Lift & Educate

Lift & Educate

By Jacob Germansky/Jabari PrinceHealth & FitnessFitness
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Lift & Educate episodes

  • Meet & Greet to Surpassing Goals

    In this episode of Lift & Educate we will go over the initial personal training consult, how we prioritize elements in a personal training session and what to look out for when searching for your very own personal trainer.  Thank you for tuning in, we hope you enjoy this episode!

    Co-Host: Jabari Prince

    • Former Collegiate Athlete
    • NSCA CPT & CSCS
    • USAW Sport Performance Coach
    • NASM CES
    • Sport Nutritionist
    • Founder of Princefit
    • Instagram: @princefitempire

      • Co-Host: Jacob Germansky

      • NPTI CPT
      • NPTI Nutrition Consultant
      • USAW Certified Weightlifting Coach
      • Animal Flow Certified Instructor
      • NASM TRX Certified Group Instructor
      • NASM Kettlebell Group Instructor
      • Founder of Jagged Fitness LLC.
      • Website: Jagged-fitness.com
      • Instagram: @jaggedfitnessnj


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        This episode is sponsored by
        · Anchor: The easiest way to make a podcast. https://anchor.fm/app
        Support this podcast: https://anchor.fm/lift-educate/support
        1 hr 20 min
      • Our Story

        In this episode of Lift & Educate, we go through the ups and downs of getting to this point in our careers as fitness professionals.  As we go through our story, we talk about mistakes we've made and success that we've achieved.  Prior to dropping health & fitness knowledge, we find it important to first gain your trust and respect.  As we dive into the next 11 episodes of this season, we will unveil important steps that are necessary to take, in order to get to where you're trying to go in your fitness career.  Enjoy this episode as we educate you on our journey of becoming top fitness professionals and what it takes to get here. 


        Co-Host: Jabari Prince

        • Former Collegiate Athlete
        • NSCA CPT & CSCS
        • USAW Sport Performance Coach
        • NASM CES
        • Sport Nutritionist 
        • Founder of Princefit
        • Instagram: @princefitempire

          • Co-Host: Jacob Germansky

          • NPTI CPT
          • NPTI Nutrition Consultant 
          • USAW Certified Weightlifting Coach 
          • Animal Flow Certified Instructor 
          • NASM TRX Certified Group Instructor
          • NASM Kettlebell Group Instructor 
          • Founder of Jagged Fitness LLC.
          • Website: Jagged-fitness.com
          • Instagram: @jaggedfitnessnj
            • ---
            This episode is sponsored by
            · Anchor: The easiest way to make a podcast. https://anchor.fm/app
            Support this podcast: https://anchor.fm/lift-educate/support
            1 hr 28 min

          About Lift & Educate

          From the publisher's feed

          We believe that in order to reach the goal you’ve set out to achieve, it must be done by taking into account exercise, nutrition, hydration, recovery and stress. The evolution of the fitness industry…