Lights Out Library: Sleep Documentaries

Lights Out Library: Sleep Documentaries

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  • Typical duration

    67 min

    per episode

  • If it hooks

    43%

    finish an episode

Based on Podcast App listening data

Lights Out Library: Sleep Documentaries episodes

  • Journey to the Ice Age | Sleep History

    In this bedtime science story, I tell you about Earth during the Pleistocene (aka "the Ice Age"). We explore what the planet was like, its geography, its climate, its fauna (especially the megafauna of mammals like mammoths, saber-toothed tigers, or mastodons), and the rise of the genus Homo, from the first Hominidae to Australopithecus species and various species of archaic humans (Homo Habilis, Homo Erectus, Homo Heidelbergensis, Homo Neanderthalis and finally Homo Sapiens).

     

    Listen ad free and get access to bonus content on our Patreon: ⁠⁠⁠https://www.patreon.com/LightsOutLibrary621⁠⁠⁠

     

    Welcome to Lights Out Library

    Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep.

     

    Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

     

    ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

    En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 12 min
  • Lost Cities of the Maya | Sleep History

    In this episode, I take you on a tour of lost Maya cities and to the discovery of the main aspects of their civilization: history, culture, architecture, art, religion, astronomy, society… We will visit sites like Nakbe, El Mirador, Tikal, or Chichen Itza and try to understand how ancient Maya cities thrived in Mesoamerica before and during the First Millenium, before they suffered catastrophic urban collapse and went almost forgotten for centuries.


     

    Listen ad free and get access to bonus content on our Patreon: ⁠⁠⁠https://www.patreon.com/LightsOutLibrary621⁠⁠⁠


     

    Welcome to Lights Out Library

    Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep.


     

    Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


     

    ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

    En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠

     

    ***********

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 9 min
  • Mystery of the Great Pyramid of Giza | Sleep History

    The Great Pyramid of Giza is the oldest (and only) survivor of the Seven Wonders of the Ancient World, as defined by the Greeks in Antiquity. But when, how, and why was such an extravagant structure built, more than four thousand years ago? In tonight's story, we explore a page of the history of Ancient Egypt, discuss the meaning of this work for its builders, discover the construction techniques of the time, and evoke what we know of the life of pharaoh Khufu of the Fourth Dynasty.


    Listen ad free and get access to bonus content on our Patreon: ⁠⁠https://www.patreon.com/LightsOutLibrary621⁠⁠


    Welcome to Lights Out Library

    Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep.


    Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

    En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    51 min
  • History of Piracy | Documentary for Sleep

    Tonight, drift on the seven seas with us as we explore the history of pirates: in Antiquity, the Middle Ages and Modern Times; from the Mediterranean Sea to the China Seas, the Baltic Sea and the Caribbean. I also tell you about the lives and exploits of famous pirates and privateers, including the Barbarossa brothers, Ching Shih, Henry Morgan or Blackbeard.


    Listen ad free and get access to bonus content on our Patreon: ⁠https://www.patreon.com/LightsOutLibrary621⁠


    Welcome to Lights Out Library

    Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style stories read in a calming voice. Learn something new while you enjoy a restful night of sleep.


    Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

    En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 3 min
  • History of Colors | Story for Sleep

    In this week's story, we explore the significance attached to various colors throughout history, how pigments and dyes were made and with what surprising ingredients and how the status of colors changed over time in society, consumer goods and art. I focus on three colors in particular, which are global favorites: blue, green and red.


    Listen ad free and get access to bonus content on our Patreon: https://www.patreon.com/LightsOutLibrary621


    Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

    En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 4 min
  • Announcing: Lights Out Library Patreon!

    We launched a Patreon page for people who wish to support this podcast and get more of it.

    Sign up here: https://www.patreon.com/lightsoutlibrary621

    "More" means: episodes without ads, an option with background sounds for each episode, downloads, and bonus episodes - we just posted the first one, about the history of glassmaking and stained glass, which will be available only on Patreon. We uploaded to Patreon every episode of the podcast since launch, with and without background sounds, which is why there are already more than 20 episodes to stream or download there. There will also be updates, occasional surveys, and advanced releases. See you there soon and sweet dreams, friends!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    2 min
  • Roman Mythology: the Aeneid | History for Sleep

    This soft-spoken sleep talk tells the story of the Aeneid and explains its historical and political significance. Join me and we will follow Aeneas on his adventures from Troy, which he had to endure with his son Ascanius and his father Anchises, under the protection of his mother Venus, to the Latium in Italy where war had to be fought before Rome could be founded. Aeneas benefits from Venus' protection and Jupiter's benevolence, but hostile deities like Juno will do anything to stop him. On the way, we will visit Thrace, Delos, Crete, Epirus, Sicily, Carthage and its queen, Dido, and even the Underworld.


    Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

    En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    56 min
  • Dinosaurs | History for Sleep

    This episode is about the history of dinosaurs: what are they? When did they appear? How did they rule the Earth's continents for 150 million years? What happened to them? Tonight, I tell you about dinosaurs in general, various famous groups such as Brachiosaurus, Stegosaurus, Allosaurus, Triceratops, and Tyrannosaurus, and also about paleontology, the study of fossils, cladistics, and various periods like Triassic, Jurassic, Cretaceous, and Holocene.


    Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

    En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    51 min
  • Sleep Mystery Stories: Voynich Manuscript, Phaistos Disk, Sailing Stones

    In this soft-spoken bedtime story, I tell you about historical and scientific mysteries and their context: 

    - The Voynich Manuscript, a strange codex apparently from the early 15th Century, written in an unknown language. 

    - The Phaistos Disc, an artifact discovered in Crete in the ruins of a Minoan palace, with what looks like a script, but that has always resisted attempts at deciphering it. 

    - The Sailing Stones from the Racetrack Playa, California, a rare geological phenomenon that was finally explained over the past few decades.


    Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

    En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 1 min
  • History of Medicine | Story for Sleep

    This bedtime story is about medicine and healing since the Neolithic. I will tell you about Ancient Mesopotamia and the first diagnosis and prescriptions, Ancient Egypt and the figure of Imhotep, India, and the principles of Ayurveda, or Chinese Medicine including Moxibustion and Acupuncture. We also take a look at medicine in Ancient Greece and Rome, including important figures like Hippocrates and Galen, and how this legacy passed on and was further developed in the Islamic World, Byzantium, and Medieval Europe. Then we reach the Renaissance and the steps that would lead to an increasingly scientific approach to medicine and the many discoveries of the 19th and 20th centuries, that came with important social change and professionalization (I tell you at the end about scientists like Pasteur or Koch, and Florence Nightingale, the founder of modern nursing).


    Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños!

    En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 19 min

About Lights Out Library: Sleep Documentaries

From the publisher's feed

Lights Out Library helps you fall asleep with soothing stories across a diverse range of topics: science, history, mythology, astronomy, mystery, art and so much more. We make it possible to both calm…

Best of Lights Out Library: Sleep Documentaries

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