‍💻Join me on Substack for exclusive in-depth guides, tell-alls, + potent teachings about medical astrology, lifestyle alchemy, + everything in between!

    If you're curious about my other offerings, you can check out ALL the things HERE.

    Connect with me on IG HERE & TikTok @sidney.brassfield + let me know how this is landing for you. I love to hear your takeaways + celebrate your wins with you!! 🤟🏻💕

    30 min
  • 61. I'M ENGAGED!!! (+ Other Life & Health Updates)

    Cory asked me to marry him this past weekend and now we are planning our October wedding! Listen for all the deets, as well as updates on how the subconscious rewiring we talked about last week is going, and how my endocrinologist appointment went!

    Join The Re-Emergence Protocol Waitlist

    🔮 Get a Medical Astrology Health Blueprint Reading to learn ALLLLL about what your chart has to say about your health, wellness, vulnerabilities, and healing. Receive your 70+ page report within 5 days of purchase.

    👩🏻‍💻Join me on Substack for exclusive in-depth guides, tell-alls, + potent teachings about medical astrology, lifestyle alchemy, + everything in between!

    If you're curious about my other offerings, you can check out ALL the things HERE.

    Connect with me on IG HERE & TikTok @sidney.brassfield + let me know how this is landing for you. I love to hear your takeaways + celebrate your wins with you!! 🤟🏻💕

    40 min
  • 60. How I Identified & Am Rewiring A Major Limiting Belief In REAL TIME

    Whew, I'm really outing myself in more ways than one in this episode, but as you know, I like to keep it real over here! Listen to find out how I identified a big limiting belief running in my subconscious mind + how I'm actively rewiring it.

    Join The Re-Emergence Protocol Waitlist

    🔮 Get a Medical Astrology Health Blueprint Reading to learn ALLLLL about what your chart has to say about your health, wellness, vulnerabilities, and healing. Receive your 70+ page report within 5 days of purchase.

    👩🏻‍💻Join me on Substack for exclusive in-depth guides, tell-alls, + potent teachings about medical astrology, lifestyle alchemy, + everything in between!

    If you're curious about my other offerings, you can check out ALL the things HERE.

    Connect with me on IG HERE & TikTok @sidney.brassfield + let me know how this is landing for you. I love to hear your takeaways + celebrate your wins with you!! 🤟🏻💕

    38 min
  • 59. TW: I Had A Miscarriage On Mother's Day

    Just giving you guys an update on what's been going on the last few weeks and why I've taken a little unexpected break from the podcast. 🥲

    Join The Re-Emergence Protocol Waitlist

    🔮 Get a Medical Astrology Health Blueprint Reading to learn ALLLLL about what your chart has to say about your health, wellness, vulnerabilities, and healing. Receive your 70+ page report within 5 days of purchase.

    👩🏻‍💻Join me on Substack for exclusive in-depth guides, tell-alls, + potent teachings about medical astrology, lifestyle alchemy, + everything in between!

    If you're curious about my other offerings, you can check out ALL the things HERE.

    Connect with me on IG HERE & TikTok @sidney.brassfield + let me know how this is landing for you. I love to hear your takeaways + celebrate your wins with you!! 🤟🏻💕

    42 min
  • 58. This Is Why You Should NEVER Discount the "Woo Woo" (Crazy Real-Life Story)

    In today's episode, I'm sharing a VERY fresh, real-time story of a health scare my partner Cory had over the last week, and the CRAZY + unexpected resolution we (thankfully) came to.

    This story is PRECISELY why you should neverrr discount the woo when it comes to your health, especially! And it's also yet another reminder of why we need to be our own health investigators and advocates.

    Join The Re-Emergence Protocol Waitlist

    🔮 Get a Medical Astrology Health Blueprint Reading to learn ALLLLL about what your chart has to say about your health, wellness, vulnerabilities, and healing. Receive your 70+ page report within 5 days of purchase.

    👩🏻‍💻Join me on Substack for exclusive in-depth guides, tell-alls, + potent teachings about medical astrology, lifestyle alchemy, + everything in between!

    If you're curious about my other offerings, you can check out ALL the things HERE.

    Connect with me on IG HERE & TikTok @sidney.brassfield + let me know how this is landing for you. I love to hear your takeaways + celebrate your wins with you!! 🤟🏻💕

    41 min

About Lifestyle Alchemy

From the publisher's feed

I'm Sidney — medical astrologer, lifestyle alchemist, and expert in figuring life out through trial and error (shoutout to my 6/3 profile in Human Design!).