This video is for the addicted modern minds who live in the age of over stimulation and mental health Troubles. Instead of hiding them behind more layers of ego try to be more mindful and meditative, just for five minutes daily and see your life transform. This is dedicated to a Misunderstood Teacher.

Just learning this concept will not only be better than pouting and violent shouting, it will relieve you from limiting belief and self doubting. Your Digital and Real Lives both can go hand in hand and be a service for the welfare of the society so let's use the internet to change it's own image. #socialmedia #mentalhealth

Winter is here in it's full beauty.

You have the choice of making it your best friend or worst enemy. Listen to this research backed audio and make your choice and then inspire someone else by sharing. #winter

This is a 2 minute lesson from the amazing book. Totally recommend you to read it entirely. It will be life changing.

A chapter from my book, which helps you be more mindful about your life choices and live a holistic and content one. Rather than one dominated by empty chases to prove a point to someone else.

Mental health is not only a matter of not having mental illnesses but also holisitic wellbeing in life. A poem and a practice to improve your state of being.

Bursting myths and clearing misconceptions regarding Fat Loss using a chapter from my book 6 Ways to the World. Helping you understand how it all starts from the mind and giving you 6 tips to develop a fat loss system.

Which one are You? The giver or the taker?

Welcome back, this story elaborates on the modern struggle for fame and gloss. People chasing RICHNESS they are not AWARE of outside without realising the actual wealth they carry inside.

Let's talk to upgrade and uplift Humanity.