In this episode, we talk about permaculture, food forests, growing your own food and the larger and healthier rhythms you are plugged into my having a hand in growing your own food.

In this episode, I talk with Lillian Pearl Bridges, the owner of The Lotus Institute in Seattle, WA. We discuss Face Reading, its relationship to Feng Shui and how these two branches of Chinese Medicine blend seamlessly together to support us in understanding our place in life. Enjoy.

Corinne Welder is a Chinese Medicine practitioner and in this episode we talk about Jing, a foundational concept that involves our sexual vitality, constitutional strength and relates to fertility, our lifespan and longevity.

In this episode, I talk with Thomas Fairman about his platform, Charge (CHRG) Lifestyle Training and the pitfalls of working professionals that compromise their minds, energy and performance.

Katherine bird discusses shamanism and healing in modern times and her new dynamic course that supports empaths.

Tim Cartmell is a professional martial arts instructor and holds a third degree black belt in Brazilian Jiu Jitsu and various titles in full contact competitions. His background in Chinese Martial Arts and BJJ is what separates Tim from most practitioners. Here we talk about what works and what’s common to all martial arts.

Chad Heredeen is an endurance marathon runner who began training in his late thirties after being confronted with faltering health. He's now 50 and in the best shape of his life. Here we talk about his process and mindset in regards to training.

Here I speak with Tristan Montoya, who is a transformational artist, Integrative coach and spiritual teacher. We discuss these themes as well as therapeutic psychedelic dynamics.

Here I speak with Moleek Busby, a life long conservationist, environmental advocate and ex-bouncer out of Oakland, CA. We talk shop on the bouncing mindset, environmental dynamics and the role arts play in our lives.

Here, I speak with Dr. LeTa Jussila about her therapeutic application and usage of CBD and Cannabis related substances with her patients and clients. She has a depth, knowledge and understanding of this topic in relation to the unfolding terrain of health and preventive medicine.