LIFTWAFFE PODCAST

By The Liftwaffe

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FAQs about LIFTWAFFE PODCAST:

How many episodes does LIFTWAFFE PODCAST have?

The podcast currently has 44 episodes available.

LIFTWAFFE PODCAST episodes:

February 14, 2018Emily Youcis Got That Flair
This week, Emily Youcis, Vandal, Txstormer, and Himmler discuss:
Topics discussed:
Girls Lifting Heavy;
Gym Opsec;
Bringing Flair to the Gym; and
RevUP Product review by Himmler.
Links mentioned in this episode:
https://gab.ai/realemilyyoucis
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1h 21min
February 03, 2018Students, Strippers, and Massages with Eli Mosley
This week, Eli Mosley, Vandal, and Txstormer discuss:
Topics discussed:
Losing your Gym to a Dox;
Full-Body Training; and
Anabolic Massages.
Links mentioned in this episode:
https://www.jimstoppani.com/training/full-body-training-for-full-fat-loss
https://www.elitefts.com/education/increase-muscle-mass-with-massage/
https://twitter.com/Sheli_Shmosley
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1h 21min
January 23, 2018Do You Even Da'Quan?
This week, Da'Quan crashes the show. Then, CJ, Vandal, and Txstormer discuss:
Topics discussed:
LW on Gab;
Cumming Day and Night; And
Am Pumps Crew.
Links mentioned in this episode:
https://youtu.be/mEcubbF3kI8
https://barbend.com/exercise-induced-orgasm/
This podcast is powered by ZenCast.fm
...more
59min
January 17, 2018We Have Boobs
This week, Dizzy and Freyasdottir from the LadyLiftwaffe join us to discuss:
Topics discussed:
LadyLiftwaffe Backstory;
Fitness Q&A for women;
Women's Fitness Myths;
Can Women Lift Heavy?
Why Men and Women Shouldn't Lift Together; and
BOOBIES.
Links mentioned in this episode:
https://www.t-nation.com/training/7-lies-about-womens-fitness-diet
https://www.t-nation.com/training/tip-the-scientific-reason-women-need-to-go-heavy
https://www.t-nation.com/training/tip-why-men-and-women-cant-train-together
https://www.amazon.com/TRX-Training-Suspension-Commercial-Components/dp/B00A5ICP32/ref=sr_1_2_sspa?s=exercise-and-fitness&ie=UTF8&qid=1516150068&sr=1-2-spons&keywords=trx+bands&psc=1
https://twitter.com/OpeningEyez
https://twitter.com/Freyas_Dottir
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1h 17min
January 05, 2018Black Sun Barbell Rising Down Under
This week, Chad Vandal, TXStormer, and Bear Vander go international on:
Topics discussed:
Black Sun Barbell;
Programming and Training;
Injury Prevention and Rehab;
Australian training and supps.
Links mentioned in this episode:
https://www.ausport.gov.au/ais/sports_nutrition/supplements
http://www.lookgreatnaked.com/blog/
Rhonda Patrick - https://twitter.com/foundmyfitness
Sauna and Longevity - https://www.youtube.com/watch?v=NChyDtupmkk
http://shapeamerica.tandfonline.com/doi/abs/10.1080/02640414.2016.1210197
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1h 6min
December 18, 2017Paranormie Jacktivity
This week, Chad Vandal, TXStormer, and Johnny Monoxide get spoopy on:
Topics discussed:
Ladyboy Lifting;
How fucking cursing helps you lift a shit-ton;
Snap City; And
Q & A with Johnny Monoxide.
Links mentioned in this episode:
http://www.dailymail.co.uk/news/article-5149933/amp/Transgender-weightlifter-wins-medal-world-championships.html
https://www.menshealth.com/fitness/swearing-boosts-strength
https://www.teamusa.org/News/2017/December/02/Mattie-Rogers-Wins-Team-USAs-First-Womens-Weightlifting-World-Medal-In-12-Years
This podcast is powered by ZenCast.fm
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58min
November 26, 2017Barbells and Cadillacs with the Liftwaffe Power Division
This week, Chad Vandal, TexasStormer, Aurelian Fash, and Gustav Gustav cover.....
Topics discussed:
Launch of the Liftwaffe Power Division Show on strength and powerlifting;
The Fash 500;
Competitive training and lifting;
Fash's trade secret natty supplement stack; and
If you dont lift to Dwight, you can suck my left nut.
Links mentioned in this episode:
https://media.zencast.fm/liftwaffe-power-division
This podcast is powered by ZenCast.fm
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1h 17min
November 15, 2017Polok's Paradise Dojo
This week, Chad Vandal, TexasStormer, and Polok cover.....
Topics discussed:
Raw Powerlifting news - Yuri Belkin;
T-Nation Article on 4 types of steroid users;
Selective Androgen Receptor Modulaltor;
Things that Chap Polok's Ass in the Dojo;
Polok designs his Ultimate Paradise Gym.
Links mentioned in this episode:
https://barbend.com/yury-belkin-440kg-deadlift/
https://youtu.be/08nOtiaDhqM
https://www.t-nation.com/pharma/the-4-kinds-of-steroid-users
http://thebiglead.com/2015/10/12/will-grier-reportedly-went-from-172-pounds-to-215-in-a-year/
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1h 2min
October 24, 2017Turd Ferguson and Butter Churn Nationalism
This week, Turd Ferguson, the Man in the Yellow Hat, joins the Liftwaffe to discuss:
Too Much Exercise can Kill White Men Study;
Masculinity and Lifting;
Feminine Response;
While the Power Division covers:
Mobilization and Range of Motion;
Caloric Surplus, Bulking, and Cutting; and
The Pareto Principle (Yes, Fash breaks out the big brain on the Italian economist as it pertains to gains & cost benefit analysis in the gym.... Wait, WHAT?)
Links mentioned in this episode:
https://twitter.com/NormMcDonaldYal
http://www.dailymail.co.uk/health/article-4988992/Too-exercise-kill-white-man.html
http://www.dailymail.co.uk/health/article-2325414/Men-physically-strong-likely-right-wing-political-views.html
https://www.webmd.com/balance/news/20030319/mens-sweat-may-soothe-womans-soul
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1h 46min
October 20, 2017Maximum Effort Power Hour
Shogun, Scapegoat and The Liftwaffe boys cover:
Topics:
Westside Barbell / Conjugated periodization;
General Physical Preparedness (GPP);
Deloading: magic, method, or myth?
Gustav and Fash Segment
Listener Q&As;
Meal prepping for non-autists;
Balancing Strength and Hypertrophy;
Eating for making and cutting weight;
GO EAT MORE
Links mentioned in this episode:
https://www.westside-barbell.com
https://www.defrancostraining.com/westside-for-skinny-bastards-part3/
https://www.t-nation.com/training/defrancos-training-rules-for-washed-up-meatheads
https://twitter.com/JurisNaturalism
https://twitter.com/scapegoatlivz
https://twitter.com/GustavTwoTimes
https://twitter.com/AureliusFash
https://twitter.com/ChadVandal14
https://twitter.com/TxStormer
This podcast is powered by ZenCast.fm
...more
1h 18min

FAQs about LIFTWAFFE PODCAST:

How many episodes does LIFTWAFFE PODCAST have?

The podcast currently has 44 episodes available.