I know I've touched on my story before, but I think it's so important to go over so others can know exactly what it was like because it wasn't as intense as some may believe it can be. I want others to know that just the new thought of wanting better is considered a Spiritual Awakening and they're in store for so much and I encourage you to come on the journey with me. 

It's been a little over a year since Jlynn and I have started our Spiritual Journey or as I see it now our shadow work. This episode is all about what we've learned so far and surprisingly a lot has to do with things we've gone over in every episode this season. what we've really done so far is become openly self aware and just really started our deep shadow work. Things we've learned through experiences or lessons will still follow us all our lives, but we are now more aware of them and in control. We hope you like what you've heard so far and are just as excited as us to dig deeper and hear more stories and experiences from guests in our next season. 

How Often do you make time for yourself? Do you find yourself overwhelmed with thoughts and can never find the energy to do all the things you need to do?

Well if so, we’ve all been there. To me personally this is when i know i’m “off” and I’m not aligned. When I can’t focus and prioritize my life, I know I am not aligned.

Sometimes we can go almost your whole life without reconnecting and finding yourself. This spiritual journey woke something in us to begin that reconnection and now we can even more so feel the imbalance in our daily/weekly/monthly/yearly lives.

Sometimes we get in these "funks" and don't know how to explain them. Well, we're here to let you know, that is called Low Vibrations! It's easy to get stuck in lower vibrations when you aren't aware of what it is and how exactly it feels. We talk about how we feel when our vibration is high and how we can reach that higher place. Serving others is definitely what seems to help us both stay in that vibration and anxiety brings us down. Once you become aware of your vibration you can consciously try to change it. 

This episode is dedicated to my good friend Alex Zonio and GBS! 

Please be patient with us while we regroup and get our footing back. We love sharing our journey so much and want to make sure we are able to give you guys our best.

In todays episode we go over Ego again more in depth and how it affected our lives personally. Ego keeps us in our old patterns, which keeps us comfortable. A lot of the patterns we play out come from our subconscious mind and are learned from a very young age. A lot of the negative low vibrational thoughts such as doubt, fear, envy, insecurity, etc. come from our Ego. Becoming more self aware and spiritual helped us realize how much we had to battle our ego to become our true selves. It's still an every day battle, but gaining clarity on what thoughts are ego and what are higher self helps us lead better lives. 

On this episode we dig deeper into relationships and why we act the way we do. Sometimes the way we behave in relationships stems all the way back to childhood like many other emotions/reactions. We both figure out what our attachment styles were/are and how they change in different situations. Let us know if this episode was helpful in understanding yourself in your relationship. 

This episode is so raw because we both aren't experts in this area and honestly didn't feel too comfortable sharing because we weren't experts on it. We just wanted to be real and let you know our thought processes to goals, how we set them, what is and isn't working for us. Hope you guys enjoy us trying to figure out how to set goals and it inspires you to create some of your own! 

Relationships are mirrors to ourselves, platonic, family, love. How significant are the relationships in your life?

What you do in the morning really sets the tone for your day, so make sure you spend it wisely and give yourself that me time that we all desperately need. 

Ego is always present, but it is up to us to recognize it and not let it get us down. We need to overcome the ego to better serve ourselves and others.