Lifestyle Alchemy

Have a topic request or want to leave feedback? Send me a text!

Today, I'm FINALLY sharing what I've been promising I would for months now... my experience with "training" my intuition. More specifically, why it actually disconnected me from my previously very strong intuition, and several of the specific "beefs" I have with the particular method/program that I experienced in the container I was in. 

This is NOT to just be controversial or unnecessarily muddy anyone's name... this is just me sharing my real and raw experience, in case there is anyone who needs to hear any part of it as well. 

P.S. I forgot to mention this in the episode, but I changed my IG handle to @SidneyBrassfield (previously @IntuitivelySidney)! All links are updated below.

🫶🏻

🔮 Get a Medical Astrology Health Blueprint Reading to learn ALLLLL about what your chart has to say about your health, wellness, vulnerabilities, and healing. Receive your 70+ page report within 5 days of purchase. 

🎧 Access The Subliminal Healing Collection—a set of 7 powerful subconscious reprogramming subliminal audios designed to help you rewire your beliefs and heal your body on a cellular level. ✨

🌙 Grab Mercury Medicine: Your Nervous System Codes and learn how to regulate in a way that actually works for YOUR unique nervous system, based on your birth chart. Use secret code "PODCAST" for 20% off! 😉

🧪 Download The Astrology-Peptide Connection — your FREE guide to optimizing healing faster by aligning peptides with your birth chart's unique patterns and vulnerabilities.

💊 Start your peptide journey through Ellie MD — my trusted partner for prescription-grade peptides with full medical consultation, convenient delivery, and cutting-edge regenerative therapies!

👩🏻‍💻...

Have a topic request or want to leave feedback? Send me a text!

You guys... I am FED UP with all the spiritual manipulation marketing tactics I'm seeing on social media, etc. lately. It's absolutely rampant. 

In today's episode, I'm sharing 8 of the most common tactics I've been seeing, in hopes that it will add to your discernment and help you protect yourself from having your power and autonomy taken away.

🫶🏻

🔮 Get a Medical Astrology Health Blueprint Reading to learn ALLLLL about what your chart has to say about your health, wellness, vulnerabilities, and healing. Receive your 70+ page report within 5 days of purchase. 

🎧 Access The Subliminal Healing Collection—a set of 7 powerful subconscious reprogramming subliminal audios designed to help you rewire your beliefs and heal your body on a cellular level. ✨

🌙 Grab Mercury Medicine: Your Nervous System Codes and learn how to regulate in a way that actually works for YOUR unique nervous system, based on your birth chart. Use secret code "PODCAST" for 20% off! 😉

🧪 Download The Astrology-Peptide Connection — your FREE guide to optimizing healing faster by aligning peptides with your birth chart's unique patterns and vulnerabilities.

💊 Start your peptide journey through Ellie MD — my trusted partner for prescription-grade peptides with full medical consultation, convenient delivery, and cutting-edge regenerative therapies!

👩🏻‍💻...

Have a topic request or want to leave feedback? Send me a text!

In this episode, I'm making the conscious decision to bring you in on our very personal journey with choosing to invite our spirit baby into the world. 🤰🏻

I talk about:

- The overall (incredible) astrology of 2026 for family planning/conception

- The short version (full story coming soon) of how we connected to our very eager spirit baby in January of 2025

- The physical + energetic/mindset things we're doing to prepare for pregnancy + childbirth (and I'm telling you everythinggggg... no holding back)

- A potential perspective shift for the timing of conception (especially if conception hasn't happened on the timeline you thought or hoped it would)

And I also share a little further about my journey post-Tirzepatide and answer a commonly asked question that I forgot to answer last week: have I already or am I gaining the weight back since being off the shot?? 

P.S. If you're on a conception journey, or you're currently pregnant, I'd LOVE to connect with you! Send me a DM!

🔮 Get a Medical Astrology Health Blueprint Reading to learn ALLLLL about what your chart has to say about your health, wellness, vulnerabilities, and healing. Receive your 70+ page report within 5 days of purchase. 

🎧 Access The Subliminal Healing Collection—a set of 7 powerful subconscious reprogramming subliminal audios designed to help you rewire your beliefs and heal your body on a cellular level. ✨

🌙 Grab Mercury Medicine: Your Nervous System Codes and learn how to regulate in a way that actually works for YOUR unique nervous system, based on your birth chart. Use secret code "PODCAST" for 20% off! 😉

🧪 Download The Astrology-Peptide Connection — your FREE guide to optimizing healing faster by aligning peptides with your birth chart's unique patterns and vulnerabilities.

💊 Start your peptide journey through Ellie MD — my trusted partner for prescription-grade peptides with full medical consultation, convenient delivery, and cutting-edge regenerative therapies!

👩🏻‍💻...

Have a topic request or want to leave feedback? Send me a text!

In this episode, I'm going deeper on my journey with micro-dosing Tirzepatide. I'm talking about what led to considering it in the first place, where I was prior to taking it symptom-wise, how I felt while on it (including some mistakes I made), and the MOST unexpected, but valuable shift that occurred that I am STILL reaping the benefits of, even after being off of it.

I hope this serves you! DM me on IG if you have any questions. 🫶🏻 

🔮 Get a Medical Astrology Health Blueprint Reading to learn ALLLLL about what your chart has to say about your health, wellness, vulnerabilities, and healing. Receive your 70+ page report within 5 days of purchase. 

🎧 Access The Subliminal Healing Collection—a set of 7 powerful subconscious reprogramming subliminal audios designed to help you rewire your beliefs and heal your body on a cellular level. ✨

🌙 Grab Mercury Medicine: Your Nervous System Codes and learn how to regulate in a way that actually works for YOUR unique nervous system, based on your birth chart. Use secret code "PODCAST" for 20% off! 😉

🧪 Download The Astrology-Peptide Connection — your FREE guide to optimizing healing faster by aligning peptides with your birth chart's unique patterns and vulnerabilities.

💊 Start your peptide journey through Ellie MD — my trusted partner for prescription-grade peptides with full medical consultation, convenient delivery, and cutting-edge regenerative therapies!

👩🏻‍💻...

Have a topic request or want to leave feedback? Send me a text!

Happy New Year + first podcast episode of 2026! I'm so excited to be BACK. In this episode, I yap about how I'm still in a deep wintering, nesting phase, not quite feeling the "new year" energy yet, but so ready to be chatting with you all again and getting back into somewhat of a routine. 

I'm also sharing the story (+ backstory) of how one of our big 2026 manifestations has already come to fruition just 2 weeks into the year... tune in to get the deets!

🤟🏻

P.S. new episodes will now be released on Thursdays (Jupiter's day) instead of Tuesdays!

🔮 Get a Medical Astrology Health Blueprint Reading to learn ALLLLL about what your chart has to say about your health, wellness, vulnerabilities, and healing. Receive your 70+ page report within 5 days of purchase. 

🎧 Access The Subliminal Healing Collection—a set of 7 powerful subconscious reprogramming subliminal audios designed to help you rewire your beliefs and heal your body on a cellular level. ✨

🌙 Grab Mercury Medicine: Your Nervous System Codes and learn how to regulate in a way that actually works for YOUR unique nervous system, based on your birth chart. Use secret code "PODCAST" for 20% off! 😉

🧪 Download The Astrology-Peptide Connection — your FREE guide to optimizing healing faster by aligning peptides with your birth chart's unique patterns and vulnerabilities.

💊 Start your peptide journey through Ellie MD — my trusted partner for prescription-grade peptides with full medical consultation, convenient delivery, and cutting-edge regenerative therapies!

👩🏻‍💻...

Have a topic request or want to leave feedback? Send me a text!

In this quick episode, I'm just chatting about where I'm at with the end of this collective and my own personal Year 9, as well as how excited I am about the upcoming Year 1!

I'm sharing an update on what the energy has been feeling like for me lately, and consequently, what my plans for the podcast are for the remainder of 2025.

🫶🏻

🔮 Get a Medical Astrology Health Blueprint Reading to learn ALLLLL about what your chart has to say about your health, wellness, vulnerabilities, and healing. Receive your 70+ page report within 5 days of purchase. 

🎧 Access The Subliminal Healing Collection—a set of 7 powerful subconscious reprogramming subliminal audios designed to help you rewire your beliefs and heal your body on a cellular level. ✨

🌙 Grab Mercury Medicine: Your Nervous System Codes and learn how to regulate in a way that actually works for YOUR unique nervous system, based on your birth chart. Use secret code "PODCAST" for 20% off! 😉

🧪 Download The Astrology-Peptide Connection — your FREE guide to optimizing healing faster by aligning peptides with your birth chart's unique patterns and vulnerabilities.

💊 Start your peptide journey through Ellie MD — my trusted partner for prescription-grade peptides with full medical consultation, convenient delivery, and cutting-edge regenerative therapies!

👩🏻‍💻...

Have a topic request or want to leave feedback? Send me a text!

In this episode, I share the absolute chaos I'm experiencing in this current Mercury Retrograde and reveal what mainstream astrology isn't telling you: Mercury Retrograde affects your BODY, not just your technology. 

Links mentioned:

• Mercury Retrograde Health Patterns: The Complete Survival Guide by Mercury Sign 🆘🛟 (Substack post)
• Mercury Medicine: Your Nervous System Codes Guide (use secret code PODCAST for 20% off!)
• Medical Astrology Health Blueprint Readings (50% off ONLY until Black Friday/Cyber Monday)

Key topics I cover:

• What Mercury is in charge of from a medical astrology perspective
• How Mercury Retrograde affects the nervous system
• The five phases of Mercury Retrograde wellness
• Why each Mercury sign experiences retrograde differently
• Survival strategies for protecting your health during retrograde regardless of where Mercury is in your chart

🔮 Get a Medical Astrology Health Blueprint Reading to learn ALLLLL about what your chart has to say about your health, wellness, vulnerabilities, and healing. Receive your 70+ page report within 5 days of purchase. 

🎧 Access The Subliminal Healing Collection—a set of 7 powerful subconscious reprogramming subliminal audios designed to help you rewire your beliefs and heal your body on a cellular level. ✨

🌙 Grab Mercury Medicine: Your Nervous System Codes and learn how to regulate in a way that actually works for YOUR unique nervous system, based on your birth chart. Use secret code "PODCAST" for 20% off! 😉

🧪 Download The Astrology-Peptide Connection — your FREE guide to optimizing healing faster by aligning peptides with your birth chart's unique patterns and vulnerabilities.

💊 Start your peptide journey through Ellie MD — my trusted partner for prescription-grade peptides with full medical consultation, convenient delivery, and cutting-edge regenerative therapies!

👩🏻‍💻...

Have a topic request or want to leave feedback? Send me a text!

This week, I’m pulling back the curtain on something new I’ve added to my healing routine — micro-dosing peptides (or more specifically, ONE peptide so far).

I’m sharing my personal experience using them, what inspired me to start, and the shifts I’ve already begun to feel — physically, energetically, and emotionally. From supporting hormone balance and inflammation to deepening my body’s natural repair processes, this episode is all about how I’m using peptides as a bridge between science and energetics.

I also talk about:
💉 Why I felt called to try peptide therapy (only after deeply exploring nervous system work, energy healing, and medical astrology)
🧬 The subtle but powerful changes I’ve noticed since introducing them
✨ And why I truly believe peptides can accelerate healing when paired with emotional + energetic regulation

If you’ve been curious about peptides or are looking for new tools to support your body’s healing journey, this episode is for you.

Grab the brand new freebie I talk about the episode at the link below, or go ahead and book your full-on Health Blueprint reading, now with an optional section on peptide recommendations completely tailored to YOU!

🔮 Get a Medical Astrology Health Blueprint Reading to learn ALLLLL about what your chart has to say about your health, wellness, vulnerabilities, and healing. Receive your 70+ page report within 5 days of purchase. 

🎧 Access The Subliminal Healing Collection—a set of 7 powerful subconscious reprogramming subliminal audios designed to help you rewire your beliefs and heal your body on a cellular level. ✨

🌙 Grab Mercury Medicine: Your Nervous System Codes and learn how to regulate in a way that actually works for YOUR unique nervous system, based on your birth chart. Use secret code "PODCAST" for 20% off! 😉

🧪 Download The Astrology-Peptide Connection — your FREE guide to optimizing healing faster by aligning peptides with your birth chart's unique patterns and vulnerabilities.

💊 Start your peptide journey through Ellie MD — my trusted partner for prescription-grade peptides with full medical consultation, convenient delivery, and cutting-edge regenerative therapies!

👩🏻‍💻...

Have a topic request or want to leave feedback? Send me a text!

Somewhere along the way, I stopped doing the very things that once made me feel the most connected—ritual, ceremony, divine conversation, manifestation, magic. After working with a mentor whose teachings didn’t align with my truth, I realized I had slowly slipped into an “atheist energy”—cut off from the divine current that used to guide everything I touched.

In this episode, I’m sharing what it feels like to come home again. To reawaken the part of me that knows the Universe is always listening. To infuse intention, ritual, magic, and devotion back into my daily life—and what’s already shifting because of it.

Plus, I’m introducing my brand-new offering, The Subliminal Healing Collection—a set of 7 powerful subconscious reprogramming subliminal audios designed to help you rewire your beliefs and heal your body on a cellular level. ✨
It’s available now for $55 for a limited time (save 22!).

🔮 Get a Medical Astrology Health Blueprint Reading to learn ALLLLL about what your chart has to say about your health, wellness, vulnerabilities, and healing. Receive your 70+ page report within 5 days of purchase. 

🎧 Access The Subliminal Healing Collection—a set of 7 powerful subconscious reprogramming subliminal audios designed to help you rewire your beliefs and heal your body on a cellular level. ✨

🌙 Grab Mercury Medicine: Your Nervous System Codes and learn how to regulate in a way that actually works for YOUR unique nervous system, based on your birth chart. Use secret code "PODCAST" for 20% off! 😉

🧪 Download The Astrology-Peptide Connection — your FREE guide to optimizing healing faster by aligning peptides with your birth chart's unique patterns and vulnerabilities.

💊 Start your peptide journey through Ellie MD — my trusted partner for prescription-grade peptides with full medical consultation, convenient delivery, and cutting-edge regenerative therapies!

👩🏻‍💻...

Have a topic request or want to leave feedback? Send me a text!

You know that habit of saving the good food, skincare, or candle for later — only to end up not even using it? That’s not laziness… that’s the scarcity wound in action.

In this episode, I’m unpacking how subtle scarcity patterns show up in our everyday lives — from how we eat to how we receive pleasure — and how they reveal deeper nervous system dysregulation and self-worth wounds.

I’ll walk you through how to identify where this energy might be living in your body, why your nervous system resists abundance when it doesn’t feel safe, and how to start rewiring it so you can actually enjoy what you’ve manifested instead of subconsciously withholding it.

If this hits home, you’ll love Mercury Medicine: Your Nervous System Codes — my guide to decoding your unique regulation patterns using your Moon + Mercury placements. It’s on sale now for $37 — link below (+ use code PODCAST for an EXTRA 20% off-- my gift to you for being a loyal listener!).

🔮 Get a Medical Astrology Health Blueprint Reading to learn ALLLLL about what your chart has to say about your health, wellness, vulnerabilities, and healing. Receive your 70+ page report within 5 days of purchase. 

🎧 Access The Subliminal Healing Collection—a set of 7 powerful subconscious reprogramming subliminal audios designed to help you rewire your beliefs and heal your body on a cellular level. ✨

🌙 Grab Mercury Medicine: Your Nervous System Codes and learn how to regulate in a way that actually works for YOUR unique nervous system, based on your birth chart. Use secret code "PODCAST" for 20% off! 😉

🧪 Download The Astrology-Peptide Connection — your FREE guide to optimizing healing faster by aligning peptides with your birth chart's unique patterns and vulnerabilities.

💊 Start your peptide journey through Ellie MD — my trusted partner for prescription-grade peptides with full medical consultation, convenient delivery, and cutting-edge regenerative therapies!

👩🏻‍💻...