Like A Yogi Does

By Beth or B

The why- What is the purpose behind all of this, I think life as a human being can be really challenging especially when we don’t really learn the tools that help us navigate being human. I believe th... more

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FAQs about Like A Yogi Does:

How many episodes does Like A Yogi Does have?

The podcast currently has 28 episodes available.

Like A Yogi Does episodes:

October 28, 2021 #07 The Journey of Self Love.. 4 Steps to Freedom, Ease and Happiness
Self love is the foundation for success, its is the doorway to relief, peace and freedom in life. When we know who we are and we learn to love and accept who we are we are able to move through life with ease. We can begin to make choices that allow us to live a life that makes us truly happy.
Instagram @likeayogidoes
Youtube @likeayogidoes
Facebook @likeayogidoes
Website: www.likeayogidoes.com

...more
40min
October 21, 2021 #06 Moving through life with ease, that is yoga.
The goal of yoga is not to bend yourself up like a pretzel, it's not to stand on your head.
The goal of yoga is to create a space where you were once stuck. To unveil layers of protection you’ve built around your heart. To appreciate your body and become aware of the mind and the noise it creates. To make peace with who you are. The goal of yoga is to love you.
Our practice is simply a space to learn how to be a human being, how to face everything we face as a human being with love. How to hold ourselves in everything we experience and show ourselves love.
The goal of yoga is to build a relationship with yourself and find home within your body. The goal of yoga is to move with the flow of life and move with ease.

Instagram @likeayogidoes
Youtube @likeayogidoes
Facebook @likeayogidoes
Website: www.likeayogidoes.com
Self love challenge: https://www.likeayogidoes.com/7daysofselflove
...more
38min
October 14, 2021 05# Navigating Chaos
How can we navigate chaos, overwhelm and anxiety so that we can move through life with ease? Click play and discover the 3 steps to navigating chaos and how you can start to use these no matter what you are facing right now.
Instagram @likeayogidoes
Youtube @likeayogidoes
Facebook @likeayogidoes
Website: www.likeayogidoes.com

Self love challenge: https://www.likeayogidoes.com/7daysofselflove
...more
40min
October 07, 2021 04# Am I worthy?
We live in a world where we told what we need to do to be an acceptable human being. Slowly we shape and mould ourselves to fit in this world, to be loved and accepted but we forget who we really are, we forget how worthy we are as ourselves and we find ourselves stuck in a never ending loop of trying to prove ourselves.
Step closer to yourself, step into your worth so that you can find true freedom.
Instagram @likeayogidoes
Youtube @likeayogidoes
Facebook @likeayogidoes
...more
30min
September 30, 2021 03# Do you love yourself unconditionally? 💕
Today is a journey of self love and to me self love is the doorway to more. It is a space to
embrace and welcome all that we are and create resilience in a shaky and chaotic world.
Love allows us to soften and make mistakes. Love embraces our imperfections. By cultivating love for ourselves we have capacity to be gentle and understanding with others. Love is the corner stone or inner and outer success. With love we can overcome whatever is thrown our way. With love we heal and with love we journey towards peace.
What does self love look like for you?
Self love challenge www.likeayogidoes.com
Gram @likeayogidoes
Youtube @likeayogidoes
Facebook @likeayogidoes
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29min
September 23, 2021 02# The Monkey Mind and Me 🐒
“The mind acts like an enemy for those who don’t control it.” The bhagavada gita
We cannot control what happens around us but we do we get to choose what we give our attention to. We get to choose a different story and we get to embrace our minds as our best friends. With awareness, we love and with compassion we can begin to shift the thoughts in our minds. We can walk a different path.
Yoga Nidra: www.likeayogidoes.com/shop
Instagram @likeayogidoes
Youtube @likeayogidoes
Facebook @likeayogidoes
...more
25min
September 16, 2021 01# Expectations.. Let them go and let it flow!
“A wonderful gift may not be wrapped as you expect.”
― Jonathan Lockwood Huie
Expectations are the killer of magic, they block all opportunities and stop us from really experiencing what life has to offer us. The world is full of magic if you allow it to be, it doesn't always have to be hard. Let go fo the fight, let go of what you think it should look like and be open to discovering more.
Instagram @likeayogidoes
Youtube @likeayogidoes
Facebook @likeayogidoes
...more
25min
September 08, 2021 Trailer- Live Like A Yogi Does
A yogi’s pathway through this chaotic world, a pathway to reconnecting to yourself, learning to love who you are and creating a life of ease. There are no rules, no shoulds, no shouldn’ts, just a space to share the things in life that allow us to live with ease. This podcast is a conversation that will help you flow with the current of life, learning to navigate this crazy world like a yogi does, with peace, ease and love.
Instagram @likeayogidoes
Youtube @likeayogidoes
Facebook @likeayogidoes
...more
5min

FAQs about Like A Yogi Does:

How many episodes does Like A Yogi Does have?

The podcast currently has 28 episodes available.