Ep35- Lifestyle Strategies for Impactful Coaching: Kristin Maack, BSN, RN, NBC-HWC Highlights

“One thing that's always excited me about health is learning how you can change your health, improve your health and transform your health with lifestyle, you know, with changing your diet, changing your sleep, working on emotional wellness.”  ~ Kristin Maack,  BSN, RN, NBC-HWC

Ah-Ha's

• There are so many opportunities to use lifestyle to improve chronic health conditions
• Nurses have innate coaching abilities
• Nurse Coaching does not have a set template… there are many different approaches to coach, and one size, never fits all
• Not every coaching session will be perfect…so finding nurse soulmates to help you unpack sessions is very important
• Connect with other coaches, no matter your specialty. They will support you and allow you space to debrief and learn together
• If you have lost your joy in your work, reach out to companies that resonate with you and your own values, so to find places to work that suit you best

Links and Resources

Nurse Coaching Integrative Approaches for Health & Wellbeing Textbook

The Art & Science of Nurse Coaching:  A Provider's Guide to Scope & Competencies Textbook

Integrative Nurse Coach Certificate Program

Harmony Hill

Poplar

Integrative Nurse Coach Academy I Integrative Nurse Coach Foundation
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