Lightbearer's Library

Being an empath is a gift, but sometimes being too polite can make it genuinely harder to set the boundaries we need. This journal entry explores why empaths, like INFPs and INFJs, may find it challenging to set boundaries.

Dear soul, do you struggle with feeling deeply sensitive, seeing every perspective, and giving everyone an "out" before protecting yourself?

I share a recent situation with noise disrupting our living, working, and sleeping. It’s challenging my British INFJ husband and I to figure out how to set up boundaries with our landlord.

I explore the cultural differences in politeness and directness, and discuss how being "too polite" can sometimes lead to overextending ourselves or being taken advantage of.

Discover the gentle yet powerful first step to setting an effective boundary. If you’re also navigating setting up boundaries, I hope this journal entry helps you to feel not so alone!

✨ I would love to hear from you! Have you ever felt that being polite or empathetic made it harder to set a boundary? Share your thoughts below!

Next ▶️
The stress of dealing with boundary issues can be exhausting. This episode will help you silence the negative voices and find inner calm with a powerful guided practice: "Find inner calm with this self-love practice" (https://youtu.be/X4J9L3HhQmY)

XOXO,
Kate Harmony

📖 Journal Notes
0:00 The INFP/INFJ struggle with setting boundaries
0:53 Why empaths and highly sensitive people give everyone an "out"
1:31 Our landlord and house-selling noise issue
3:45 Introverts and the feeling of sacred space being violated
5:30 My husband's British politeness versus Canadian frankness
7:17 When people take advantage and walk all over your boundaries
8:05 How to become more firm without hardening your heart
8:57 The first step to setting a boundary: Acknowledge "I'm not okay"
10:29 Journaling to process anger and clarify the situation
11:21 Write a polite and firm boundary email
12:55 I hope this entertained you :)

#boundaries #empath #politeness #infp #infj #hsp #peoplepleaser #introvert #introvertdiaries #journaling #selfcare #communication #culturaldifferences #mentalhealth #lightbearerslibrary 

🌿 About Kate Harmony 🌿

My main channel (Hack Music Theory) has over 250K subscribers and 10 million views. I've been a full-time YouTuber since 2017 and launched this personal channel (Lightbearer's Library) in 2025, where I'm making video versions of my journal entries.

Some of my favourite topics to talk about are practical philosophy, positive psychology, and personality type (I'm an INFP). But honestly, my journals contain counter-cultural thoughts about everything, so expect the unexpected! I also share practical ways I'm improving my mental health, with the hope that you might find them useful too.

I deleted all my social media accounts over 10 years ago, so I offer a loving perspective that's free from the divisive language commonly found in feeds nowadays.

If this sounds like your cup of tea, then I warmly welcome you into the Lightbearer's Library. Stay for a while, and please remember to subscribe: https://www.youtube.com/channel/UCV2wps4NID9rrO08OuwZ5Lg?sub_confirmation=1

If you’re feeling the collective stress and emotional reactivity of the world right now, know this: you are not alone, dear soul, and you have the power to create inner calm.

I've been feeling a lot of tense energy lately. I was reminded today that not all the overwhelm we feel is ours. The intense energy of those around us affects sensitive souls (empath and HSP).

In this journal entry, I share why it's so important to recognize that we're all connected and how our energetic stability impacts the world. We need to be aware of our own emotions and energy to catch reactivity before it bubbles over into unintended words or actions.

Take a time out to find that peace and calm space within you. It's the only true way to help the world, because by finding that healing and centeredness in ourselves, we help balance the collective emotional tension around us.

✨ I would love to hear how you are finding that calm space within yourself right now.

Next ▶️
Use the guided self-love practice in this journal entry to help you maintain your emotional balance: "Find inner calm with this self-love practice" (https://youtu.be/88k1Rph3hEU)

XOXO,
Kate Harmony 

📖 Journal Notes 0:00 Tense energy is in the air right now 1:46 Reminder to watch for personal reactivity 3:06 Take time out to calm our emotions 3:25 Simple ways to calm down (music, going outside, read a favorite book) 3:47 How our inner calm helps balance collective emotional tension 5:10 The study with monks and reducing crime 6:00 Living in a bubble helps me stay calm 6:27 We help the world by finding stability within ourselves 7:09 Share your thoughts!

#emotionalregulation #innerpeace #empath #intuitive #hsp #infp #introvert #highlysensitiveperson #lightbearerslibrary #journaling #introvertdiaries #selfcare #overwhelmrelief #energeticboundaries #collectiveconsciousness #mindfulness #grounding 

🌿 About Kate Harmony 🌿

My main channel (Hack Music Theory) has over 250K subscribers and 10 million views. I've been a full-time YouTuber since 2017 and launched this personal channel (Lightbearer's Library) in 2025, where I'm making video versions of my journal entries.

Some of my favourite topics to talk about are practical philosophy, positive psychology, and personality type (I'm an INFP). But honestly, my journals contain counter-cultural thoughts about everything, so expect the unexpected! I also share practical ways I'm improving my mental health, with the hope that you might find them useful too

I deleted all my social media accounts over 10 years ago, so I offer a loving perspective that's free from the divisive language commonly found in feeds nowadays.

If this sounds like your cup of tea, then I warmly welcome you into the Lightbearer's Library. Stay for a while, and please remember to subscribe: https://www.youtube.com/channel/UCV2wps4NID9rrO08OuwZ5Lg?sub_confirmation=1

Are you a highly sensitive person (HSP) or INFP feeling the intensity of too much input? This journal entry reveals the simple first step to stop the overstimulation and find calm.

Dear sensitive soul, overstimulation is that feeling when layer upon layer of different stressors pile up. From relentless noise and frantic energy, to major life concerns like moving and a looming to-do list.

When our physical bodies are tense, and our mind is racing, it's easy to get caught in the cycle of overwhelm and forget that our physical well-being comes first. Our tendency can be to push through, but we can't be productive when our nervous systems are all over the place.

So the solution starts with calming down our physical bodies by focusing on our breathing, drinking a glass of water, taking a nap or even going pee!

Then from this grounded state we can recenter ourselves and take the rest of the day one moment at a time.

✨ In the comments below, please share one simple thing you do first when you realize you are starting to feel overstimulated.

Next ▶️
If you've stabilized your physical body, this episode will help you address the emotional side of overwhelm and find inner calm: "Emotionally overwhelmed? Here's how to recover. (INFP/HSP)" (https://youtu.be/LygOb6lUORY) 

XOXO,
Kate Harmony

📖 Journal Notes
0:00 Overstimulated? You are not alone
0:12 What is overstimulation for an HSP/INFP?
0:29 My personal triggers: noise, being tired, frantic energy, to-do-list
1:59 Recognizing when we've hit our limit
2:49 The essential first step: look after our physical body
3:47 The simple basics of self-care
4:07 Looking beyond the sensory: unseen energetic intensity
5:05 You are not alone and have compassion for yourself
6:18 What do you do?

#overstimulated #sensoryoverload #hsp #highlysensitiveperson #infp #introvert #selfcare #selfcompassion #overwhelmrelief #nervoussystemcalm #introvertdiaries #journaling #lightbearerslibrary

🌿 About Kate Harmony 🌿

My main channel (Hack Music Theory) has over 250K subscribers and 10 million views. I've been a full-time YouTuber since 2017 and launched this personal channel (Lightbearer's Library) in 2025, where I'm making video versions of my journal entries.

Some of my favourite topics to talk about are practical philosophy, positive psychology, and personality type (I'm an INFP). But honestly, my journals contain counter-cultural thoughts about everything, so expect the unexpected! I also share practical ways I'm improving my mental health, with the hope that you might find them useful too.

I deleted all my social media accounts over 10 years ago, so I offer a loving perspective that's free from the divisive language commonly found in feeds nowadays.

If this sounds like your cup of tea, then I warmly welcome you into the Lightbearer's Library. Stay for a while, and please remember to subscribe: https://www.youtube.com/channel/UCV2wps4NID9rrO08OuwZ5Lg?sub_confirmation=1

Dear precious soul, the real reason you hide your true self and don’t show up authentically in the world is simpler and bigger than you think: it all comes down to one ultimate fear.

Have you ever wondered why you struggle to show up as your unique "soul self" in relationships? We often trace our hiding back to past judgment or social media pressures, creating a 'persona' or mask.

But what if all those surface reasons are hiding a deeper reason? In this journal entry, I share my current thesis: our constant need for conditional love and security (in relationships, money, status) is a fear of death in disguise.

We’re afraid that showing our true self will jeopardize our safety net. This is the real reason we hide. When we find the courage to reveal ourselves, we realize the only thing we have to lose is conditional relationships, which are probably not worth hiding our eternal souls.

Next ▶️  This next journal entry will help you separate your true self from the fear-based voices that keep you small: "The Voice in Your Head is NOT Yours" (https://youtu.be/X4J9L3HhQmY).

✨ The masks we wear to fit in can feel safer than our true self. I'd love to know, when was the last time you decided to be brave and show a part of your soul that you usually keep hidden? Let me know in the comments below!

XOXO,
Kate Harmony

📖 Journal Notes
0:00 Why we don't show our unique soul self
1:15 The persona: tracing the origins of our mask
2:13 The root fear is losing our safety and security
3:39 Cancel culture, ideology, and the challenge of authenticity
4:09 Personality theory and different perspectives of the world
6:07 Sitting in our true soul self place
6:45 Navigating conditional relationships with courage
7:58 The ultimate fear: the fear of death
9:00 Making room for people to change their beliefs
10:41 Choosing freedom over conditional relationships
11:12 Showing up as our true self means facing the fear of death
12:34 My belief in unconditional love vs a judgmental god
14:08 Living life with courage, not fear
17:11 How to show up and do our work in the world

#trueself #courageoverfear #unconditionallove #fearofdeath #freedomofexpression #vulnerability #soulself #authenticity #selfdiscovery #infp #hsp #introvert #lightbearerslibrary #journaling #introvertdiaries

🌿 About Kate Harmony 🌿

My main channel (Hack Music Theory) has over 250K subscribers and 10 million views. I've been a full-time YouTuber since 2017 and launched this personal channel (Lightbearer's Library) in 2025, where I'm making video versions of my journal entries.

Some of my favourite topics to talk about are practical philosophy, positive psychology, and personality type (I'm an INFP). But honestly, my journals contain counter-cultural thoughts about everything, so expect the unexpected! I also share practical ways I'm improving my mental health, with the hope that you might find them useful too.

I deleted all my social media accounts over 10 years ago, so I offer a loving perspective that's free from the divisive language commonly found in feeds nowadays.

If this sounds like your cup of tea, then I warmly welcome you into the Lightbearer's Library. Stay for a while, and please remember to subscribe: https://www.youtube.com/channel/UCV2wps4NID9rrO08OuwZ5Lg?sub_confirmation=1

When you feel overwhelmed and numb, this journal entry is your simple guide to finding stillness and refusing to spiral downward into negativity.

Hello dear soul! Join me as we use self-love to shift from a state of numbness and sadness to a more balanced state.

I walk us through a powerful, 10-minute practice to stay even keeled and get aligned. We sense into the body to release unconscious tension, acknowledge what’s spinning in the mind, and explore the heart's emotional space.

Giving yourself quality time to be present is the essence of self-love. It's about getting clear on what is causing the overwhelm so you can feel grounded and in alignment with your soul purpose.

✨ I would love to hear from you! How do you show yourself love?

Next ▶️ If you enjoyed finding stillness, this episode will help you silence the negative voices of self-doubt and stop the downward spiral of the inner critic: The Voice in Your Head is NOT Yours (https://youtu.be/X4J9L3HhQmY).

XOXO,
Kate Harmony

📖 Journal Notes
0:00 Feeling overwhelmed, numb, and tense
0:50 The mission to maintain a balanced state
1:49 Check in with your physical body for tension
4:00 Acknowledge thoughts causing anxiety and stress
5:05 Feel into your heart space for what emotions are present
8:00 Longing for close family and friendships
10:18 Align with our soul purpose
10:55 Fighting negative voices and doubt
11:49 Where do we feel most aligned?
13:02 Stillness found through the practice of self-love
13:57 Self-love is giving yourself quality time and presence
16:20 How do you show yourself love? 

#stillness #overwhelmed #selflove #numb #downwardspiral #anxietyrelief #mentalhealth #qualitytime #present #infp #hsp #introvert #lightbearerslibrary #journaling #introvertdiaries

🌿 About Kate Harmony 🌿

My main channel (Hack Music Theory) has over 250K subscribers and 10 million views. I've been a full-time YouTuber since 2017 and launched this personal channel (Lightbearer's Library) in 2025, where I'm making video versions of my journal entries.

Some of my favourite topics to talk about are practical philosophy, positive psychology, and personality type (I'm an INFP). But honestly, my journals contain counter-cultural thoughts about everything, so expect the unexpected! I also share practical ways I'm improving my mental health, with the hope that you might find them useful too.

I deleted all my social media accounts over 10 years ago, so I offer a loving perspective that's free from the divisive language commonly found in feeds nowadays.

If this sounds like your cup of tea, then I warmly welcome you into the Lightbearer's Library. Stay for a while, and please remember to subscribe: https://www.youtube.com/channel/UCV2wps4NID9rrO08OuwZ5Lg?sub_confirmation=1

When the negative voice in our head sounds exactly like us, it is easy to believe the lies, but this journal entry reveals the truth: the inner critic is not our soul speaking, it's a saboteur.

Dear soul, are you tired of internal sabotage and destructive self-doubt holding you back? Then the first step to overcoming negative self-talk is to recognize that the inner critic is a separate force.

I share three practical steps to help us externalize negative thoughts and stop listening to the liar within.

1. Give the negative voice a name (the Liar, the Whisperer, the Saboteur, etc.)
2. Write down the negative thoughts to make them tangible
3. Lastly, refute the lies using objective facts and past successes

The secret to a more positive mind is consistency. Let's practice this daily to recenter ourselves and to learn to listen to our true soul voice.

✨ What name are you choosing to give this negative voice? Share in the comments!

Next ▶️ If you struggle to take action despite this this saboteur, listen to this episode next: "Waiting for the "right time" is self-sabotage" (https://youtu.be/xPAyPbGJ8rU)

XOXO,
Kate Harmony

📖 Journal Notes
0:00 That negative voice in your head
0:43 Why the inner critic is not your soul speaking
1:33 Step 1: give that voice a name (the Liar)
2:36 Step 2: write down negative thoughts (journaling technique)
3:56 Step 3: how to refute the liar’s claims (fight impostor syndrome)
5:57 Consistency: practice listening to your soul voice

#negativeselftalk #innercritic #selfdoubt #infp #hsp #introvert #mindsetshift #personalgrowth #journaling #overcomefear #impostorsyndrome #lightbearerslibrary #introvertdiaries

🌿 About Kate Harmony 🌿

My main channel (Hack Music Theory) has over 250K subscribers and 10 million views. I've been a full-time YouTuber since 2017 and launched this personal channel (Lightbearer's Library) in 2025, where I'm making video versions of my journal entries.

Some of my favourite topics to talk about are practical philosophy, positive psychology, and personality type (I'm an INFP). But honestly, my journals contain counter-cultural thoughts about everything, so expect the unexpected! I also share practical ways I'm improving my mental health, with the hope that you might find them useful too.

I deleted all my social media accounts over 10 years ago, so I offer a loving perspective that's free from the divisive language commonly found in feeds nowadays.

If this sounds like your cup of tea, then I warmly welcome you into the Lightbearer's Library. Stay for a while, and please remember to subscribe: https://www.youtube.com/channel/UCV2wps4NID9rrO08OuwZ5Lg?sub_confirmation=1

As a non-Christian, I challenged myself to read the entire Bible from cover to cover, and what I found confirmed a powerful truth about human nature.

This journal entry reveals why I undertook the daunting challenge of reading the foundational text of a complicated and nuanced religion. It was a quest to connect with history and my English, Scottish, and Irish ancestors, whose lives were deeply rooted in Christianity.

I share how this off-screen challenge helped me reclaim my focus and perseverance.

Most profoundly, exploring this ancient text forced me to think deeply about the big questions in life. Who am I? What is reality? Why is there evil and suffering in the world?

I realized that as humans, we are not as evolved as we think; this deep, historical truth ultimately levels the playing field for us all. 

Dear soul, if you are seeking an empathetic and authentic reflection on why you might want to challenge yourself to read the Bible, I hope my journey offers you some useful insights.

✨ I'm curious: have you ever considered reading the whole Bible?

XOXO,
Kate Harmony

 📖 Journal Notes
0:00 Welcome to the Lightbearer's Library
0:20 Connecting with history and a complicated nuanced past
1:18 The truth the bible confirmed about human nature
2:08 Ancestral connection and family history
3:11 The challenge of reading big books and building focused attention
5:34 What reading the entire bible made me question
6:34 Beautiful and disturbing
7:16 The translation I read: New English Translation Bible (NET)
8:26 When should someone read the whole Bible?

#bible #nonchristian #philosophy #personalgrowth #spiritualjourney #biblereading #bookchallenge #history #selfdiscovery #meaningfullife #christianity #bigquestions #infp #lightbearerslibrary #journaling #introvertdiaries 

🌿 About Kate Harmony 🌿

My main channel (Hack Music Theory) has over 250K subscribers and 10 million views. I've been a full-time YouTuber since 2017 and launched this personal channel (Lightbearer's Library) in 2025, where I'm making video versions of my journal entries.

Some of my favourite topics to talk about are practical philosophy, positive psychology, and personality type (I'm an INFP). But honestly, my journals contain counter-cultural thoughts about everything, so expect the unexpected! I also share practical ways I'm improving my mental health, with the hope that you might find them useful too.

I deleted all my social media accounts over 10 years ago, so I offer a loving perspective that's free from the divisive language commonly found in feeds nowadays.

If this sounds like your cup of tea, then I warmly welcome you into the Lightbearer's Library. Stay for a while, and please remember to subscribe: https://www.youtube.com/channel/UCV2wps4NID9rrO08OuwZ5Lg?sub_confirmation=1

Dear soul, waiting for the 'right time' to start your creative project is the purest form of self-sabotage.

Why do we keep waiting for perfect conditions when we know that day will never come? For every creative introvert, self-doubt and fear are real roadblocks on the path to growth. But is the fear of failure the real issue, or is it simply a creative copout?

In this journal entry, I share my personal growth lesson I’ve learned from making 100 videos on this channel.

I break down the excuses ("I don't have the time"), challenge the inner critic that says "I'm not creative enough," and explain how showing up builds unshakable self-trust and confidence.

Starting today is not about the end goal; it's about focusing your mind and building grounded hope for the future. Are you ready to stop stalling and take your first step?

✨ If you are feeling inspired, what is that creative project you are going to start today? Let me know below!

Next ▶️ This episode will help you manage the anxiety and self-doubt that often come up once you commit to your new project: You are not here to be anxious (INFP/HSP) (https://youtu.be/gOKXY4jxu1E)

XOXO,
Kate Harmony

📖 Journal Notes
0:00 Why you should start your creative project today
0:47 How starting Lightbearer's Library built confidence (100th episode)
1:20 The philosophical core: a journey starts with one small step
1:47 Start even though you're not quite sure what "that thing" looks like
3:28 The big copout of waiting for the "right time"
3:58 Debunking the "no time" excuse (monitor your screen time)
4:43 How to acknowledge and counter self-doubt and fear
7:44 The power of finding a creative peer or buddy
8:37 Why starting builds self-trust and grounded hope
10:56 Your daily mind focus is the real reason to start
11:53 Every day is a new day to start again

#selfsabotage #starttoday #creativeproject #growthmindset #intuitive #introvert #hsp #infp #personalgrowth #journaling #introvertdiaries #confidence #lightbearerslibrary #philosophy 

🌿 About Kate Harmony 🌿

My main channel (Hack Music Theory) has over 250K subscribers and 10 million views. I've been a full-time YouTuber since 2017 and launched this personal channel (Lightbearer's Library) in 2025, where I'm making video versions of my journal entries.

Some of my favourite topics to talk about are practical philosophy, positive psychology, and personality type (I'm an INFP). But honestly, my journals contain counter-cultural thoughts about everything, so expect the unexpected! I also share practical ways I'm improving my mental health, with the hope that you might find them useful too.

I deleted all my social media accounts over 10 years ago, so I offer a loving perspective that's free from the divisive language commonly found in feeds nowadays.

If this sounds like your cup of tea, then I warmly welcome you into the Lightbearer's Library. Stay for a while, and please remember to subscribe: https://www.youtube.com/channel/UCV2wps4NID9rrO08OuwZ5Lg?sub_confirmation=1

Discover how to overcome fear and anxiety by applying the placebo effect to your deepest beliefs about life and death.

Dear soul, in this journal entry, we dive deep into our psyche to see that fear lies at the bottom of our constant overwhelm and franticness. I share my own emotional journey with loss, and how my fear of abandonment and loss of financial security always comes back to the ultimate fear: death.

But what if you knew you were an eternal soul? This counter-cultural philosophical exploration looks at the science of the placebo effect and how truly believing in our soul's continuity changes our present-day reality. This conviction fundamentally shifts us away from fear toward a state of love and genuine security.

Learn two practical steps to cut out fear-pumping media and become more conscious in your daily decisions. Your personal growth depends on facing these fears.

✨ If you're feeling brave, let me know what you think. Do you feel like you have a soul, even if the world says it's silly?

Next ▶️
To help you move beyond anxiety, listen to this journal entry to help you remember your original purpose and find a more joyful flow: "You are not here to be anxious (INFP/HSP)" (https://youtu.be/gOKXY4jxu1E)

XOXO,
Kate Harmony

📖 Journal Notes
0:00 What is the real root of our anxiety and overwhelm?
2:01 Digging deeper: why death is the ultimate fear
2:59 How your belief system shifts your entire perspective on life
4:45 The placebo effect and the power of belief in your reality
7:02 Alleviating underlying fear by believing you are a soul
7:33 Gently become conscious of your fears to make better decisions
9:00 Fear is the opposite of love
9:33 Practical step: Cut out fear-pumping media
11:00 Practical step: Become conscious of thoughts trigger fear
12:46 Thoughts on what happens after death
12:32 The invitation to share your beliefs

#overcomefear #soulwork #placeboeffect #anxietyrelief #beliefsystem #spiritualjourney #personalgrowth #innerwork #consciousness #philosophical #infp #hsp #introvert #lightbearerslibrary

🌿 About Kate Harmony 🌿

My main channel (Hack Music Theory) has over 250K subscribers and 10 million views. I've been a full-time YouTuber since 2017 and launched this personal channel (Lightbearer's Library) in 2025, where I'm making video versions of my journal entries.

Some of my favourite topics to talk about are practical philosophy, positive psychology, and personality type (I'm an INFP). But honestly, my journals contain counter-cultural thoughts about everything, so expect the unexpected! I also share practical ways I'm improving my mental health, with the hope that you might find them useful too.

I deleted all my social media accounts over 10 years ago, so I offer a loving perspective that's free from the divisive language commonly found in feeds nowadays.

If this sounds like your cup of tea, then I warmly welcome you into the Lightbearer's Library. Stay for a while, and please remember to subscribe: https://www.youtube.com/channel/UCV2wps4NID9rrO08OuwZ5Lg?sub_confirmation=1

Dear soul, are you an INFP or ISFP stuck in exhausting loops of overthinking and rumination about the past or future?

In this journal entry we explore our most underrated cognitive function—Extroverted Thinking (Te)—to silence our sometimes negative thought loops. 

Discover how simple, low-friction activities based on structure and organization can give our mind a time-out when we need it most. Whether it's the logic of Sudoku, a game of Solitaire, or organizing your collection, this "alternative thinking" provides a practical escape and a gentle path to peace. You deserve to break the cycle and feel calm inside.

✨ Dear soul, what is your go-to "alternative thinking" activity—is it Sudoku, Solitaire, or something totally unique? Share below!

Next ▶️
 If you enjoyed this gentle path out of overthinking, listen to this episode next to learn how to make clear-minded choices that are grounded in your deepest sense of self: " Trusting your Soul Compass in a chaotic world " (https://youtu.be/P9UciQ9AwSA).

XOXO,
Kate Harmony

📖 Journal Notes
0:00 The INFP/ISFP overthinking struggle (rumination and catastrophizing)
0:57 Escape your thought loops with Extroverted Thinking (Te)
3:13 How I use Sudoku to calm my mind
4:22 More organizing hobbies to stop overthinking (Tetris, Solitaire)
6:39 Combining Extroverted Thinking (Te) & Introverted Sensing (Si) (ancestral research)
7:57 Finding peace in organizing physical items (yarn, collections, books)
9:34 Your low-friction activities can help you break the cycle

#infp #isfp #overthinking #hsp #introvert #rumination #mbti #cognitivefunctions #mentalhealth #selfgrowth #personalgrowth #lightbearerslibrary #journaling #introvertdiaries

🌿 About Kate Harmony 🌿

My main channel (Hack Music Theory) has over 250K subscribers and 10 million views. I've been a full-time YouTuber since 2017 and launched this personal channel (Lightbearer's Library) in 2025, where I'm making video versions of my journal entries.

Some of my favourite topics to talk about are practical philosophy, positive psychology, and personality type (I'm an INFP). But honestly, my journals contain counter-cultural thoughts about everything, so expect the unexpected! I also share practical ways I'm improving my mental health, with the hope that you might find them useful too.

I deleted all my social media accounts over 10 years ago, so I offer a loving perspective that's free from the divisive language commonly found in feeds nowadays.

If this sounds like your cup of tea, then I warmly welcome you into the Lightbearer's Library. Stay for a while, and please remember to subscribe: https://www.youtube.com/channel/UCV2wps4NID9rrO08OuwZ5Lg?sub_confirmation=1