Lifted

By Payton Flynn

Faith, Fitness and Self improvement. Join me in becoming the most Lifted version of you:)

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FAQs about Lifted:

How many episodes does Lifted have?

The podcast currently has 86 episodes available.

Lifted episodes:

June 12, 2023 My Workout Split Broken Down
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Youtube- https://www.youtube.com/channel/UCOIHlSzq_eJaRp4ygQeHDtg
Instagram- https://www.instagram.com/szatpayton/
Tiktok- Paytonflynn_

Thanks for listening

God Bless<3
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37min
June 05, 2023 Imposter Syndrome and Getting Over it
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Hey everyone welcome back for a new chapter of my life and this podcast! In Today's episode I fill you in on my life recently and some things I've been getting over and how I'm doing it.

Follow my socials
Youtube- https://www.youtube.com/channel/UCOIHlSzq_eJaRp4ygQeHDtg
Instagram- https://www.instagram.com/szatpayton/
Tiktok- Paytonflynn_

Thanks for listening

God Bless<3
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22min
March 06, 2023 Self Love/Body Positivity
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Follow my socials
Youtube- https://www.youtube.com/channel/UCOIHlSzq_eJaRp4ygQeHDtg
Instagram- https://www.instagram.com/szatpayton/
Tiktok- Paytonflynn_

Thanks for listening

God Bless<3

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18min
February 27, 2023 Living With Intention
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Youtube-https://www.youtube.com/channel/UCOIHlSzq_eJaRp4ygQeHDtg
Instagram- szatpayton
Tiktok- Paytonflynn_

Thanks for listening

God bless<3
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22min
February 20, 2023 Big Decisions and Life Changes
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In this episode I chat about some big things going on in my life and what i'm doing to manage decisions.

I started a youtube channel!- paytonflynn_
Instagram- szatpayton
Tiktok- Paytonflynn_

Thank you for listening! Make sure to give a rating and review

God bless<3
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22min
February 06, 2023 It's Up To You.
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Today I talk about how you are in control of what happens to you and how to take action.

Tiktok- Paytonflynn_
Instagram- Szatpayton

Thank you for listening
God bless<3
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24min
January 30, 2023 Finding Peace in Being You
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Tiktok- paytonflynn_
Instagram- szatpayton

Thanks for listening, God bless<3

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26min
January 16, 2023 So I've Heard You Struggle With Food
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Food is something that we all need to survive but for some of us it can be hard to just eat without stressing about calories and our weight. Eating disorders are at an all time high and I have gone through one myself. In This episode I shared some things that helped me heal my relationship with food.

Follow my Socials:
Instagram- szatpayton
tiktok- paytonflynn_

Thanks for listening, God bless<3
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22min
January 09, 2023 Things you need to hear
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Todays episode came straight from the heart. I shared with you some opinions and tips on confidence, inner peace and pettiness. Thank you for listening!

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Instagram: Szatpayton
Tiktok: Paytonflynn_
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27min
January 02, 2023 Things I Wish I Knew Before I Started Lifting
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26min

FAQs about Lifted:

How many episodes does Lifted have?

The podcast currently has 86 episodes available.