Light the Way

Chels is making it her mission with this episode to help YOU get unbored. We all have moments where having nothing to do makes us feel bummed & wishing there was something fun to do. THERE IS! Sometimes you just have to be willing to get the fun started yourself.

Light The Way Podcast Jams Spotify Playlist

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Chels shares ten of the ways that she makes sure she chooses her positive attitude. It's important to remember that no matter what is going on around you, you DO have the strength and ability to choose what you do and focus on so that you can SHINE!

What she dives in to:

1. Assume that everyone is giving their best.
2. Embrace mistakes as an opportunity to learn and try again so you can grow.
3. Take deep breaths often.
4. Smile at yourself and at others.
5. Let people help you.
6. Get grateful.
7. Appreciate.
8. Choose joy and optimism.
9. Listen to feel good music.
10. Be aware of your beautiful purpose.

LIGHT THE WAY PODCAST JAMS Spotify Playlist

https://www.instagram.com/chelslightstheway/

Today it’s all about comparison and competition - two parts of the human experience that we will not avoid. While we can’t avoid them, we can choose how they impact our lives. In this episode, Chels shares the realizations about comparison and competition that growing up has taught her. Comparison has the power to hold you back from lighting the way with purpose, so press play if you’re ready to hold that power in your hands and move forward with passion!

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In today’s episode Chels shares 3 tools you can implement when you need to turn up the brightness in your own life. When you’re done with this episode, you’ll definitely want to go jam to the BRAND NEW Light The Way Podcast Jams playlist over on Spotify: HEAD TO PLAYLIST!

https://www.instagram.com/chelslightstheway/

Chels is here to help you prepare to take control of your (summer vacation) days with what you get to do. It's important to enjoy time to rest and also make time for the activities that make you feel happy and fulfilled. Chels shares some simple ways that you can create more awareness of what you’re spending your free time doing.

https://www.instagram.com/chelslightstheway/

In this episode, Chels is reflecting on the POWER that she read in Jess Ekstrom's book, Chasing The Bright Side. You'll chat about being aware of what makes your heart happy and working to find fulfillment through sharing what you love with others. When we are aware of who, what, where, and when we feel happy and joy-filled, we get to have a better understanding of how we can lead and love fulfilling lives.

Check out Headbands of Hope at www.headbandsofhope.com and Jess’s book at jessekstrom.com/buy-the-book/ !

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This one is for when your plans to get something done don't go as planned because your people want to spend time with you (or because you need your people). Chels reminds you to be present and make the memories so that you can serve your purpose well!

https://www.instagram.com/chelslightstheway/

Getting to have one of my #1 supporters in the form of my momma means that she is worthy of her very own episode on Mother's Day! My mom has taught me so much about service, love, growth and connection and so today, I share some of my favorites with you.

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If you know that you have a lot to get done, but don’t want to get started or don’t know where to start, then connect with this episode! We let our brain have too much control and believe that it can handle way more than it needs to. Chels walks you through dumping your to-do list out on paper so that your brain can get to work supporting you to take action. And of course, Chels will remind you that sometimes a little movement will go a LONG way when it comes to helping you get through the most important parts of your to-do list!

Feeling frustrated? Pause what you are doing, listen to this episode (maybe while taking a fresh air walk) and prepare to light the way feeling reset and ready to focus!

https://www.instagram.com/chelslightstheway/

We are returning to social media talk in this episode to take back control of what filters and scrolling can take from us. While it's not easy work to become more mindful, it's so important to recognize why we make the choices we do when posting and consuming content on social media. Chels encourages you to talk out loud to yourself while scrolling (yes, it will definitely feel awkward and unnatural) to help you become more present with your time on social media. As always, her greater mission is to help you let your natural light shine - even in a world full of filters.

https://www.instagram.com/chelslightstheway/