LIFT | RUN | DAD

By Philip Goncalves

Lift Run Dad is the ultimate podcast dedicated to dads who are passionate about juggling the beautiful chaos of fatherhood with their own personal development. Lift, run, dad dives deep into the world... more

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FAQs about LIFT | RUN | DAD:

How many episodes does LIFT | RUN | DAD have?

The podcast currently has 35 episodes available.

LIFT | RUN | DAD episodes:

September 25, 2020 Episode Four: I See Dad People Interview
In today's episode I've stripped the audio from my interview last week on the I See Dad People Podcast. Really enjoyed this one and I know there's plenty of value to be had from it.
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24min
September 17, 2020 Episode Three: Tom Phillips
In episode three of The Phit Dad podcast I'm joined by personal trainer, dad and instagram carousel creating extraordinaire, Tom Phillips.
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30min
September 04, 2020 Episode Two: Five Things Things I’ve Learned As A New Dad
No matter how prepared you might think you are, there is nothing that can prepare you for the rollercoaster that comes with being a new parent. It's a steep learning curve to say the least and I'm still learning every day, but here are a five things that I have learned in my first year of fatherhood.
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14min
August 29, 2020 Episode One: Becoming An Everyday Athlete
In Episode One I spoke to Personal Trainer and bodybuilder turned Everyday Athlete, Jonny Jacobs.
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49min
August 27, 2020 The Phit Dad Podcast - Introduction
An introduction to The Phit Dad podcast, a podcast for dads who want to be the best version of themselves.
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2min

FAQs about LIFT | RUN | DAD:

How many episodes does LIFT | RUN | DAD have?

The podcast currently has 35 episodes available.