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Food is something that we all need to survive but for some of us it can be hard to just eat without stressing about calories and our weight. Eating disorders are at an all time high and I have gone through one myself. In This episode I shared some things that helped me heal my relationship with food.

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Todays episode came straight from the heart. I shared with you some opinions and tips on confidence, inner peace and pettiness. Thank you for listening!

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Tiktok: Paytonflynn_

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It is almost the new year which means new years resolutions are being formed. Instead of this being a list of resolutions to be forgotten by February I thought I would share with you some habits that I will be bringing into the new year. 


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The world is a busy place, there is always something to be done. God should always be #1 priority. In todays episode I give you different ways to keep God in the center of your daily life and just spend more time with him. 


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Tiktok- @paytonflynn_

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God Bless<3

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Hey everyone  I cannot believe how fast this year has gone by. In this episode I gave you guys 22 things that I learned this year. From things in the gym, to personal growth to the relationships in my life this has been a huge growth year for me. Thank you for listening<3

Keep up with me and my life:)
Instgram- @szatpayton
Tiktok- @paytonflynn_

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Hey everyone, todays episode I take you through my walk with Christ (so far). Everyone’s walk is different and I feel like my story could help someone out there. Thank you so much for listening<3

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Instagram- @szatpayton
Tiktok- @paytonflynn_

God bless<3

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Hey Everyone! In todays episode I talk about a word that will change your perspective and the way you think. A simple mindset shift that can change your life! 

For more of me follow my socials:
Instagram- @szatpayton
Tiktok- @PaytonFlynn_

Thank you for listening God bless<3

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Hey everyone, welcome to the Lifted Podcast!
I am so excited for the future of this and to connect with people on a deeper level. 
This episode is just a quick backstory and introduction
For more of me follow my socials:
Instagram- @szatpayton
Tiktok- @PaytonFlynn_

Thank you for listening God bless<3