LIFTWAFFE PODCAST

By The Liftwaffe

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FAQs about LIFTWAFFE PODCAST:

How many episodes does LIFTWAFFE PODCAST have?

The podcast currently has 44 episodes available.

LIFTWAFFE PODCAST episodes:

October 10, 2017Allsup, Scapegoat, and the DIY Method
This week, James Allsup, Scapegoat and The Liftwaffe boys cover Some DIY diets and sups, while the Power Division delves into Cockdiesel and small goys.....
Topics:
Establishing a regular diet;
Diet hacks;
Making your own pre-workout;
Gustav and Fash Segment
The Small Goy Question
Kerry Gold Butter Requirement;
Cockdiesel strength measurement;
Eddie Hall and strength to body weight;
GO EAT MORE;
Allsup and Scape Pt. 2
Wrist wraps v. Gloves;
Developing Deltoids and rear deltoids; and
Barbell versus dumbbell exercises.
Links mentioned in this episode:
https://twitter.com/realJamesAllsup
https://player.fm/series/nationalist-review
https://twitter.com/scapegoatlivz
https://twitter.com/GustavTwoTimes
https://twitter.com/AureliusFash
https://twitter.com/ChadVandal14
https://twitter.com/TxStormer
https://norsefitness.co - T-shirts and wrist wraps
http://www.imdb.com/title/tt4334636/ - Great Eddie Hall Documentary
https://truenutrition.com - Ingredients for homemade pre-workout
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1h 22min
September 30, 2017Military Physical Readiness and Bullyciding the Weak
This week, The Liftwaffe men cover.....
Physical Readiness Training;
Hiking and Rucking;
FM7-22 Manual;
Powerlifting News and FUPA warning; and
Gustav and Aurelian on "Why strength?"
Links mentioned in this episode:
http://www.westpoint.edu/dpe/SiteAssets/SitePages/Cadet%20Additional%20Prep/FM%207-22%20Army%20Physical%20Readiness%20Training.pdf
http://officercandidatesschool.com/blog/2010/10/20/great-pre-ocs-workout-fartlek/
http://www.armyprt.com/index.shtml
https://barbend.com/stefi-cohen-deadlifts-501lbs/
https://barbend.com/dana-linn-bailey-powerlifting-meet/
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55min
September 25, 2017Columbu Slingshots the Bubble Gut
This week, The boys, featuring our guest Columbu discuss:
Meeting /our guy/ IRL and in the gym;
Phil Heath and Mr. Olympia 2017;
Gym Gear: Slingshot and Hip Circle; and
Importance of Macro and Meso Cycle Workout Programming.
Links mentioned:
https://www.howmuchyabench.net
https://rwdeathsquad.com
https://renaissanceperiodization.com/mike-israetel/
http://www.benpakulskimi40.net/
http://www.mi40nation.com/workouts/
https://www.youtube.com/watch?v=ieLseX35ds8&t=1112s
http://www.jimstoppani.com/home/articles/med-training?preview
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1h 11min
September 20, 2017Polok Punisher Pose
This week, The boys discuss:
Staying high-energy in the gym;
Things that can kill your motivation in the gym;
Thinks that make Polok gym rage; and
Importance of lifting in a gym instead of at home in your garage or basement like a reTard.
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1h 2min

FAQs about LIFTWAFFE PODCAST:

How many episodes does LIFTWAFFE PODCAST have?

The podcast currently has 44 episodes available.